Health & Life Balance with Clair Stamp
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Yoga
Meditation
Pilates
Health & Nutrition
Autogenic Training
EFT & TFT
Brain Kinetics
Hibaldstow Post Graduate Certificate in Education (PGCE -16+).
(3)
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Opening Hours
| Monday | 08:30 - 18:00 |
| Tuesday | 08:30 - 19:30 |
| Wednesday | 08:30 - 19:30 |
| Thursday | 08:30 - 19:30 |
| Friday | 08:30 - 18:00 |
| Saturday | 08:30 - 18:00 |
| Sunday | 09:00 - 21:00 |
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Our Story
“Helping people to achieve better health, fitness & balance by embracing a wellbeing lifestyle through yoga, meditation and healthy eating”
In 2015 my Mum had a sudden severe heart attack. She lives on her own and miles away from North Lincolnshire. In my attempt to cope with the enormous amount of stress and anxiety this bought I looked into alternative ways to keep me focused, calm and anxiety free. I had always done yoga, in fact it’s my 20th year next year! but I felt that there was something else I was missing.
From this, I found courses on mindfulness and meditation and a yoga course and quickly got into all three. They became and still remain my passion. I completed my qualifications in all three in 2018.
To say my training was and continues to help me in everyday life, with all it’s stresses and strains, is an understatement. It’s my life now without hesitation. Embracing a well-being lifestyle has bought about my business Health & Life Balance with Clair Stamp. I have created a business offering you, to share with you and help you to embrace the same.
