Pilates with Jody

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Pilates with Jody Offering viritual Mat Pilates classes & private customized personal sessions by appointment. Reformer & mat classes at WomanWoRX.

I’m a Pilates teacher w/ 20+ years experience. I focus on pelvic floor health & functional movements patterns.

June Pilates Schedule✨Monday from home 🏡 Virtual Mat Pilates at 9am Email me for the linkClass is guided on Zoom.✨ New M...
22/06/2025

June Pilates Schedule

✨Monday from home 🏡
Virtual Mat Pilates at 9am
Email me for the link
Class is guided on Zoom.

✨ New Monday Classes ✨
Pilates Reformer at WomanWoRX
11am & 12/Noon
Please pre-register:
https://womanworx.com/fitness-sch

✨Thursday’s
At Well Fitness Studio in Northfield
Mat Pilates class at 4pm
Please pre-register:
https://wellfitnessstudio.as.me/schedule/1b5b3e7f

✨Friday at WomanWoRX
Pilates Reformer at 9:30am
Mat Pilates at 10:45am
Please pre-register:
https://womanworx.com/fitness-schedule

✨Are you looking to get moving again and would prefer a customized
1:1 Pilates virtual session ?
(Please Email me to schedule)
We will meet on Zoom.

Email: [email protected]

💗 Movement as self care is the focus this week - I’d love to see you in class if your schedule allows.

Have a relaxing week.

June Pilates ScheduleMonday from home 🏡 Virtual Mat Pilates at 9am Email me for the linkClass is guided on Zoom.✨ New Mo...
18/06/2025

June Pilates Schedule

Monday from home 🏡
Virtual Mat Pilates at 9am
Email me for the link
Class is guided on Zoom.

✨ New Monday Classes ✨
Pilates Reformer at WomanWoRX
11am & 12/Noon
Please pre-register:
https://womanworx.com/fitness-sch

Thursday’s
At Well Fitness Studio in Northfield
Mat Pilates class at 4pm
Please pre-register:
https://wellfitnessstudio.as.me/schedule/1b5b3e7f

Friday at WomanWoRX
Pilates Reformer at 9:30am
Mat Pilates at 10:45am
Please pre-register:
https://womanworx.com/fitness-schedule

Option for 1:1 customized virtual sessions on Zoom. (Please Email me to schedule)

Email: [email protected]

Make space for the JOY of Movement this month - I would love to see you 💗

Movement as self-care is the focus this week. Let’s move with intention, connect with our breath and slow down a bit thi...
08/06/2025

Movement as self-care is the focus this week.

Let’s move with intention, connect with our breath and slow down a bit this week.

I’d love to see in you class this week - if your schedule allows 💗

Pilates Schedule

Monday
Virtual Mat Pilates at 9am
Email me for the link
Class is guided on Zoom.

✨ New Monday Classes ✨
Pilates Reformer at WomanWoRX
11am & 12/Noon
Please pre-register:
https://womanworx.com/fitness-sch

Thursday at Well Fitness Studio
Mat Pilates at 4pm
Please pre-register:
https://wellfitnessstudio.as.me/schedule/1b5b3e7f

Friday at WomanWoRX
Pilates Reformer at 9:30am
Mat Pilates at 10:45am
Please pre-register:
https://womanworx.com/fitness-schedule

Email: [email protected]

Grateful for a little adventure to Colorado + live music at Red Rocks. My time away was very healing & much needed.I am...
04/06/2025

Grateful for a little adventure to Colorado + live music at Red Rocks. My time away was very healing & much needed.

I am back and so excited to see you in class this week.

Pilates Schedule

Thursday at Well Fitness Studio
Mat Pilates at 4pm
Please pre-register:
https://wellfitnessstudio.as.me/schedule/1b5b3e7f

Friday at WomanWoRX
Pilates Reformer at 9:30am
Mat Pilates at 10:45am
Please pre-register:
https://womanworx.com/fitness-schedule

Monday
Virtual Mat Pilates at 9am
Email me for the link
Class is guided on Zoom.

Pilates Reformer at WomanWoRX
11am & 12/Noon
Please pre-register:
https://womanworx.com/fitness-schedule

Have a beautiful week 💗

Email: [email protected]

I will be taking a slight pause from teaching for a few days and spending some quality time with my family. Classes will...
28/05/2025

I will be taking a slight pause from teaching for a few days and spending some quality time with my family.

Classes will resume on Thursday, June 5th.

Pilates Schedule

Thursday at Well Fitness Studio
Mat Pilates at 4pm
Please pre-register:
https://wellfitnessstudio.as.me/schedule/1b5b3e7f

Friday at WomanWoRX
Pilates Reformer at 9:30am
Mat Pilates at 10:45am
Please pre-register:
https://womanworx.com/fitness-schedule

Monday
Virtual Mat Pilates at 9am
Email me for the link
Class is guided on Zoom.

Pilates Reformer at WomanWoRX
11am & 12/Noon
Please pre-register:
https://womanworx.com/fitness-schedule

Have a beautiful week 💗

Having variety is the spice of life! And that’s why my Pilates classes have lots of options ! 🙌If you’d prefer to move f...
15/05/2025

Having variety is the spice of life!

And that’s why my Pilates classes have lots of options ! 🙌

If you’d prefer to move from home or to meet in person - ahh.. maybe a little bit of both - I have you covered.

A gentle invitation to get us moving together and feeling good!

Class offerings through the month of May

🦋Monday’s at 9am
Mat Pilates
Virtual on Zoom
Email me for the link
(Yes - class on Memorial day)

🦋Memorial Day at WW
Pop-up reformer class (5/26) at 12/Noon
Sign up: https://womanworx.com/fitness-schedule

🦋Wednesday 5/28 at WW
Pop-up reformer class at 12/Noon
Sign up: https://womanworx.com/fitness-schedule

🦋Thursday’s at 4pm
Mat Pilates class
at Well Fitness Studio- Northfield.
Sign up: https://wellfitnessstudio.as.me/schedule/1b5b3e7f/category/Group%2520Fitness/appointment/77061338/calendar/9407994
(No Thursday class on 5/29)

🦋Friday’s at WW
9:30am - Pilates Reformer class
10:45am - Mat Pilates
Sign-up: https://womanworx.com/fitness-schedule
(No Friday Class on 5/30)

In class the intention is to move to feel healthier & stronger all while taking extra good care of ourselves. Finding the JOY through movement & community!

Please reach out if you have any questions.

Email: [email protected]

🤣 for real though! May Pilates schedule 🌷Monday virtual on Zoom Mat Pilates at 9amOne hour classFoundations Reformer cla...
09/05/2025

🤣 for real though!

May Pilates schedule 🌷

Monday virtual on Zoom
Mat Pilates at 9am
One hour class

Foundations Reformer class
@ 12/Noon at WW
50 min class

Thursday at 4pm
Mat Pilates at Well Fit studio
50 min class

Friday at WW
Foundations Reformer at 9:30am
50 min class

Mat Pilates at 10:45am
Pelvic floor health focused
One hour class

Email: [email protected]

I’d love to have you join us for class 🦋

Hello! If you’re new here welcome.I’m so grateful you are here and if you have been moving with me for years - Thank you...
08/05/2025

Hello! If you’re new here welcome.
I’m so grateful you are here and if you have been moving with me for years - Thank you for continuing to trust in me with your Pilates practice. I am so grateful!

A little bit about me ☺️
I have been teaching Pilates for over 20+ years. I have had many evolutions within my teaching journey through the years and I have to say - I really really love where I am right now.

I am in a deep dive into menopause & I specialize in pelvic floor health awareness within my teaching. It’s so important & incredibly inspiring.

I am a breast cancer survivor.
(One year this month)

I am a mom to 3 awesome kiddos and married to my high school sweetheart.

I LOVE to exercise as long as it’s fun, the music is inspiring and the community around me is a vibe & supportive. ☺️

I really love being able to share and create space for Pilates with others. It has helped me in so many ways - and not to mention I have met some of the coolest people along the way!

If you have any questions about Pilates please don’t hesitate to reach out.
[email protected]

Come join us for class sometime!

Hello! I have some really exciting news to share.Starting on Thursday, May 8th - I will be offering an in-person mat Pil...
22/04/2025

Hello!
I have some really exciting news to share.

Starting on Thursday, May 8th - I will be offering an in-person mat Pilates class.

I’m super pumped. ✨

Here are the details:
Class will be held at Well Fitness Studio
in Northfield.

We will meet on Thursday’s at 4pm
This class is 50 mins.

Please bring a yoga mat and a water bottle.

This class is perfect for all fitness levels.

To sign-up and reserve your spot please click on the link below.
www.wellfitnessnorthfield.com

If you have any questions about Pilates or this particularly class - please don’t hesitate to reach out. I’m happy chat.

Please feel welcome to join us this Thursday 4/17 for an evening restorative mat Pilates class. 🦋 Class begins at 7pm. C...
14/04/2025

Please feel welcome to join us this Thursday 4/17 for an evening restorative mat Pilates class. 🦋 Class begins at 7pm.
Class is 30 mins. We will meet on Zoom.

Email: [email protected]
for more info & to sign-up.

Wellness Wednesday! I have some really lovely movement opportunities unfolding soon.Check back in the coming days for mo...
09/04/2025

Wellness Wednesday!

I have some really lovely movement opportunities unfolding soon.

Check back in the coming days for more information. 🌷

I am currently ironing out all the details.

In the meantime, keep creating those softness breaks and move with care.

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