Relax.Play.Yoga

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Relax.Play.Yoga Explore the power of breath, sound and movement! With us you will discover sound and learn more about your beautiful vibration!
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We want you to feel safe and at home, to be able to try something new and explore the depth of the healing energy through breath, sound and movement. We have created a beautiful program that allows you to explore different energies such as; gaining knowledge and understanding about the importance of our inner Chakra system. When we understand our energy levels and the functions of the different ch

akras, our mind can relax and we can drop deeper into the state of being. Breath is our life energy, our prana, it nourishes our cells everyday, it keeps us alive. In this retreat you will explore different ways of how to use breathwork to become more present in the body and therefore in life. In the mornings we will integrate breathing techniques into the Meditation and Yoga practises, which are suitable for beginners and advanced practicioners. Breathwork enables us to go deeper into our inner being. In Breathwork Ceremonies we can learn how to free ourselves from old beliefs, overcome birth traumas, learn more about our own personal law and become more conscious and alive with our breath. We integrate the power of affirmations, the 5 emotions and various practical exercises to deepen the connection to ourselves and others. You will leave with simple tools which allow you to connect with your true self, bringing you into a deeper state of happiness. The power of vibration and the power of sound are integral vitality tools that we will share with you. We are vibration and we are sound. How do you feel when you listen to the ocean, to the birds, to the wind or when you hear a baby cry? Do you remember that special song, that made your heart smile? Together we will explore the science of sound and in turn discover much more about ourselves. On this retreat you will have the chance to sing, to explore sound, to find the magic of the healing powers of music. You don't have to be a singer or need any experience. Simply come with open ears and an open heart willing to play and explore the power of sound! We also want to celebrate with you. We all naturally contribute to this beautiful coming together in nature, something which is definitely worth celebrating! There will be time to relax by the pool, nourish our bodies with amazing food and dance into ecstasy with heart touching music. On fullmoon we'll gather for a beautiful cacao ceremony.

16/03/2021

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Mela Mariposa
and Breathwork Portugal

OH what a joy to share this video with all of you! Thank you Katharina Bauer for the amazing creation: https://youtu.be/...
03/10/2020

OH what a joy to share this video with all of you!

Thank you Katharina Bauer for the amazing creation:
https://youtu.be/kVx6UAxz9VM

Join us this year for the 3rd edition:
https://youtu.be/kVx6UAxz9VM

A beautiful view of what our retreat on new years brings to you. Thanks to Katharina Bauer for filming us and offering this video. Join us for the next editi...

26/09/2020

✨ Breathe yourself alive ✨

Do you want to feel more alive and connected with yourself ?

Tomorrow I offer again a breathwork session online- by donation!

Come and join this powerful breathing practise that helps you connect deeper with your emotions, feelings,patterns & visions.

Sign up through my website:
www.relaxplayyoga.com/breatheyourselfalive























25/07/2020

✨Be open for change ✨
I was always a cat person.
And today I sit here with a dog.
I was always a traveller.
And today I live in a house with my family.
I thought I can not sing.
And today I hold singing circles.
I was trapped in a system were I felt unfulfilled and unhappy.
Today I am free and earn my money with my passion.
I felt sh*tty today, I thought it would not change.
And now I sit here on the cliffs close to my home, breathing in the air, feeling the sun touching my skin, feeling a shift within me.
I forgive myself for not believing in change.
I thank myself that I‘m open to change and receive the gifts of the universe!
I guess I am also a dog person 🤗💕🙏🏽💜

Dear Friends! Join us for this wonderful retreat happening in September 😍💜🙏🏽
03/07/2020

Dear Friends!
Join us for this wonderful retreat happening in September 😍💜🙏🏽

BACK to the ROOTS - Retreat with Mela Mariposa, Olivia Marié & Melinda Nina Garcia 11. - 13. September 2020 in Switzerland ANMELDUNG UND DETAILS: deutsch - h...

The breath has sooo much power! Learn more about the magical tools of breathwork tomorrow at 10.30am Lisbon/UK time / 11...
03/07/2020

The breath has sooo much power!
Learn more about the magical tools of breathwork tomorrow at 10.30am Lisbon/UK time / 11.30am Zurich, Madrid/ Berlin time. (donation based session)

www.relaxplayyoga.com/breatheyourselfalive

Breathe yourself alive. Breathwork & Meditation online sessions for more harmony, presence and aliveness in your daily life.

Join me this Saturday at 1pm Lisbon time for an incredible experience of the power of the breath!Breathwork is one of th...
29/05/2020

Join me this Saturday at 1pm Lisbon time for an incredible experience of the power of the breath!

Breathwork is one of the biggest healing tools I found for myself, it helped me on so many levels to find more presence and acceptance for myself.

Breathe yourself alive. Breathwork & Meditation online sessions for more harmony, presence and aliveness in your daily life.

The breath has always been so magical for me, it takes me into the space of full surrender,it brings me joy, it helps me...
21/05/2020

The breath has always been so magical for me, it takes me into the space of full surrender,
it brings me joy, it helps me release and it makes me sooooooo alive.

I very happy to share again a wonderful breathwork journey with you this coming saturday at 10.30 am Lisbon/UK time, 11.30am Zurich, Berlin, Amsterdam/Madrid time!

Just register on the website to get your zoom link.

Www.relaxplayyoga.com/breatheyourselfalive

Breathe yourself alive. Breathwork & Meditation online sessions for more harmony, presence and aliveness in your daily life.

09/02/2020

Captured during our new years retreat! Laughing as a great medicine!
Enjoy and watch it if you need to have laugh

Check out our pictures from our last retreat. So much joy, laughter and cuddles we shared. THANK YOU ALL! Thank you sist...
06/02/2020

Check out our pictures from our last retreat. So much joy, laughter and cuddles we shared. THANK YOU ALL!
Thank you sister for the pictures !

So much love we shared.

It was a pleasure collect the moments at  with Mela MariposaPlease always tag, when you share or use: fb:  insta: kathar...
06/02/2020

It was a pleasure collect the moments at with Mela Mariposa

Please always tag, when you share or use: fb: insta: katharinabauerphoto.acroyoga.acroyogaFeel free to tag eachother.I depend on your donations to support myself and keep going, so please donate if you like, share and use my pictures to www.leetchi.com/c/project-katharina-bauerAny amount is precious and will be reinvested in supporting others with my photography in their dreams.

So much love we shared.

✨Cuddle Puddle ✨ From complete strangers to a big cuddle puddle in just a few days! Look at all these happy faces - this...
26/01/2020

✨Cuddle Puddle ✨
From complete strangers to a big cuddle puddle in just a few days! Look at all these happy faces - this was in our retreat on new years! 🥰
Hugging is soooo important, the physical connections so needed, but we hold back so often! We love to watch this unfolding - cause it is the most natural thing in the world!

Ah my heart is singing seeing this picture and all the beautiful faces
21/01/2020

Ah my heart is singing seeing this picture and all the beautiful faces

✨H A P P Y - F U L L M O O N &  H A P P Y 2020 ✨🌕May your new year be full of yummines, joy and celebration!We started w...
10/01/2020

✨H A P P Y - F U L L M O O N & H A P P Y 2020 ✨🌕

May your new year be full of yummines, joy and celebration!

We started with a wonderful kick-off into 2020 FULLY ALIVE! 🙏🧘‍♀️✨
Thanks for everybody who joined our wonderful gathering! 💜

more photos coming soon...

✨Fully Alive into the New Year ✨ Some impressions of our amazing transition time together ! We already miss you all 😘   ...
04/01/2020

✨Fully Alive into the New Year ✨ Some impressions of our amazing transition time together ! We already miss you all 😘 @ Escholzmatt, Switzerland

22/12/2019

✨Miguel Anumano Live ✨ Experience this incredible alive music in our upcoming new years retreat! We have only 2 spots left 🌈🌲🌟

22/09/2019

If you are looking for a meaningful and unique 250hr training, this is the right one for you. We focus on individual needs, help you to improve your own practise, support you with regular coaching sessions and we go way beyond the asana practise. Over 8 month you have a great opportunity to go deep and explore the diversity of yoga, from traditional to modern, from kundalini to vinyasa, from the inside to the outside. 🎶🕉🙏

We are doing it again!This year even a day longer !Registration is open
03/09/2019

We are doing it again!
This year even a day longer !

Registration is open

Fully alive into the new 28.12.19 - 1.1.20 Yoga | Breathwork | Medicine Music | Fire Ritual | Drum & Dance | Cacao Ceremony | Sauna

17/08/2019

Amazing Street Performance by Miguel Anumano 😍

✨Inner Child Work ✨This Photo was taken at our new years retreat last winter! Everybody was sooooo beautifully able to s...
25/07/2019

✨Inner Child Work ✨

This Photo was taken at our new years retreat last winter! Everybody was sooooo beautifully able to step out of the adult self and embrace the joyful inner child! ☀️🎈

We do it again!

Save the Date: 28.12- 1.1 20! 💕✨ In Escholzmatt, Switzerland

✨Chakra Dance ✨ Dance like nobody is watching... This is one of our beautiful co- creations. Live music and guidance thr...
18/07/2019

✨Chakra Dance ✨ Dance like nobody is watching... This is one of our beautiful co- creations. Live music and guidance thru the chakras 🌸✨📿😊 A powerful journey!
@ Biovilla Sustentabilidade

17/07/2019

Chakra Dance @ Biovilla Sustentabilidade Anniversary.
Moving through the 3rd Chakra- Manipura- Fire.

One of the best things, to be in nature, connecting to the fire with amazing beings and share music and dance. Celebrati...
08/07/2019

One of the best things, to be in nature, connecting to the fire with amazing beings and share music and dance. Celebrations of this years longest day. Solstice on the 21st of June. Thank you all for coming.

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