Siya Nokama

Siya Nokama Group and private coaching
(3)

10/07/2022

Which of these do you already implement quite well? 🧠

📷:

23/09/2020

With all the nerves and excitement- I’ve finnally shot my shot and entered the powered by MTN Pulse

Your pulse. Your way.

14/05/2020

This pendemic has hit us all when we least expected it, to keep myself sane and highly functional i run long distance, at a relatively slow pace to try and ease the rush of overthinking and constant anxiety of “ what does tomorrow hold us”

Today marks exactly 2 WEEKS of consistent morning solo runs!

I for my , my and my happiness🥳 and ofcourse my !

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