Little Grove Health

23/10/2026

𝐂𝐨𝐧𝐜𝐞𝐫𝐧𝐬 𝐖𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 ~ 𝐒𝐥𝐞𝐞𝐩 💤

Bedtime battles? Frequent night waking? Early mornings that start way too early?

You're not alone!
Sleep challenges are common in early childhood, and every child's needs are different✨

At Little Grove Health, we support families with practical, gentle and age-appropriate strategies that work with your child's development, not rigid routines.

Because there's no one-size-fits-all approach to sleep!

Struggling with your little one's sleep?
Contact our friendly team today to find out how we can support you and your family 🏡

📞 Call 1300 704 741
🌐 Visit littlegrove.com.au

21/10/2026

𝐆𝐫𝐨𝐮𝐩𝐬 & 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐚𝐭 𝐋𝐢𝐭𝐭𝐥𝐞 𝐆𝐫𝐨𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 🌱

Sometimes the best support comes from learning together! Our evidence-informed group programs help children build important developmental skills while connecting with other children and families.

𝐏𝐥𝐚𝐲 𝐏𝐨𝐝𝐬 | 𝐀𝐠𝐞𝐬 𝟐–𝟒 ✨

A 12-week play-based program for preschoolers who need extra developmental support.

Through fun, interactive sessions, children develop:
• Communication, listening and early thinking skills
• Movement, coordination and healthy habits
• Social skills and friendships
• Emotional understanding and regulation
• Confidence in expressing themselves

Parents and caregivers participate in every session, learning practical strategies to continue at home while connecting with other local families.

Ideal for children experiencing challenges with communication, movement, social interaction or managing big feelings. No diagnosis required.

𝐒𝐞𝐧𝐬𝐨𝐫𝐲 𝐂𝐢𝐫𝐜𝐮𝐢𝐭𝐬 | 𝐀𝐠𝐞𝐬 𝟓–𝟕 ✨

A 12-week school-based program helping children understand their feelings, regulate emotions and stay focused and ready to learn.

Through movement and play, children learn to:
• Recognise their body's signals
• Use activate, regulate and calm techniques
• Manage difficult school transitions and afternoon challenges
• Develop calming and focusing strategies for school and home

Sessions run weekly in small groups at participating schools, with no additional travel required.

Both programs are led by experienced Nurses and Allied Health staff.

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞?

Call Little Grove Health on 1300 704 741.

Our team can connect you with a Nurse to discuss accessing Play Pods or enquire with your child's school about introducing Sensory Circuits.

More programs are being developed, so contact us to find out what's currently available ✨

For more information on all of our other services head to www.littlegrove.com.au

20/10/2026

𝐖𝐡𝐚𝐭 𝐝𝐨 𝐰𝐞 𝐝𝐨 𝐚𝐭 𝐋𝐢𝐭𝐭𝐥𝐞 𝐆𝐫𝐨𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡? 🌱

At Little Grove, we provide nurse-led health, development and clinical care for babies, children and adolescents, supporting families from those routine “is everything on track?” moments through to times when something just doesn’t feel quite right.

Our experienced team provides child health and development checks, Nurse Practitioner clinical care, allied health support and ongoing follow-up, with a focus on making healthcare calm, practical and easier for families to navigate.

Our services include:
🤍 Child health & development checks
🤍 Paediatric Nurse Practitioner care
🤍 Bee Calm Clinic – supporting needle anxiety and difficult blood collection
🤍 Exercise Physiology
🤍 Support, referrals and coordinated ongoing care

We also work with early learning centres and schools, providing onsite health and developmental checks in a familiar environment for children.

For us, it’s about looking at the whole child, taking the time to listen, and giving families clear guidance on what comes next.

📍 2 Gertrude Street, Morphett Vale
📞 1300 704 741
📧 [email protected]
🌐 littlegrove.com.au

Trusted, nurse-led child health, development and clinical care for young and school-aged children, delivered around busy family lives in Morphett Vale, SA.

18/10/2026

𝐌𝐞𝐞𝐭 𝐀𝐧𝐧𝐞 𝐏𝐚𝐭𝐨𝐧 | 𝐍𝐮𝐫𝐬𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 & 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 🌸

You may already know Anne from Little Grove Health, but we’re excited to share that she will be leading our new Women’s Health Clinic, commencing Thursday 26 November 2026.
With decades of nursing experience dating back to the 1980s, Anne brings a wealth of knowledge, compassion and expertise to her role.

As an endorsed Nurse Practitioner, Anne provides advanced, evidence-based healthcare, including assessments, diagnosis, investigations, prescriptions and personalised management plans within her scope of practice.

Known for her warm, approachable and non-judgemental manner, Anne believes good healthcare starts with listening. She takes the time to understand each woman’s individual concerns, experiences and health goals.

Anne’s areas of interest include:
🌸 Perimenopause and menopause
🌸 Hormonal health and contraception
🌸 Weight management and metabolic health
🌸 Menstrual health concerns
🌸 Iron deficiency and preventative healthcare
🌸 Nutrition, lifestyle and overall wellbeing
🌸 Ongoing care and health management

Alongside her passion for women’s health, Anne has extensive experience in child health and developmental screening, supporting children and families.

Our New Women’s Health Clinic
From 26 November, Anne will offer dedicated Women’s Health appointments at Little Grove Health on alternate Thursdays.

🌸 Initial consultation: 30 minutes
🌸 Review consultation: 15 minutes

Some patients may be eligible for a Medicare rebate. A private gap fee applies.

Whether you’re navigating hormonal changes, looking for support with weight management or simply ready to prioritise your health, Anne is here to listen, guide and support you.
We’re delighted to have Anne leading this important new service for women in our community 💗


📅 From Thursday 26 November, alternate Thursdays
📍 2 Gertrude Street, Morphett Vale
📞 1300 704 741

🌐 Appointments NOW OPEN: https://tinyurl.com/3jrr9ahy

16/10/2026

𝐀𝐃𝐇𝐃 𝐢𝐧 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠, 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐂𝐚𝐫𝐞 💚

Is your child finding it difficult to concentrate, manage their emotions, sit still or navigate everyday routines?

Every child develops differently, but when these challenges begin affecting learning, friendships or family life, it may be time to seek some additional support.

ADHD can present differently in every child. Some children may be constantly on the move, while others may appear quiet, easily distracted or struggle with organisation and completing tasks.

Recognising these differences and understanding your child's individual needs can make a real difference to their confidence, wellbeing and everyday experiences.

At Little Grove Health, we understand that navigating concerns about your child's development can sometimes feel overwhelming. Our approach is centred around listening, understanding your concerns and helping families feel informed and supported.

Swipe through to learn how we can help 👉

Whether you're exploring the possibility of ADHD or seeking support following a diagnosis, we're here to help you take the next step.

Because every child's brain works differently, and every family deserves to feel heard, understood and supported 💚

📍 2 Gertrude Street, Morphett Vale
📞 1300 704 741
🌐 www.littlegrove.com.au

𝐋𝐢𝐭𝐭𝐥𝐞 𝐆𝐫𝐨𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 | 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬.

13/10/2026

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐀𝐥𝐥𝐢𝐞𝐝 𝐇𝐞𝐚𝐥𝐭𝐡? 🌸

Allied Health is all about supporting your health, development and wellbeing through specialised care that goes beyond traditional medical and nursing services.

At Little Grove Health, we believe in providing the right support at the right time, helping children, adolescents and families feel confident in their health and development.

Our Allied Health support includes Exercise Physiology, with personalised programs designed to improve strength, balance, coordination, movement and overall physical wellbeing ✨

We also work alongside trusted allied health professionals to help families access additional support when needed, with practical guidance, coordinated care and clear next steps.

Because good healthcare isn't just about addressing concerns. It's about helping you and your family thrive.

📞 1300 704 741
🌐 www.littlegrove.com.au

12/10/2026

Managing Cold & Flu in Children 🤒

When your little one is unwell, it can be worrying, especially when they're running a fever, refusing food or just not themselves.
Most childhood colds and mild cases of flu can be managed at home but knowing what to look for and when to seek medical advice is important.

Here are some simple ways to help your child recover:

💧 Keep fluids up: Offer water, breastmilk or formula as appropriate for their age. Small, frequent drinks can help prevent dehydration.

🛏️ Encourage rest: Let their body recover and keep them home from childcare or school while unwell.

🌡️ Manage fever: Dress them comfortably and avoid overheating. Age-appropriate paracetamol or ibuprofen may help if they're uncomfortable. Always follow dosing instructions.

👃 Ease congestion: Saline nasal drops or sprays may help relieve a blocked nose.

❤️ Watch for changes: Seek medical advice if your child is getting worse, isn't drinking, has fewer wet nappies or isn't improving as expected.

When should you seek medical advice?

🏥 Your Nurse Practitioner or GP: For assessment if symptoms persist or you're concerned.

🩺 Medicare Urgent Care Clinic: For illnesses needing prompt attention that aren't life threatening.

📞 healthdirect: Call 1800 022 222 for free, 24/7 health advice.

🚨 Emergency: Call 000 for difficulty breathing, unresponsiveness or seizures. Babies under three months with a fever of 38°C or higher need immediate emergency department assessment.

At Little Grove Health, our experienced paediatric healthcare team is here to support families with professional advice, assessment and care.

Because when it comes to your child's health, peace of mind matters 💚

08/10/2026

𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐭 𝐋𝐢𝐭𝐭𝐥𝐞 𝐆𝐫𝐨𝐯𝐞 🌿

Your health deserves a place on the list too.

You spend so much time looking after everyone else. It’s easy for your own health to end up at the bottom of the list.

From Thursday 26 November 2026, Ann will be offering Nurse Practitioner led Women’s Health appointments in clinic at Little Grove on alternate Thursdays 📅

Our Women’s Health service provides a supportive and straightforward place to talk about your health, ask questions and access care through different stages of life.

We can support you with:

• Perimenopause and menopause
• Weight and metabolic health
• Contraception and hormonal health
• Menstrual health concerns
• Iron deficiency assessment and management
• Nutrition and lifestyle support
• Pathology and investigations where required
• Ongoing care, referrals and shared care where appropriate

𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧: 𝟒𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬
𝐑𝐞𝐯𝐢𝐞𝐰 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧: 𝟐𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬

Some patients may be eligible for a Medicare rebate. A private gap fee applies, and our team can check your eligibility before you book.

If you’ve been putting your own health off, perhaps it’s time to put yourself back on the list 💗

📅 In clinic from 26 November, alternate Thursdays
📍 2 Gertrude Street, Morphett Vale
📞 1300 704 741
🌐 Appt with Ann open soon > https://tinyurl.com/3jrr9ahy

Trusted, nurse-led child health, development and clinical care for young and school-aged children, delivered around busy family lives in Morphett Vale, SA.

07/10/2026

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰?
There’s more to Little Grove than children’s health 🩵

While many families know us for our child health and development services, our care doesn’t stop there.

We support women too, with Nurse Practitioner led care across a range of health concerns, including perimenopause and menopause, hormonal and menstrual health, contraception, iron deficiency, weight and metabolic health, nutrition and general wellbeing.

And this is an area of Little Grove that’s growing.
We have more to share about Women’s Health at Little Grove very soon, so watch this space 👀

📞 1300 704 741
🌐 littlegrove.com.au
📍 2 Gertrude Street, Morphett Vale

06/10/2026

𝑾𝒉𝒂𝒕 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝒉𝒂𝒑𝒑𝒆𝒏𝒔 𝒂𝒕 𝒂 𝑪𝒉𝒊𝒍𝒅 𝑯𝒆𝒂𝒍𝒕𝒉 & 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕 𝑪𝒉𝒆𝒄𝒌?

A Child Health & Development Check looks at the whole child, not just a developmental checklist. At Little Grove, we take the time to understand how your child is growing, developing and managing in their everyday world.

We assess your child’s growth, physical health and development, while also talking with you about things like sleep, nutrition, behaviour, learning and any concerns or questions you may have.

Depending on your child’s age, the check may look at height and weight, communication and language, movement, fine and gross motor skills, social and emotional development, early learning and self help skills. We consider your observations as a parent alongside what we see during the assessment to build a clearer picture of your child’s development 🙌🏼

After the check, you’ll receive a clear summary of how your child is progressing, along with practical advice about what comes next. If something needs a closer look, we can help coordinate further assessment, support or referrals where appropriate.
And sometimes, the most valuable outcome is simply reassurance that your child is developing well.

Want to know more or book a Child Health & Development Check?

Get in touch with the Little Grove Health team.

📞 1300 704 741
🌐 littlegrove.com.au