G-B Coaching

G-B Coaching Personal and organisational employee career and well-being coaching in London.
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We helps individuals and businesses discover sustainable life, career and well-being solutions that maximise human potential and productivity.

Try and try and try again. There's always room for growth. (The tile of this clip is click bait but I like this). Hope t...
24/06/2022

Try and try and try again. There's always room for growth. (The tile of this clip is click bait but I like this). Hope this helps someone.
https://youtu.be/zurNfKQB5Cw

Joe Rogan, comedian, UFC commentator, and host of the world's top podcast The Joe Rogan Experience, delivers one of the best motivational speeches you will e...

While this is 6 years old, the science then was already illustrating that a good diet, especially crunchy and chewy food...
03/06/2022

While this is 6 years old, the science then was already illustrating that a good diet, especially crunchy and chewy food (not soft foods), helped to improve and stimulate neurogenesis. Red wine seems fine too. 😄

https://youtu.be/B_tjKYvEziI

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our bra...

07/12/2021

Less than a teaspoon a day of turmeric appears to significantly lower the DNA-mutating ability of cancer-causing substances.

05/12/2021

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidenc...

Works every time. 👍🏼😄
01/06/2021

Works every time. 👍🏼😄

It's a lot more complicated than being meticulous or picky.
28/04/2021

It's a lot more complicated than being meticulous or picky.

What it’s like to have OCD when it isn’t related to tidiness or symmetry.

24/04/2021

The next coronavirus pandemic may come from pigs, not pangolins. About half of the pigs on the planet today are overcrowded on intensive confinement animal agribusiness operations. These factory farms represent the most profound alteration of the human-animal relationship in 10,000 years. And, no surprise, they are breeding grounds for disease.

Increasingly, coronaviruses are emerging from—and circulating amongst—farm animal populations in the United States, and the more novel coronaviruses mix in greater numbers of animals, the greater the likelihood that strains with the potential to spark a pandemic may emerge. COVID-19, as severe as it is, may just be a dress rehearsal for an even greater pandemic—unless we change our behaviors and food systems. Our food choices don’t just affect our personal health, but our global health, too—and not only in terms of climate change, but also pandemic risk.

The “Takeaways from My Webinar on COVID-19” blog entry on http://NutritionFacts.org dives into some of these lessons: https://bit.ly/3a4nP1O

Check out our COVID-19 resources page and videos here: https://nutritionfacts.org/covid-19/

22/03/2021
08/03/2021

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Integrative Wellness helps individuals and businesses discover sustainable life, health and well-being solutions that maximise human potential and productivity. - Online or in-person. Integrative Wellness is all about people development, well-being and organisational effectiveness. We drive personal and organisational health and well-being via our science-based behaviour change analysis, motivating change via Motivational Interviewing and coaching and implementing employee wellness operational strategies. We motivate change by integrating well-being as part of your personal or organisational culture strategy.