Rebuild Nation with Stacy Hunt

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Rebuild Nation with Stacy Hunt Rebuilding your life, on moment at a time.

1. Practice laughing✔️2. Get outdoors✔️3. Crank up some T.Swift and dance✔️4. Love yourself every day ✔️
21/12/2023

1. Practice laughing✔️
2. Get outdoors✔️
3. Crank up some T.Swift and dance✔️
4. Love yourself every day ✔️

"A dream is a wish your heart makes"When we are children, we have all these big dreams. Big hopes for the future. Heck, ...
20/12/2023

"A dream is a wish your heart makes"

When we are children, we have all these big dreams. Big hopes for the future. Heck, I have big dreams even today.

Did you know that 92% of people fail to reach their dreams!?!? That's insane. But why? Why do we set goals that we know we won't achieve? Why don't we achieve them?

Walt once said, “I dream, I test my dreams against my beliefs, I dare to take risks and I execute my vision to make those dreams come true.”

It's an ex*****on problem. We are told set dreams, reach for the stars. But how?!?! I don't know about you, but I want those dreams to come true. I want some fulfillment. I have big dreams. And I need a bigger ex*****on. I have a plan. A plan to help us execute our dreams.

But first, I'm taking a class in January to help me help us. I'm so excited to help our dreams come true. To help our ex*****on.

So tell me, what dreams are you wishing for?

19/12/2023

There will be a lot of posts soon with people sharing how much they achieved in 2023. But, it’s okay if the only thing you did this year was get through it. Don't measure your worth to someone's social media life. I am proud of everything that you did this year, even if it was just to survive.

Did you see the snow?!?!❄️❄️❄️Or maybe you had sunshine? Whatever type of weather, you had one simple moment in your day...
19/12/2023

Did you see the snow?!?!❄️❄️❄️
Or maybe you had sunshine? Whatever type of weather, you had one simple moment in your day that made you stop and smile. What's your simple moment?

You know when you sit down with a cup of coffee and for a brief moment you sigh and fill bliss. A moment of joy. Out of ...
15/12/2023

You know when you sit down with a cup of coffee and for a brief moment you sigh and fill bliss. A moment of joy. Out of your entire day, sipping that coffee was a moment of joy.

When we talk about joy, we look at those BIG moments. Moments of a new baby. Moments of a new house. Moments of a promotion. We often forget that there are small moments of joy. We over look them because they are small. But small things add up.

When you are battling anxiety and depression, small moments are all you have. Look for those small moments of joy. Those small but mighty moments will help in your healing.

What moments of joy did you experience today?

What's your cellphone battery right now?Mine? It's 70%.What's the lowest you let your cell battery get to before you plu...
14/12/2023

What's your cellphone battery right now?
Mine? It's 70%.
What's the lowest you let your cell battery get to before you plug it in?
Me? Usually around 5%.
🔋🔋🔋
It amazes me at the amout of people that I know that start charging their cell phones when they reach 75%!!!!
But why?
Why are we so eager to plug in these little black boxes that control our lives?
Is it because they control our lives? Is it FOMO?
🔋🔋🔋
That got me thinking. Why don't we recharge ourselves? Why do we have more investment in the power level of our cellphones than ourselves?

I think as a society we've accepted running ragged as a norm. Go ask a coworker how they are feeling? I bet you'll hear tired as their answer. I know, because I GIVE THAT ANSWER.

I've realized over the last few days that I haven't been charging my self battery. My self battery needs to become a priority. My self battery needs to be charged.

I am more important than this little black box. I am worthy of being charged too. Today I am going to go listen to music to charge my self battery.

How will your charge yours?

You matter. You are worthy of it all and deserve the world!
14/12/2023

You matter. You are worthy of it all and deserve the world!

Rainy day calls for a good book and hot tea.
04/08/2022

Rainy day calls for a good book and hot tea.

Actively doing art uses your whole brain. It brings out creativity. Eases stress. And gives you something to be proud of...
09/01/2022

Actively doing art uses your whole brain. It brings out creativity. Eases stress. And gives you something to be proud of. Creating tables does that for me. I'm in the zone. I feel free I don't think about work, home, or life stress. I'm just here creating, building, sanding, staining. And the end result, well that makes me proud.
💜
In March, I will start creating tables for you with a percentage of the cost going to mental health charities. Be on the lookout for more information.

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