Holistic Heart Healing

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Holistic Heart Healing Reiki, Seichim, Karuna Master/Teacher
Transformational Breathworker
Cacao Ceremonialist, Sacred Mesa Carrier, Initiated into the Lineage of the 7 Rays.
(1)

Shamanic Soul Retrieval Immersions
Psychic and Mediumship Readings
Empowered Soul Led Experiences

So Damian and I have been finding it a little  challenging to find things to do with Arla (our daughter, especially thin...
20/10/2026

So Damian and I have been finding it a little challenging to find things to do with Arla (our daughter, especially things that she/we all enjoy)

So once the boys were in bed we all stayed up together and drew different drawing themes...... As you can see the skills are next level and honestly I can really see where Arla gets her talent from! 😂😂😂

Can you guess who drew what???

Wow we laughed and laughed. It was so wonderful to connect with our almost teenager girl in this way!

I may share some more over the days if you're lucky 😂🙈🤪😃

Life has changed me in a thousand waysBurned me, tore my heart into a million pieces, taught me, humbled me, and demande...
20/10/2026

Life has changed me in a thousand ways

Burned me, tore my heart into a million pieces, taught me, humbled me, and demanded that I step out of my own way.... all while learning to carve out an identity that feels like my own

Some parts softer, some stronger, some I'm still discovering and working out

But lately, I'm learning there's a lot of freedom in simply being where I am

Without needing to distract myself. Without always rushing to the next thing or feeling like I need to be doing something.

I am changing
I am un-becoming
I am remembering

And maybe most importantly, I'm no longer chasing

I'm not even asking myself to trust life quite so much anymore, I know who I am and in that knowing I am held ✨🌿✨

I would love to hear where you're at atm?

Feel free to share here or DM

With love,

Kristy 💖💖

Sometimes the universe leaves little reminders in our path…Transformation isn’t always beautiful while we’re living it, ...
11/10/2026

Sometimes the universe leaves little reminders in our path…

Transformation isn’t always beautiful while we’re living it, it can rattle you, break you, and simultaneously remind you of the depth of this human experience

Sometimes we emerge with worn wings and tender places, with our hearts still trying to work it all out.

But we emerge

Changed. Wiser. Softer. Stronger 🦋

Gosh what a wild ride!

An in person ceremony is brewing and I honestly cannot wait to share it with you all

With love,

Kristy ❤️🦋✨🌿



Your Essential Being Cacao

I've been a little quiet here lately. I've been sick for the past week, quite withdrawn, and life has thrown a few unexp...
08/09/2026

I've been a little quiet here lately. I've been sick for the past week, quite withdrawn, and life has thrown a few unexpected things my way and for a little while I've simply felt the need to pull my energy inward.

Somewhere in the stillness, I've been thinking a lot about what it actually means to run a business 🫠

We talk so much about success, growth, consistency and showing up. But we don't always talk about the energy it takes to continually hold a vision

Because when you own a business, you never really switch off!
There's the creating, serving, marketing, websites, emails, planning, stock, contacts, new ideas, new offerings and all the invisible things happening behind the scenes. Even when you're not physically working, some little corner of your mind often still is.

And I LOVE being in service. Deeply. I know this path is part of who I am.

But I also think we need to give ourselves permission to admit that sometimes holding our dreams can be exhausting.

I've also felt a little uninspired by social media lately. There is just so much noise. So many opinions. So many people telling us what we should be doing, how we should be doing it, what we should believe, how often we should show up...I don't compare but I do waste precious time!

And I've realised I don't want to add to the noise simply for the sake of being visible.

I want to create when something genuinely wants to move through me.
I want to share from connection, not obligation.
I want my work to come from my own practices, my own lived experience and the places within me that feel true. I feel I've always done this but only acknowledging how important it is for me to honour this

Maybe this little lull has been asking me to come home to that again
To my spiritual practices, to my spiritual body, to my family,the things happening in my real life andmyself.

We are cyclical beings. We aren't designed to be constantly producing, creating, expanding and performing. There are seasons where we bloom, and there are seasons where our energy turns inward.

Neither means we've lost our way, remember that! Don't be so hard on yourself

A beautiful drawing by my amazing daughter. 💖💖💖

20/08/2026

Wow!! I am SO blown away and a tad excited!!

Thank you so very much to all these gorgeous women in biz! I am so grateful 🥲

Being a small business owner myself I know what goes into keeping a business a-float, and it's a whole lot of love, patience, long nights, tears, and nurturing dreams into reality!!!

Support local. Honestly it what keeps dreams alive, families fed and magic in our hearts 🙏🙏🙏

Cherry Pie Norman
groundedgoddessgaia
Enica Flora Macrame
Becca Rose

Go support these beautiful women!!

Thank you from all of my heart!!

Kristy ✨🌿 ✨

It's kinda epic that "kinda chic" didn't make the cut! Epic love, epic living, epic feelings, epic life, epic pain, epic...
15/08/2026

It's kinda epic that "kinda chic" didn't make the cut!

Epic love, epic living, epic feelings, epic life, epic pain, epic soul family, epic joy!!!

Remember how far you have come, what you have walked through to get here. Imagine what your life will look like in another 5 years from now if you keep following your epic truth!!

All my love,

Epic Kristy 😜✨🌿✨

Address

Adelaide, SA
5050

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

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