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2023 was a crazy year... Went to Italy, got engaged on my birthday, went to the mountains to elope, had our wedding rece...
31/12/2023

2023 was a crazy year... Went to Italy, got engaged on my birthday, went to the mountains to elope, had our wedding reception in Houston with 22 people, and closing out the year with my best friend and husband
It's not too say that this year was not full of only ups.. It has definitely had its downs. Honestly, I feel like instagram has become a place where you only share your ups because that's where you want your focus...
I do think it's important to celebrate your downs too.. Even if they don't have special photos to share with the world because those downs make you into the person you are. The ups are just there to make the ride more enjoyable!
Thanks 2023 for the ride. 2024 let's see what ya got!

Merry Christmas from the Di Napolis!
25/12/2023

Merry Christmas from the Di Napolis!

11.11.21 is when our story began & 11.11.23 is when this new chapter of marriage starts 💐We decided to do a non traditio...
12/11/2023

11.11.21 is when our story began & 11.11.23 is when this new chapter of marriage starts 💐
We decided to do a non traditional wedding and have our vows exchanged on a mountain a month before saying 'I Do' on paper. It confused the hell of of everyone as weren't legally married yet 🤣
The date 11/11 was special to us so we wanted our actual legal wedding date to be then and a small intimate dinner with our close friends and family to celebrate. It was a magical night! So glad we did it our way.
Thank you for capturing these beautiful photos!

Bachelorette in Sedona? Check ☑️Had so much fun with my gals    .mystik this past weekend! It wasn't your typical bachel...
23/10/2023

Bachelorette in Sedona? Check ☑️
Had so much fun with my gals .mystik this past weekend! It wasn't your typical bachelorette 😅
☑️ ATV riding
☑️ Vortex Hiking
☑️ Crystal Shopping
☑️ Spa Day
☑️ In bed by midnight
☑️ Nice Dinner with no white on
My wedding isn't going to be a typical wedding so why should my bachelorette?! I always think a bride should honor and do exactly what they want. Screw what everyone else thinks or what society tells you what you should do. You do you BOO!
That's exactly what I did and am so grateful my bride squad accompanied me in celebrating my next chapter. and You were there in spirit!

You have a right to the most magnificent life! 🤩🤩How do you react to that? Do you scoff? Do you pause? Do you raise an e...
22/09/2021

You have a right to the most magnificent life! 🤩🤩
How do you react to that? Do you scoff? Do you pause? Do you raise an eyebrows and think, ya right!
In that first response is your truth, and thus, the universe or God will give you that truth. In the manifest realm, the world is showing up as we perceive it.
It's counterintuitive but in order for us to have a magnificent life, we have to change our interior and not rely on exterior circumstances to change.
You will be given what you think you deserve. So if you are wanting more in life...
Then change that foundational belief:
🚫 You aren't good enough

🚫 You aren't worthy enough

🚫 You aren't strong enough

🚫You aren't just enough period

✅ YOU ARE ENOUGH!
What belief is limiting you from living your best life?
Mine is that I'm too much.. I've always been told, I'm too sensitive, too bossy, too intense, too emotional... So my natural posture became small (I would round my shoulders and make myself smaller).
Your body will reflect your beliefs... So let go of that old story and step into your power.
Who's with me?! 💪🏽
📸

 

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About Stephanie Foster CTNC, NASM CPT

Welcome! My name is Stephanie Foster, a Certified Transformational Nutrition Coach (CTNC) and Certified Personal Trainer through the National Academy of Sports Medicine (CPT NASM).

I am a Keto Coach, fitness enthusiast, and cat mom. I focus on helping YOU gain back your health, have more energy, and slim down your waistline through using the Ketogenic Lifestyle by empowering you with knowledge on Keto, nutrition, and fitness.

I personally found the ketogenic lifestyle in July of 2017. The journey of having IBS, constant gut issues, and fatigue led me to look for a different route. I have tried every diet in the book: The Plan, The Master Cleanse, Paleo, Whole 30, FODMAP, etc. I couldn't find any that were sustainable or that didn't cause me gut problems! After finding keto, my IBS symptoms were gone!

I had a flat tummy, more energy, and lost inches off my waistline. Unlike many other people, Keto was not a weightloss diet for me. It was a lifestyle that would change my relationship with food, give me freedom to enjoy food with others, and improve my mental health. Weightloss was just an added bonus!