10/01/2019
Did you know we have 6 main hormones?
1️⃣estrogen
2️⃣progesterone
3️⃣testosterone (these first 3 are your s*x hormones)
4️⃣cortisol (stress hormone)
5️⃣thyroid (metabolism hormone)
6️⃣insulin (blood sugar hormone)
Insulin is the “master” hormone that controls and/or affects all the other hormones. When your blood sugar levels are out of balance, ALL your other hormones can get all messed up, too.
Insulin transports glucose (fuel) to every cell in your body. It has the most important job of all the hormones! Without fuel, you can't function properly, at the cellular level! Insulin efficiency is key for optimal health!
This is why blood sugar balance is so important, and THAT is why I drink pink every day (& sometimes twice a day!)💕