Essentia Wellbeing Center

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Essentia Wellbeing Center Life awaits you ✨ Essentia wellbeing center is a holistic wellness space, located in the heart of Dubai.

At Essentia we work with an integrated approach to facilitate discovery of your inner ability to be the best version of yourself. In every moment, we are complete and there always is a way forward; towards a better life.

23/10/2026

Your Pain Doesn’t Have To Define Your Days. 🌿

Discover personalized hypnotherapy and CBT at Essentia Wellbeing Center to support your journey toward better comfort and wellbeing.

✨ Ready for a fresh start? Book your free consultation today!

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Slow Down, Stay Present, Embrace the Moment.  In the midst of a busy day, give yourself the gift of being fully present....
23/10/2026

Slow Down, Stay Present, Embrace the Moment.

In the midst of a busy day, give yourself the gift of being fully present. Focus on one task at a time, breathe gently and let mindfulness bring clarity and calm.

Today’s Ritual: Give your full attention to the task ahead. Be fully here, one moment at a time.

Join the Community Ritual with Essentia and nurture your everyday wellbeing.

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Day 5: Protect Your Energy!  You don’t have to say YES to everything! Let go of one unnecessary commitment today and mak...
22/10/2026

Day 5: Protect Your Energy!

You don’t have to say YES to everything! Let go of one unnecessary commitment today and make room for peace, positivity and what truly matters.

Remember, saying NO to others can mean saying YES to yourself!

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Find Peace in the Power of Stillness In the midst of busy days, give yourself permission to pause. Take three quiet minu...
21/10/2026

Find Peace in the Power of Stillness

In the midst of busy days, give yourself permission to pause. Take three quiet minutes to breathe, release distractions and reconnect with yourself. Sometimes, the smallest moments of stillness bring the greatest calm.

Your Ritual: Pause, breathe, and make space for calm.

πŸ“ž Connect with Essentia Wellbeing Center: +971 54 752 6560

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Day 3: Notice the Little Things That Feel Good.  Pause, appreciate one simple moment around you, and let the little joys...
20/10/2026

Day 3: Notice the Little Things That Feel Good.

Pause, appreciate one simple moment around you, and let the little joys brighten your day. Sometimes, the smallest moments bring the greatest happiness.

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Day 2: Create a Moment Before Moving Forward  Pause. Take three slow breaths. Let go of the rush and move forward with m...
19/10/2026

Day 2: Create a Moment Before Moving Forward

Pause. Take three slow breaths. Let go of the rush and move forward with mindfulness and calm.

πŸͺ· Pause. Breathe. Move Forward Mindfully.

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



17/10/2026

Heal Within. Grow Beyond.

Understand your patterns, release limiting beliefs, and reconnect with your best self. 🌿 Essentia Wellbeing Center supports your journey toward lasting emotional wellbeing.

πŸ‘‰ Start Your Healing Journey Today!

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Today, we begin with a clear intention.  Choose one meaningful word to guide your thoughts, actions and energy.  Start y...
16/10/2026

Today, we begin with a clear intention.

Choose one meaningful word to guide your thoughts, actions and energy. Start your day with mindfulness, positivity and purpose.

Day 1 | Community Ritual with Essentia

What’s your word for today? Share it with us!

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



We Breathe Before Beginning | Community Ritual – Day 30 πŸ’œπŸŒΏ Before the day begins, take a moment to pause, slow down, and...
15/10/2026

We Breathe Before Beginning | Community Ritual – Day 30 πŸ’œπŸŒΏ

Before the day begins, take a moment to pause, slow down, and reconnect with yourself. ✨ Take five slow, mindful breaths before starting work and allow yourself to welcome the day with calmness, clarity, and positive energy. πŸ§˜β€β™‚οΈπŸŒΈ

🌼 Pause. Breathe. Begin Your Day with Calm.

πŸ“ Essentia Wellbeing Center

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



holistics_souljourney



Learn, Heal, Transform with Essentia Wellbeing! ✨ Join Ms. Zan for four transformative experiences this November, design...
14/10/2026

Learn, Heal, Transform with Essentia Wellbeing! ✨

Join Ms. Zan for four transformative experiences this November, designed to support self-discovery, healing and personal growth.

🌿 Upcoming Experiences:
πŸ“… November 8 – Family Constellation Workshop
πŸ“… November 14–15 – Usui Reiki Healing Course
πŸ“… November 21–22 – Tarot Reading Course
πŸ“… November 28–29 – Hypnotherapy Course – Level 1

πŸ’œ Your journey towards growth and transformation starts here!
πŸ“ž Register today:

πŸ“ž +971 54 752 6560
πŸ“§ [email protected]
🌐 www.essentiawellbeing.com



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Address

510 Fortune Tower, Cluster C, Jumeirah Lakes Towers
Dubai
POBOX634299

Opening Hours

Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 11:00 - 20:00
Sunday 11:00 - 20:00

Telephone

+97142427704

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