08/10/2026
Pickled red onions for better digestion, antioxidants & blood sugar support. Having a jar of these in the fridge makes every meal x100 times better! Add it to your bowls, salads, sandwiches🥗
ingredients:
-1 large red onion, thinly slice
-1 cup apple c***r vinegar
-1 cup water
-1 tbsp honey
-1½ tsp salt
-2 garlic cloves
-2 bay leaves
-1 tsp black peppercorns
steps:
- thinly slice your onion and add it to a clean glass jar
- in a small saucepan, warm the vinegar, water, salt, and honey until everything dissolves (no need to boil)
- add garlic, bay leaves and paper, then pour the warm mixture over the onions until they’re completely covered
- let the jar cool to room temperature, then place it in the fridge
they’ll be ready in about 30 minutes, but they’re even better after a few hours. for the best flavor, let them sit overnight.
This video is by the amazing liza
