21/09/2026
Happy Monday people!!
It's the first day of the new Autumn term at Secret Garden Yoga, and it's also Mabon or the Autumn Equinox in the Wheel of the Year, the turning of the seasons.
I was lucky enough to join an online equinox ceremony on Saturday with 𝘈𝘠𝘓𝘈 𝘚𝘊𝘏𝘈𝘍𝘌𝘙, fellow Englishwoman and songstress and a wonderful woman. Here is a pic of my temporary altar for these days of transition.
It's time to let go, love. What have you been holding onto which it's time to release? What can be dug up and brought into the light? "Tend the garden of yourself, so you can tend the garden of the world." said Ayla.
As we slow down and turn our attention inward, it's time to reap our harvests, both outer and inner, to reflect on the past 9 months and prepare for the winter.
अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.
Here are your opportunities to do the inner work this week:
MONDAY 21.09
19:30-21:00
‚Yoga Flow’ in English
(Open to all aged 15+)
ONLINE via Momence
21:00-21:30
‚Advanced Prānayāma & Kriyas’ in English
ONLINE via Momence
TUESDAY 22.09
18:00 - 19:30 Uhr
'Yoga Flow' in German
(Open to all aged 15+)
Bildungszentrum Holzgau
WEDNESDAY 23.09
19:15 - 20:45 Uhr
'Yoga Flow‘ in German
(Open to all aged 15+)
Secret Garden Yoga, Gramais
Pre-booked reservations only.
Minimum 3 Participants
लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.
Mögen alle Wesen glücklich und frei sein. 🙏🏻
With love,
Hannah xx 💞🙏🏻🧘🏻♀️