𝗘𝘃𝗲𝗻 𝗼𝘂𝗿 𝗹𝗶𝘁𝘁𝗹𝗲 𝗼𝗻𝗲𝘀 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 e𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘁𝗵𝗲 𝘀𝗼𝘂𝗻𝗱 𝗹𝗼𝘂𝗻𝗴𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗼𝘂𝗴𝗵 𝘁𝗶𝗺𝗲𝘀.
They ask for it after a long day of school!
At Inner Sound, we use multiple techniques, training's and exercises that help connect to your passion for life. We use sound therapy, yoga and health coaching to help balance the body, mind and spirit.
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At Inner Sound we believe that everyone is creative. Whether you are lawyer, accountant, athlete, mechanic, or CEO. You don’t have to be an artist to be a “creative” person. We were put on this earth to create. Everything we have and use in our lives was created, made and developed by us.
The new fast paced lifestyle can be hard to keep up with and when we begin to feel like we have fallen behind, negative thoughts and feelings set in. This creates “dis-ease” and stress in the body, in the form of aches, pains, anxiety, depression and disease.
Ironically you don’t need to move as fast to keep up. You actually need to slow down and reconnect to your self, “re-tuning” yourself to your heart, the source of all creativity.
When we tune in to our heart and listen, we begin to release our full potential. Ideas come from creative impulses from the heart, not the brain, and if you are constantly questioning yourself, rather than trusting your instinct, it’s impossible to be spontaneous, which is deeply attached to creative freedom.