Adelaide Naturopath Peter Farnsworth

15/09/2026

Just had to post this ! Hot pot in Chongching. Population 30 million people ,more than the population of Australia .

Chongqing is a city built around hot pot at an almost unimaginable ...

04/09/2026

Welcome to Adelaide Naturopath on Instagram 🌿
I’m Peter, a naturopath, medical herbalist and nutritionist practising in Adelaide.
I’ve worked in natural medicine for more than 35 years, with a particular interest in herbal medicine, nutrition and traditional approaches to understanding health.
On this page I’ll be sharing some practical information about herbal medicine, nutrition, healthy ageing and aspects of the clinical work that continue to interest me after many years in practice. My new website will launch soon !
I’m looking forward to sharing more here.

24/08/2026

Hope you can read the fine print . A clip from the Advertiser on 14th of August . Draw your own conclusions . By the way i am not against the use of these drugs . For some they are required for those who are clinically obese or have uncontrollable blood sugar problems . There are downsides however - death !!

24/08/2026

Please pass this on to anyone in the 18-24 year old age group . I have been associated with Lifeflow for a number of years and they are great at teaching this subject and also relating it to student exams and study .

As a non-profit charity, Lifeflow is committed to making meditation accessible to more people, especially young adults who can benefit from practical support as they find their way in the world. That’s why we’re now offering the Lifeflow Learn to Meditate Course free to tertiary students aged 18...

12/07/2026

https://preview.mailerlite.io/emails/webview/1603838/192696204430149222 .Allways a treat to hear from this person - Andrew Sterman’s words of wisdom. Well worth the read and subscribing his his blogs

The more technological food trends I learn about, the more I am compelled to see things simply. There is an obvious belief within tech health hacks: we are not capable of eating well, so we may as well give in, eat whatever is for sale and take a pill, a shot, or add some superfood to o...

30/03/2026

Great post by New Zealand Acupunturist - Heiko Lade . One of the best for how to lower cholesterol naturally

Heart disease is the world’s leading killer, yet most people focus on cholesterol numbers and pills rather than the root causes of arterial damage. While medications like statins are thought to reduce…

04/02/2026

This is an interesting clip which demonstrates how we should be growing food for nourishment for body and soul . Professionally presented . Worth a watch while drinking you tea or having a break

Urban food systems prioritize long-distance supply chains that favor shelf life and transportability over flavor, nutrition, and ecological resilience. As a ...

13/01/2026

Great concise explanation of why ApoB is important

For decades, LDL cholesterol has been the go-to metric for assessing heart disease risk. But growing research suggests there's a better predictor: ApoB. But ...

07/01/2026

What are your health goals this year?
Is your supplement routine getting too complex? Let’s simplify.
While aging is a natural part of life, we can support our bodies to age with more energy and clarity. You don’t need a cabinet full of bottles—just these three essentials:
1️⃣ Ashwagandha: Helps manage the "stress hormone" (cortisol), making it easier to stay active and rest well. 2️⃣ Gotu Kola: Supports brain health and memory, keeping your mind as sharp as ever. 3️⃣ 7-Mushroom Blend: A powerhouse of extracts that fortifies your immune system and protects your cells.
This protocol is designed to be low-cost and high-impact, focusing on what seniors actually need: Stress relief, cognitive support, and immune defence.
Have questions about how to start? Drop a comment below or visit us at www.adelaidenaturopath.net.au

04/01/2026

https://amandakingnd.substack.com/?utm_campaGood Arerticle on what our livers pust uip with therese das ign=pub&utm_medium=web

Weekly newsletter by Amanda King, ND — Exploring Nutrition for Cancer, Off-Label Cancer Therapies, Supplements and Naturopathic Oncology. In clear, accessible language to empower your Cancer journey. Click to read The Metabolic Nutritionist, by Amanda King ND, a Substack publication with tens of t...