Jo Ninada Healing Sounds
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Sound Bath Meditation
1:1 Sound Therapy with Tibetan singing bowls, Crystal bowls, hang drum, shama
(8)
24/08/2024
Finally back doing what I ❤️ after my hip replacement surgery.
It was a joy to see the return of so many familiar faces and pleasure to meet some new ones.
I will be back in the beautiful thermal rooms which only serve to enhance the experience of deep relaxation on:
Tuesday 24th September &
Friday 27th September.
Book direct withAlexandra House Spa on
01484303786 🙏
03/02/2024
✨Old hip out new hip in!!✨
Now on the road to recovery ❤️🩹 and the start of a new energetic chapter. I’m ready to emerge from the long time pain, the adventure restricting, limited body mobility and pill 💊 popping life.
Time 🕰️ to adventure forward with a new hip and get upto all sorts of mischief…. Eeek 😦 So if you think I have been a recluse for the past few years … you could be correct but watch this space OR even better invite me on an 🧳 🌍adventure 🗺️🌍that I have to say YES to !! 🙌😘
08/05/2023
Spaces still available 🕉️
Sunday Sound bath at Rochdale Pilates & Yoga Studio
14th May 6.00-7.00pm
Exchange £12
DM for more details
06/05/2023
Sunday Sound bath at Rochdale Pilates & Yoga Studio
14th May 6.00-7.00pm
Exchange £12
DM for more details
02/04/2023
Thank you 🙏 to everyone who came along to the spring sound bath. Such beautiful energy flowed through us and surrounded us 💜
28/03/2023
Grab a place while you can ❤️
12/03/2023
Nourish yourself to flourish…. You DESERVE to give this to yourself 🙌
10/03/2023
Our intention is to make this Planet into a Temple where everyone walks with a certain Grace and reverence to Life.
24/02/2023
21/02/2023
💗💗Sunday Sound Bath💗💗
5th March at Rochdale Pilates & Yoga Studio
6.00-7.00pm
Exchange £12
Dm for more details
02/02/2023
Love this venue ❤️
It’s pure luxury sitting on a heated thermal chair in a vault where the acoustics are soooo great.
My singing bowls,especially the Tibetan ones feel at home here in the heat ☀️😂
31/01/2023
Free chair yoga with 2 amazing teachers. Maybe give it a go…. What have you got to lose? 🕉️
Small, friendly and welcoming classes. We comfortably and safely move the whole body, mobilising and strengthening, releasing tension, practising co-ordination, breathing fully and relaxing. There is no need to travel or change into any special clothing, all you need is a device, the Zoom app and a chair. We are seated for most part but also offer the option to stand, if appropriate and finish with a guide relaxation. These classes are beneficial for pretty much everyone and they always tell us they feel so much better afterwards. Regulars find they have more freedom of movement and better balance, that it compliments their other activity (whether it be cleaning/ cycling etc.) and they particularly love feeling more co-ordinated, less creaky and more stable. Everyone is welcome to our little "yoga family", there's always a chance to chat if you feel like it not if you don't. Cameras can be on or off and you can suit yourself how much or little you do.
31/01/2023
Perfectly put by Sadhguru 🕉️
Sound has a geometry of its own. If you utter the right kinds of sounds, it will touch and embrace the forms. There is tremendous power in this.
28/01/2023
Last few spaces for this event.
Exchange £12
DM to book now
27/01/2023
Look at this bear…… look at this bear! ❤️❤️❤️
27/01/2023
Last couple of spaces at this beautiful venue where you sit on thermal seats in an underground vault. How cool is that! Well actually it’s super warm and the acoustics are absolutely awesome 👏
Booking direct with spa
We have a couple of spaces for our Sound Bath Meditation in our gorgeous Thermal Rooms on Tuesday 31 January, 7-8.15pm. The amazing Sound Bath is an immersion in beautiful vibrations that are healing for your body, mind and spirit. It is a deeply relaxing, meditative experience which can take you on a journey of self discovery. It can help clear blockages in the flow of your energy and harmonise and rebalance the body.
The fully tuned Crystal bowls, gongs and Tibetan singing bowls are played for you as you relax, release and let go of thought as you are transported into your inner being. The healing frequencies and vibrations can help remove any stress and tension and also boost your immune system. You may experience a profound sense of peace and well-being.
Sound meditation may not be suitable if you:
• wear certain hearing aids
• have a pacemaker
• suffer from seizures
Not available for women who are pregnant.
£20pp, payable in advance. Please call the Spa to book.
23/01/2023
AmaZIng peaceful energy at last nights sound bath at Om Is Where the Heart Is.
🙏 Thankyou to all who attended. It was so wonderful to be back. My next visit will be Sunday 12th March. Booking direct https://www.omiswheretheheartis.co.uk/copy-of-timetables-pricing-bookings
Here is the Rumi quote from last night ❤️
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Finally back doing what I ❤️ after my hip replacement surgery. It was a joy to see the return of so many familiar faces and pleasure to meet some new ones. I will be back in the beautiful thermal rooms which only serve to enhance the experience of deep relaxation on: Tuesday 24th September & Friday 27th September. Book direct withAlexandra House Spa on 01484303786 🙏
💗💗Sunday Sound Bath💗💗 5th March at Rochdale Pilates & Yoga Studio 6.00-7.00pm Exchange £12 Dm for more details
Join me Sunday 27th Rochdale Pilates & Yoga Group 6.00-7.00pm for a Crystal Bowl Sound Bath. Exchange £12 DM me to book your place in your own wonderland 🎄🌟
Places are filling quickly because everyone needs some 🌟💫crystal vibrations 💫before the big run upto Christmas 🎄 Join me Sunday 27th at Rochdale Pilates & Yoga Studio 6.00-7.00pm. Exchange £12. Dm to book your place 🙏
Last night I played at the beautiful Om Is Where the Heart Is. The energy was so deeply relaxing and peaceful. Last few spaces available for Sunday 18th December at 5.00-6.00pm. Booking direct with https://www.omiswheretheheartis.co.uk/copy-of-timetables-pricing-bookings
I have 4 spaces left on Sunday’s Sound Bath Rochdale Pilates & Yoga Studio 6.00-7.00pm You will be showered in magical sound vibrations and supported with a beautiful grounding meditation. Exchange £12. DM to book your place
Gratitude to all who joined me at Alexandra House Spa for a Sound Bath meditation in the gorgeous thermal spa rooms 🕉 Pure luxury- bookings now being taken via the spa for Tuesday 29th March & Friday 1st April 7.00-8.15pm.
Such a peaceful meditation this evening at the beautiful Om Is Where the Heart Is yoga studio. I’m back in March which is now fully booked so be quick if you want to come on Sunday 24th April 5.00-6.00pm. Booking via OM is where the HEART is 🕉
Beautiful sensible yoga session with @Catherine Florence this morning followed by a magical Sound meditation. Thanks for all who attended. If you missed out we still have another session on Thursday at 5.45-7.15pm @ St Andrew’s church High Crompton. Exchange £15. Dm for more details
❤️❤️❤️the acoustic experience @alexandrahouse_spa for a slow down before Christmas craziness sound meditation. Gratitude 🙏 to all who attended. I will be at @rochdalepilatesandyoga on Sunday 5th December 6.00-7.00pm if you want your fix of sound meditation DM for more details #soundbath #soundmeditation #soundhealing #soundexperience #thermalspa #deeprelaxation #slowdown #selfcare
Huge apologies but tonight’s sound bath is cancelled. It has been rearranged to next Sunday 5th December 6.00-7.00pm. DM if you would like to book a space 😍
🌟🌟SPACES AVAILABLE 🌟🌟come join me on a magical journey to relax & rejuvenate with a beautiful Sound Meditation session on Sunday 28th November @ Rochdale Pilates & Yoga Studio. Time : 6.00- 7.00pm Exchange £12 No previous meditation experience required. DM to book or for more information This session may not be suitable if: *you are in the first trimester of pregnancy *have a pace maker fitted *wear a hearing aid But please contact me to discuss further ❤️
Woke up this morning to having reached 500 followers. I’m really chuffed about that 🙌 Thanks peeps for your awesome & continued support. I appreciate it soooo much 🙏❣️
Tonight’s sound meditation Rochdale Pilates & Yoga Studio was totally blissful. I’m certain everyone who attended will soon be in the land of nod with sweet dreams. The next one will be Sunday 28th November @6.00-7.00pm Exchange £12 Bookings now being taken. DM for more details 🙏❣️
🌻🌻 EXtra Sound Meditation session on Sunday 5th September @ Rochdale Pilates & Yoga Studio Spaces now available @ 7.30-8.30pm Exchange £12 DM to book or for more information
I'm so excited to announce 🌕 A Full Moon Day Retreat 🌕 Sunday 22nd August 2021, 10.00am-5.30pm with @moon_childyoga @wellnesswithsally @greenmountainmassageuk ONLY 10 SPACES LEFT - bookings are now open and on early bird price until Sunday!! Escape the seemingly endless chaos of daily life for a relaxing day of wellness-themed practices. Come and reconnect and recharge. Enjoy a day of yoga, movement, massage, meditation, ceremony, relaxation and sound healing. The Gathering Fields Wellbeing Centre, our chosen location for our very special day retreat on Sunday 22nd August, is situated in the Trough of Bowland in Lancashire, an hour from Manchester and the Lake District. The centre is surrounded by rolling fells, wide open countryside walks and 3 acres of wildflower meadow that is part of an ongoing restoration. The Gathering Fields attempts to bridge the gap between urban and rural living, rewilding and reconnecting people. Allow yourself to be in nature where the simple things can bring the greatest peace and happiness. The meadow and magical woodlands make a gentle space to retreat away from a busy life. In the barn which we have exclusive use of you'll experience a whole range of practices to soothe and to nourish you - Shake the Dust, meditations, restorative yoga, yoga nidra, guided relaxation, a full moon ceremony and a sound healing. Soak up our surroundings and learn about the medicinal qualities of plants with a medicinal walk with Helen, who runs the space and will be an expert in guiding us around! PLUS a 20 minute mini massage with Devon as well as nutritious and delicious lunch courtesy of @clairemarketchef If you have nothing yet booked in for you over the summer - this is going to be really really lovely. The venue is easily accessible from the M6. Details are in the link in my bio and also on my website. Any questions let me know and I can talk you through the detail
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