Sens_u_well

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Sens_u_well By
Feminine Energy. Confident Moves. Empowered You.
✨Female Wellness
✨Dance 4 Connection & Expression.
✨ Workshops | Classes | Privates

03/11/2026

Saturday 5th November 🤍✨🌸👯‍♀️

A 2-hour journey into dance, movement and self-expression.

This isn’t about getting the steps right or following a routine. It’s about connecting with your body, exploring your own unique way of moving, and discovering the freedom that comes when you let go of the mind and allow your body to lead.

Message us to book your spot 🫶💖
Location: 47 DeVilliers St, Gardens

November schedule 💖 Locations: Mother City Movement Center + Habitus Wellness message us to book 📍 - contact us on: +27 ...
03/11/2026

November schedule 💖
Locations: Mother City Movement Center + Habitus Wellness

message us to book 📍
- contact us on: +27 663995249
- [email protected]
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Sensuwell
MOVe FEEl EXPRESs 💓

Morning time is our favorite 💖✨ journaling, reading, meditating and praying. Start your morning with Devotional quiet ti...
02/11/2026

Morning time is our favorite 💖✨ journaling, reading, meditating and praying.
Start your morning with Devotional quiet time and then MOVE your body 🌸 yes you can!
Have a beautiful day! ✨
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Jane Fonda might be out, but DANCE FITNESS is definitely BACK IN! 🤪💓💖🙏🏼And Sensuwell is here for it!What an EPIC time ce...
01/11/2026

Jane Fonda might be out, but DANCE FITNESS is definitely BACK IN! 🤪💓💖🙏🏼

And Sensuwell is here for it!

What an EPIC time celebrating movement, fitness and wellness with fitbae inc. | Workout Studio EMMA | Transformation Coach
Thank you for such an epic day of movement 💖
There’s something so powerful about being surrounded by women, feeling alive in our bodies, moving and celebrating all that our bodies CAN do! 💖

Loved seeing the ladies vibe in our Dance fit session. Dance isn’t just a workout. It’s JOY. It’s CONNECTION. It’s EMPOWERMENT. And it’s WELLNESS! That’s why I love it so much 🫶

✨ Want to bring this energy to your next event? Let’s make some magic happen!

@​sensuwell | Ruby Burton
📩 [email protected]

November on the Sensuwell APP ⬆️💖Join us now & start your 7 day free trial
01/11/2026

November on the Sensuwell APP ⬆️💖
Join us now & start your 7 day free trial

We love intentional conditioning classes that strengthen your core, improve stability, co-ordination and mobility.30 min...
30/10/2026

We love intentional conditioning classes that strengthen your core, improve stability, co-ordination and mobility.

30 minutes or less. Short, effective and purposeful movement designed to make you feel stronger and more connected to your body.😘

Start your free trial on the Sensuwell App today.
Link in bio.🌸

Address

79 Roeland Street, Cape Town

8001

Telephone

+27663995249

Website

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