Apryl Koch Nutrition

Call Directions Website Contact the business

Apryl Koch Nutrition Women's Health Clinical Nutritionist (BHSc) Empowering Women to Better Health!

If you’ve been wondering how Caitlin can help support your little ones, here are the most common conditions she sees in ...
05/10/2026

If you’ve been wondering how Caitlin can help support your little ones, here are the most common conditions she sees in clinic.

If you’re still not sure if Caitlin can help, please send us an email or book a free discovery call with Caitlin, where she can discuss with you in more detail about the support she provides, to make sure she’s the right fit before booking in.

All bookings can be made via our website.

Meet the AKN team 🤗 With new faces around here we thought it was time to reintroduce ourselves. We currently practice 10...
16/09/2026

Meet the AKN team 🤗

With new faces around here we thought it was time to reintroduce ourselves. We currently practice 100% online & see clients Australia & world wide.

You can book in with Caitlin or Apryl via the link in our bio.

Meet the AKN team 🤗 With new faces around here I thought it was time to reintroduce ourselves. We currently practice 100...
16/09/2026

Meet the AKN team 🤗

With new faces around here I thought it was time to reintroduce ourselves. We currently practice 100% online & see clients Australia & world wide.

You can book in with Caitlin or Apryl via the link in our bio.

30/08/2026

Told it's just because you're a new mum? It’s just the sleep deprivation? But you don't feel like yourself and you know deep down something isn't right?

REQUEST your thyroid antibodies (TPO, Tg, TRAb) are checked, along side a full thyroid panel (TSH, T3, T4)

Recently in clinic I have been picking up elevated thyroid antibodies weekly, in postpartum mums who come to me not feeling like themselves and are told everything looks "fine".
Pregnancy is both a stress and immune event for your body, making you more susceptible to thyroid changes postpartum.

When picked up early enough these can be reduced through dietary changes and key nutrient support, minimising the risk of long term autoimmune thyroid conditions. Managing thyroid antibodies and your thyroid function will support your long term hormonal health dictating your cycle regulating, further pregnancy outcomes, weight changes and mental health.

une

Come see what’s inside my shopping trolly 🛒 🛒15 items I regularly buy from big chain supermarkets as a clinical nutritio...
24/08/2026

Come see what’s inside my shopping trolly 🛒 🛒

15 items I regularly buy from big chain supermarkets as a clinical nutritionist that prioritises the ingredients list over calories.

We buy majority of our food from the farmer market and bulk food stores but we still shop weekly at the supermarket for convenience foods. Rarely do we have time to make everything from scratch but we can still choose better options at the supermarket, as I have suggested here.

Key tip: wait for the specials and stock up!



Mary's Gone Crackers

Sirena Tuna

San Remo Pasta

The Organic Milk Co

Barambah Organics Dairy

Mingle Seasoning

NOYA Nut Butter

NUTTY BRUCE

AYAM™ Australia & New Zealand

COYO

Westgold

Ceres Organics Australia

Pilpel Fine Foods

Pureharvest

Pureharvest

**Not all of these tests may be applicable to you & not all will be included through Medicare (if located within AUS)**M...
09/08/2026

**Not all of these tests may be applicable to you & not all will be included through Medicare (if located within AUS)**

Men should be involved in pregnancy planning from the start. I don’t believe we should wait until you haven’t fallen pregnant within 6 -12 months to then start investigating the male. If something does show up, specifically when it comes to s***m health, it takes approximately and at a minimum 3 months to improve, adding to your total time to conception.

Save this post or send it to a friend who’s starting to think about having a baby 🤗

Did I miss anything 💁🏽‍♀️ #1 is my personal fav!
07/08/2026

Did I miss anything 💁🏽‍♀️

#1 is my personal fav!

I don’t know if these words will ever do this experience justice, but this weekend marks 12 months of being a mum & it’s...
28/01/2026

I don’t know if these words will ever do this experience justice, but this weekend marks 12 months of being a mum & it’s made me all nostalgic wanting to live this exact moment, the moment my life grew & my heart expanded, over & over again!

I wholeheartedly understand that not everyone’s birth experience is this positive or goes as they planned even with the best intentions, but I think it’s important to still share positive empowering birth experiences to reduce the fear around birth. To show it can be one of the most incredible experiences you’ve ever had. It truly was for us 💙💙

Apryl Koch Nutrition will be closed from Saturday 21st December - Monday 6th January.Caitlin’s first working day back is...
09/12/2024

Apryl Koch Nutrition will be closed from Saturday 21st December - Monday 6th January.

Caitlin’s first working day back is Tuesday 7th January.

All bookings can be made via the website during this time & emails will be responded to on our return.

Address

67 Kensington Road, Norwood
Adelaide, SA
5067

Opening Hours

Wednesday 12pm - 7pm
Friday 12pm - 6pm
Saturday 9am - 12pm

Telephone

+61401569209

Website

Alerts

Be the first to know and let us send you an email when Apryl Koch Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Apryl Koch Nutrition:

Shortcuts

Share

Category