Ozone Therapy

11/10/2026

Older adults who consumed a tablespoon of natural, unprocessed cocoa each day for 12 weeks had a significant improvement in muscle mass index, grip strength, and all four physical function tests. https://see.nf/47dqCnJ

10/10/2026

🦠 Have you added this powerful probiotic to your microbiome‑rebuilding efforts yet?

In my latest blog article, I walk you through the wide‑ranging benefits of Lactobacillus plantarum:

✨ Improvements in mood, sleep, stress, and cognition

✨ Support for IBS, reflux, colitis, and other GI symptoms

✨ Effects on body composition, performance, and metabolic markers

✨ Skin, immune, and endothelial health benefits

✨ How you can easily obtain L. plantarum from fermented foods or home fermentation

💬 Comment CHAMPION to get the link to read the full blog article.

04/10/2026

https://www.instagram.com/reel/Dd5PlacxBDc/?stkn=MWoxNHRnaXU1ZWxtaA==

04/10/2026

https://www.instagram.com/p/Dd9JtFBkQQI/?stkn=MTN6MHRwcG8ybWl4NA==

03/10/2026

https://www.instagram.com/reel/DeAxrHDlFQ6/?stkn=MWg2bXE2c3ozMXJhaQ==

26/09/2026

https://businesstech.co.za/news/lifestyle/876629/the-biggest-killer-in-south-africa/

Stats SA has published its latest Mortality Report for South Africa, revealing that the main causes of deaths in the country.

25/09/2026

https://lifeshine.co.za/understanding-extracorporeal-blood-oxygenation-ozonation/

21/09/2026

https://www.instagram.com/reel/Ddi57_flYaM/?stkn=eHRiNDVqZXMzNzUz