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Using Art and Self-Care to achieve Holistic Healing. As Above, So Below. As Within, So without.

Art Educator, Nutrition Educator, Self Care Coach, helping people design their path to healing in a way that works best for them energetically.

02/06/2023

One of the greatest acts
of generosity and love
that a human being can give
to another human being
is to just listen

To witness somebody’s feelings
about something
and validate it…✨
Mel

28/05/2023

A day of healing and happiness
Morning session with Organic Roots
In Suffolk, VA
Followed by my first yoga class experience
It was AMAZING
I left feeling refreshed and connected
So happy to have found this tribe
Beautiful people and beautiful space ✨

Evening session with Willow Tree Medicine
in Elizabeth City, NC
Wonderful experience with wonderful people!
Someone said, “she really does enjoy when we fall asleep” 🤣
It’s true!!!
If I can, in any way, help you relax
To the point of snoring
In a group session…
I take that as a compliment!
Next Sound Healing session 6/24

Blessed to be doing what I do
And sharing it with Hampton Roads ✨

Now to prepare for the Sunset Sound Bath on Chix Beach Tonight! 🙌🏼🙌🏼🎶

25/05/2023

Empower Yourself
Empower Others ✨

(sound on 🎶)

22/05/2023

There is a buzz in the Air, which can only mean one thing: Summer is on its way. Align your energy with nature's rhythm and come celebrate! So many offerings, from gentle yoga to Sacred Water Ceremony. Explore what the Universe is trying to teach us on this journey.

***Last Day to take advantage of the Early Bird Special; we hope to see you there. ✨

Exploring Your Inner Landscape Through the Five Elements Full-day retreat Saturday, June 10th, 9a-5p

15/05/2023

Share the LoVe 🌱☀️

#757

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http://braggindesign.com/

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