EvnMe

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Passionate to assist clients to FEEL better, DO better, BE better

01/11/2026

Yummy Holiday Christmas Snacks without the guilt. Join us on: skool.com/evnme-4231

30/10/2026

Feel better. Do better. Be better.

It’s more than a saying. It’s the EVNME mindset.

Now you can wear it too.

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28/10/2026

Spot Reduction

• ❌ The Myth: You can burn belly fat by doing crunches, or trim arm fat by doing tricep extensions.
• ✅ The Fact: Fat loss is systemic and genetically determined. When your body burns fat for energy, it mobilizes triglycerides from all over your body, not just from the muscles you are actively working. Targeted exercises will strengthen the underlying muscle, but a caloric deficit is required to shed the fat on top.

28/10/2026

The people behind EVNME.

Fitness is easier when you know you're not doing it alone.

Behind the programs, coaching and accountability is a team of people who are here to support you through the journey.

Some days you'll feel strong. Some days you'll need a little extra encouragement. That's exactly why having the right people in your corner matters.

We're here to help you keep moving forward, one step at a time.

Link: https://www.skool.com/evnme-4231/about

27/10/2026

If you like our YUMMY HEALTHY RECIPES, join us on Skool: skool.com/evnme-4231

25/10/2026

Trainer: “Keep your heart rate up.”
Us: Say less.

Because sometimes a workout is about more than getting through your sets.

It's about having fun, enjoying the moment and having people around you who make showing up a little more enjoyable.

Work hard. Have a laugh. Keep moving.

That's EVNME.

Link: https://www.skool.com/evnme-4231/about

23/10/2026

When your gym partner takes “personal training” a little too personally.

We said find someone who supports your fitness journey… maybe not this much support.

Because having people around you who make the gym more enjoyable is part of the journey too.

Train together. Laugh together. Keep each other going.

Link: https://www.skool.com/evnme-4231/about

21/10/2026

Not sure where to start?

Start with EVNME.

Get the guidance, structure and support you need to take the next step, without having to figure it all out on your own.

Link: https://www.skool.com/evnme-4231/about

18/10/2026

Your health deserves a plan that fits your life.

Because the best fitness routine isn't necessarily the most intense one. It's the one you can realistically make part of your life.

EVNME brings together personalized training, body coaching and life & accountability coaching to help you build healthier habits with the right support behind you.

You don't have to figure everything out on your own.

Link: https://www.skool.com/evnme-4231/about

16/10/2026

Meet Amy, Biokinetics.

At EVNME, we believe your fitness journey should be about more than simply following a program.

It's about having access to the right people and guidance as you work towards your individual goals.

Amy forms part of the team helping EVNME members build a more supported approach to their health and fitness journey.

Because having the right people in your corner can make a difference.

Link: https://www.skool.com/evnme-4231/about

Address

Cnr Scott Avenue & Jan Frederick Streets
Roodepoort
1715

Telephone

+27609888929

Website

http://www.evnme.co.za/

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