Mary-Anne Victor Dietitian

30/10/2026

🌟WINNER🌟
Congratulations Samantha Greeff🌶️

Be sure to 👀 for our next kitchen gadget giveaway

28/10/2026

🌟GIVE AWAY🌟

Are you feeling lucky and want to win some fun kitchen gadgets??
Then join our fun giveaway 🌶️

Don’t forget to :
~ Like
~ Tag a friend
~ Reshare the post

Be sure to enter soon as the winner will be announced on Friday 🙌

27/10/2026

Have you ever taken the time to notice the hidden fats in a healthy salad🤔🥗

By making a simple switch from a creamy salad dressing to an option like balsamic vinegar or lemon juice, you can cut your calorie intake substantially. 🙌

26/10/2026

21/10/2026

We are doing some social media planning…
Share what you want to hear more of🍓🥗🥂

20/10/2026

Is your mouth watering for a juicy 🍔
Why not make your own healthier version at home!
💯legal

17/10/2026

NEW GREEK YOGHURTS AT WOOLWORTHS! 🛒✨

Always on the lookout for new products to try! 👀

Greek yoghurt can be a great addition to your diet, providing protein to help keep you satisfied and support muscle maintenance.

But remember, not all yoghurts are created equal! 👇 When choosing a yoghurt, have a look at:
🥄 Protein – how much does it provide per serving?
🍓 Sugar – is it naturally occurring lactose or added sugar?
🧾 Ingredients – what else has been added?

Have you tried these new Woolworths Greek yoghurts yet? Let me know what you think! 👇