AM Bowen Therapy

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AM Bowen Therapy Gentle and effective, the Bowen technique is a hands-on discipline which allows the body to heal itself. In addition to Bowen, I also offer Relaxation Massage and Cupping Therapy.

An interesting article about the term "healing crisis."
23/08/2017
Phoenix Helix

An interesting article about the term "healing crisis."

In theory, a “healing crisis” is when your symptoms get worse before they get better, and this is a sign that you are healing. But what if the opposite is true, and pushing through causes an autoimmune flare? In this article, I explain how to tell the difference between a healing crisis and a harmful one.

01/02/2016

Interested in trying Bowen Therapy, but not sure if it's right for you?

New clients are welcomed to AM Bowen Therapy with a treatment for just $30! This 60 minute session also includes a consultation. Call (289) 339-5362 or email [email protected] to book your appointment today!

06/01/2016

The holidays are officially over, but did they leave you a little frazzled? Start 2016 off by taking some time for yourself!

For the month of January, when you buy one Relaxation massage at full price, you can purchase a second massage at a 50% discount. Both massages must be paid for and booked in January. Call or text 289 339 5362 to book yours today!

This offer may also be applied to a Bowen therapy session. New clients require a consultation during their first session.

You can just imagine what this does to your upper back and shoulder area as well!
11/12/2015
Bowenworksa

You can just imagine what this does to your upper back and shoulder area as well!

Text Neck...

Vitamin D can be taken in supplement form, as well as through controlled sun exposure.
01/12/2015
This Vitamin Deficiency Causes Migraines and Headaches (and here is how to fix it)

Vitamin D can be taken in supplement form, as well as through controlled sun exposure.

More than 300 million people worldwide — about 6 to 7 percent of men and 15 to 18 percent of women — suffer from migraine headaches, which can last anywhere from a few hours to three days. An estimated 20 million migraine attacks occur every single day. (adsbygoogle = window.adsbygoogle...More

"We’ve known for years that breathing exercises and meditation are helpful for our health, but it is so fascinating to l...
01/12/2015
6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines...

"We’ve known for years that breathing exercises and meditation are helpful for our health, but it is so fascinating to learn the mechanism by which they work."

I read an article yesterday that has me extremely excited about the implications. The article is called “Hacking the Nervous System” by Gaia Vince (http://mosaicscience.com/story/hacking-nervous-system). In the article, the author describes the experience of a woman who suffered from severe, debilit…

"Bowen Therapy shifts the body to “rest, relax and repair” mode, strengthens the immune system and encourages the body t...
26/11/2015
Bowen Therapy for PTSD

"Bowen Therapy shifts the body to “rest, relax and repair” mode, strengthens the immune system and encourages the body to heal. That is, by engaging the parasympathetic nervous system, the body is better able to heal itself."

Bowen Therapy: Gentle Touch, Powerful Healing Bowen Therapy, an Australian bodywork technique, calms the body’s “flight or flight” response. It balances production of hormones such as adrenaline an...

This article gives a good description of what a Bowen session is like, for those who haven't tried it ;)
25/11/2015
What is Bowen therapy?

This article gives a good description of what a Bowen session is like, for those who haven't tried it ;)

Rosamund Burton road-tests this gentle alternative to relieving pain.

An interesting write up about fascia - what it is, what it does and how to take care of it. Fascia is a tissue that is t...
13/07/2015
Fascia

An interesting write up about fascia - what it is, what it does and how to take care of it. Fascia is a tissue that is treated during a Bowen session.
http://www.selfcare4rsi.com/fascia.html

Exploration of the connective tissue known as fascia.

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464 King St W
Hamilton, ON
L8P 1B7

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