07/12/2024
Sometimes you need to put yourself first. Watch this video to discover how mindfulness can guide you through life’s toughest decisions and help you find clarity, resilience, and joy!
Keynote Speaker | Former Monk of 20 Years & Mindfulness Trainer | United States Nuclear Regulatory Commission | Published Researcher | Author
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Quickly enjoy better health, peace of mind, and personal growth. Experience the Yoga Miracle from a former monk of 20 years!
Ashtanga and Hatha Yoga expert Sanjay C Patel saves you years of time learning hundreds of poses. Yoga isn’t about twisting into a pretzel. It’s about untwisting the wound up mind. Yoga’s biggest benefits are from its simple postures combined with powerful breathing exercises and meditations. Practicing these are medically proven to drastically reduce your chances of fatal heart disease, stroke, high BP, and many chronic ailments. Patel presents these proven and simple-to-learn techniques so that you can quickly enjoy revitalized and rejuvenated health! He also explains how yoga brings out the better you, improves your relationships, removes the false ego, and resolves centuries-old controversies of science and spirituality. Experience wellness, peace of mind, and profound transformation. Enjoy the Yoga Miracle right now! (less)
“The Yoga Miracle: How Yoga and Meditation Bring You Health, Happiness, and Spiritual Wellness”