somaforwellness

Directions Website Contact the business

somaforwellness We offer virtual Wellbeing Workshops & Coaching combining Ayurveda and Modern Wellness Concepts.

30/09/2026

We have curated a beginner friendly, intimate experience where you can breathe, connect with yourself and express what you notice — through breathwork, emotional connection and reflective art.💜

✨ The Art of Switching Off
Sunday, 4 October | 11 AM–12:30 PM
📍 *Artbeat Productions, Oud Metha*
Early bird: AED 149 until 30 Sep

Limited seats.

Come as you are. Leave with a little more space within.

DM to sign up! We promise this is going to be the most beautiful and meaningful experience.🩶

We're back(after a long long time) with our Unapologetically Her series. ✨This week, meet Dr. Simmi Harpalani — doctor t...
25/09/2026

We're back(after a long long time) with our Unapologetically Her series. ✨

This week, meet Dr. Simmi Harpalani — doctor turned entrepreneur, mom of two, and the force behind Simmi Harpalani | Sims Blossoms | Jewellery | Stylist.

For Simmi, self-care isn't a luxury anymore — it's a necessity. Nourishing daily rituals, gratitude, reflection, and choosing what truly nourishes her energy.

Her turning point? Realising that always putting everyone else first was leaving her exhausted and disconnected from herself.

And her reminder to every woman:
Stop waiting for permission to grow, shine, rest or begin again.
Trust yourself. Take that first step.✨

🏷️ Tag someone who says "I'm fine" 😅 while running 20 tabs in their head, replying to messages late night, and hasn't ta...
24/09/2026

🏷️ Tag someone who says "I'm fine" 😅 while running 20 tabs in their head, replying to messages late night, and hasn't taken a full breath in weeks.

Is this you? Or is it your bestie who needs to hear this? 👀 Tag them below 👇

Because sometimes "I'm fine" really means "I forgot what switching off feels like."

🌿 The Art of Switching Off — an intimate morning of breathwork, emotional connection & reflective art with Swathi, Sangeeta & Radha.

📅 Sunday, 4 October | 11 AM–12:30 PM
📍 Artbeat Productions, Oud Metha
💸 Early Bird AED 149 (till 30 Sept) | Regular AED 199

🔒 Limited seats — DM to reserve your spot (for you, or both of you)

21/09/2026

not a weight loss post. just something i needed to say to every woman who’s stopped recognizing her own body this year.

[perimenopause, hormonal weight gain, menopause, emotional eating, body image, chronic illness weight gain, midlife women, ayurvedic wellness]

Join us for a FREE online talk — Reset Your Gut Discover simple Ayurvedic ways to support digestion, feel lighter & brin...
19/09/2026

Join us for a FREE online talk — Reset Your Gut

Discover simple Ayurvedic ways to support digestion, feel lighter & bring your energy back.

📅 *Wed, Sep 23* | 7:30 PM 🇦🇪
💻 *Online* | Free

Simple habits. Better digestion. A lighter you.. DM "GUT" to sign up.

We’re constantly being told to fix our gut.Cut this. Add that. Take something new. Follow another list of foods you “sho...
18/09/2026

We’re constantly being told to fix our gut.

Cut this. Add that. Take something new. Follow another list of foods you “should” be eating.

But what if we started somewhere much simpler?

How we eat. How we sleep. How we move. How we live.

That’s the conversation we want to have — bringing together gut health, Ayurveda and the magic of simple habits that can actually fit into real life.

So, come chat with us. 🌿

FREE ONLINE TALK

Reset your Gut
📅 Wednesday, September 23
🕢 7:30 PM UAE

Come with your questions.
We’ll keep it practical, simple and real.

DM us “GUT” and we’ll send you the link.

10/09/2026

🌿 FREE GUT HEALTH TALK | 23 September Wednesday

If you’re a busy working woman trying to eat well, you’ve probably heard it all…

More protein.
More fibre.
More of this. Less of that.

But somewhere in all the “maximising” — we forget about the gut that has to digest it all.

So let’s talk about it.

Join us for a FREE interactive conversation on gut health through an Ayurvedic lens — and, more importantly, how to bring simple gut-supporting rituals into your everyday life without adding another complicated routine to your already-full schedule.

📅 Wednesday, 23 September
⏰ 7:30 PM Dubai time
💻 Online | FREE

No perfection. No overwhelming checklist.
Just simple, practical ways to understand your gut and work with your pace, your schedule and your lifestyle.

Come join the conversation.

Maybe your gut doesn't need another “fix”.Maybe it needs you to slow down enough to notice what’s actually going on.We s...
10/09/2026

Maybe your gut doesn't need another “fix”.

Maybe it needs you to slow down enough to notice what’s actually going on.

We see this all the time — something feels off, and the first thought is:

What should I stop eating?
What should I take?
Should I do a gut reset?

But what if we started somewhere simpler?

How are you eating?
When are you eating?
How are you sleeping?
Are you moving?
Are you constantly rushing?

This is where we love bringing Ayurveda + simple everyday habits into the conversation.

Not more rules.
Not another complicated routine.
Just small things that can actually fit into your life.

And because we’ve been getting so many questions around gut health, we're opening up the conversation.

🌿 FREE ONLINE TALK
Gut Health through an Ayurvedic Lens
📅 Wednesday, September 23
🕢 7:30 PM UAE time

We'll talk gut health, Ayurveda, and honestly… the magic of simple habits.

Come with your questions. Come curious.
If you'd like to join us, drop a 🌿 in the comments or send us a message and we'll share the details.

Wellness didn’t always come with a checklist, an app, or a perfect routine. Sometimes it looked like moving your body, e...
09/09/2026

Wellness didn’t always come with a checklist, an app, or a perfect routine.

Sometimes it looked like moving your body, eating simple nourishing food, getting some fresh air, resting, and making time for real life.

We’re bringing that simplicity back. Join us for a free talk on gut health on September 23, and get a first look at our upcoming 7-day gut reset. And yes this will be perfect for busy working women as well.

Come curious. Leave with something useful.

We’ve been a little quiet here — but life at SOMA has been anything but quiet. 🌿The last couple of months have been abou...
31/08/2026

We’ve been a little quiet here — but life at SOMA has been anything but quiet. 🌿

The last couple of months have been about working with our 1:1 clients, pausing, resetting, prioritising ourselves, finding our rhythm again and planning what’s next for SOMA.

And as we step into September, we’re reminded of something we truly believe:

Wellbeing isn’t one-size-fits-all.
Your body, your rhythm, your lifestyle and your needs are uniquely yours.

That’s what SOMA is about — bringing together Ayurveda, science and practical everyday habits to help you understand yourself and live accordingly.

And if you’re ready to make your wellbeing more personal, our 1:1 Deep Dives are open.
DM us to schedule your free discovery call.

Here’s to getting back into rhythm — without losing ourselves in the process.

Address

Dubai, United Arab Emirates
Dubai
00000

Website

Alerts

Be the first to know and let us send you an email when somaforwellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to somaforwellness:

Shortcuts

Share

Category