Body Stress Release - Yolanda

23/10/2026

21/10/2026

Women's bodies experience change through every stage of life. From menstrual discomfort and hormonal changes to the physical and emotional stress of a busy life, the body can accumulate tension over time.
Body Stress Release focuses on locating the stored muscular tension and gently releasing this. This supports the nervous system and the body's natural self-healing processes.

Contact Yolanda on 074 556 7716 to book an appointment

29/09/2026

Stress can affect the body through posture, routines, movement, and daily pressure. Listen to what your body may be telling you.

23/09/2026

Body stress occurs when the body fails to adapt to an overload of stress and tension becomes stored in physical structures. Body stress release is concerned with locating and releasing stored tension, so that the body is assisted in its in-built ability to maintain and heal itself.

21/09/2026

A BSR session is calm, gentle, and non-invasive. I will use light, precise contacts while working with the body, with attention to areas where tension may be present and overall wellbeing can be supported.
Contact Yolanda on 074 556 7716 to find out more and book your session.

04/09/2026

The winners are : number 49 - Wendy Cook and number 2 - Dana Binaris.
Congratulations ladies !

04/09/2026

04/09/2026

During August , all the wonderful women who had a BSR session were entered into a lucky draw to win 1 of 2 vouchers for 3 sessions each. Thank you for your support during August !

02/09/2026

Lydia recently started having Body Stress Release. She kindly sent this message about how BSR is working for her. Thank you Lydia! Its a pleasure having you as a client!

"Good afternoon Yolanda. I just want to take a moment to sincerely thank you as I had severe body pains and my back and shoulders. Since I started having Body stress release treatment, I feel much better. You have such gentle blessed hands and a caring gift. May God bless you and your work 🙏♥️"

26/08/2026

We are getting close to the end of August. There are still a few days left to get your name into the Women's Month Draw!