Kind Mind Wellness

13/10/2026

A few moments from our Gather & Grow Spring Retreat 🌻

Thank you to the magical women that joined us here.

_ There is something so powerful about women when they gather ~ to move, express, rest, create, when we are held & feel heard. I take so many little golden threads from our time together.

Nourishing on all levels, shared meals, practices that help us remember & draw in clarity. Giving presence back to our beautiful bodies, connecting & remembering to enjoy the process.

So privileged to create along side you The Art of Cyclical Living I am so incredible grateful for all we have shared in these spaces over the past 8-years. Watching you flow in all the ways you do inspires me! thank you for your helping hands Tiffany Rougé & very grateful to share it all on your special land Trees of Trenance

Love weaving the seasons into these weekend offerings. I hope all the golden threads weave into your world with ease after our time together ✨
💌

08/10/2026

RESTORE RADIANCE | A Women’s Retreat in Ubud, Bali
ALL THE FINAL DETAILS ARE HERE FOR OUR 2027 BALI RETREAT
June 6th-10th, 2027

a retreat of grounding, excavation, purification, blooming and integration.

Five days beside a river in the rainforest of Ubud, surrounded by a small circle of like-minded women. A little winter escape to move, explore, adventures, enjoy, be nourished, rest, connect and come home to yourself.

WHAT’S INCLUDED 🌿

• Daily Sadhana yoga, breath + meditation
• Yin, Restorative Yoga + Qi Gong
• Inner Radiance workshops + nervous system deep dives
• Art therapy + women’s circles
• Womb Temazcal
• Balinese water purification + fire ritual
• Sound healing at Pyramids of Chi
• Cacao ceremony
• Opening + closing ceremonies
• Mauna (noble silence)
• 60-min Balinese massage
• Plant-based meals + dessert (unreal food)
• Wellness centre accommodation
• Final night dinner outing

This will be our 6th year holding these spaces in Bali.
Bali holds such a special place in my heart. It’s where I completed my 200-hour Yoga Teacher Training at 20 with my best friend Lou.

Over the years, women have arrived feeling tired, disconnected, a little lost, & sometimes just ready for something to shift. So many have shared afterwards that it was exactly what they needed to come back to themselves, find their spark again and realign their minds, bodies and lives.

INVESTMENT
Private Queen $2,700
Twin Share $1,750
Triple Share $1,600

Payment plans available + $200 deposit secures your place.

Flights + transport are not included. Everything else is all-inclusive once you arrive.

Limited to only 12 women ~ 8 spaces remaining.

All levels welcome.

Reach out if you’re feeling the pull or want to chat before booking.

Big love beautiful people,
Jasmine,
💌

08/10/2026

GO WITH YIN ~ SPRING EDITION

A nourishing half-day retreat combining gentle Yin Yoga, beautiful high tea and a restorative Sound Bath. Slow down, soften, reconnect with yourself and leave feeling deeply rested, renewed and nourished.

Date: October 25, 2026
Time: 2:00pm – 5:30pm
Location: Riverdell Spiritual Centre

Enjoy an Extended Yin Yoga Class a decadent and healthy high tea and the healing immersion of a Sound Bath

01/10/2026

“Instructions Before Visiting Earth” by James McCrae always reminds me to hold everything lightly, because nothing is permanent. 🤍

Not the beautiful moments we cling to, not the seasons that we struggle through. Everything moves, shifts, changes and evolves.

& through it all we have the opportunity to meet ourselves again 💌

22/09/2026

Happy Spring Equinox ~ This month’s pop-up looks a little different! 🌱🌈🌸 with the brighter warmer days, what better time to bring in a lil challenge devoted to starting each day showing up for yourself.

October 12–18, come together each morning for seven mornings, starting each day a shared practice.

Live morning practices: 6–6.30am on weekdays, 7am on weekends, or access the playback and move through it in your own time, when your schedule allows.

Each 30-minute session will be different, drawing from different practices & modalities. These include qi gong, yoga, somatic experiencing, kundalini, big breaths, pranayama, meditation, chanting. No two mornings are the same, but my intention for every morning is to bring you back to the same place, back to your own energy, body & inner teacher.

$22 per person for all 7 days of LIVE practices and evening reflection questions. A lil investment that hopefully will create some amazing ripples.

Think community, connection with yourself, and with others walking this same path alongside you + it’s a beautiful way to start your day.

Investment: $22 (for the 7-day LIVE streams, reflection questions & playback)
Dates: 12th - 18th October 2026
Time: 6am -6.30 am weekdays, 7am - 7.30am Weekends
Location: Online Google Meet link, will be sent with registation

It wouod be beautiful to have you there! all levels welcome. Please reach out if you have any questions or to book privately,

With love,
Jasmine | Kind Mind

15/09/2026

a few lil love notes that hopefully invite you to be more yourself across the board. When we let our authentic self lead it guides us to more aligned opportunities, connections, people and places 💫

08/09/2026

Join us for a weekend away in the Adelaide Hills, surrounded by nature, nourishing food, beautiful women and space to simply be & sink into the wisdom of spring.

Becoming curious to what is unfolding within us.

To clear out what feels stagnant.
To reconnect with what feels alive.
To notice what you’re ready to grow.

Adelaide Hills ~ 9–11 October 2026 ~ Friday 4pm – Sunday 12pm

& we only have a couple of spaces left ✨

There are 2 single beds remaining & 2 double beds remaining. Everything throughout this weekend has been internationally scheduled to support this new season ahead.

Our intention is to nourish you and for you to leave the weekend with a renewed connection to self, gentle practices to support your every day life. Some new seeds to plant and a reminder that the beautiful things in life aren’t rushed, they are nurtured, tended to and given the right environment to grow 🌱

Reach out to book privately, we would love to share this space with you!

With love,
Maddison & Jasmine

07/09/2026

Thank god I’m not an ugly crier 😮‍💨😅

In all seriousness I couldn’t be more thankful for my community in all forms as I navigated this major shift earlier this year. Now some of you have been part of this community for 10+ years now, long enough to have celebrated all of these big moments with me along the way so it felt important to be transparent about the less than lovely moments too.

Through all of it, my loved ones & friends have shown up as literal gifts from god. Never have I been more thankful for the love in my life, and for the deeper love, respect and appreciation I’ve found for myself through a really hard season 🤍

To feel more alive & aligned then I have in a long time is something I wasn’t sure I would feel again when navigating all of this. I wanted to share as a reminder that endings can be beginnings too 💌

03/09/2026

As the earth wakes from winter and we shake off the dormant energy, something stirs in us too. Just as we witness in nature we too move through our own cycles of life, death and rebirth.

31/08/2026

I feel so incredibly lucky to share these retreat weekends with such incredible women. Getting out of your environment and jumping on a retreat is like a beautiful circuit breaker…it can change the way you’ve been thinking, feeling & acting.

It creates space for all that’s been flowing in the undercurrent to rise to the surface, so you can gain new perspectives and understandings of yourself and the world, all whilst being taken care of, nourished & surrounded by like minded, brilliant women. 🧚🏼

The Art of Cyclical Living & I have our spring retreat coming up on the 9th of October, and there’s only 1 week left for early bird pricing. If you’ve been needing a weekend reset, this one’s for you!

Pre-access for the 2027 5-day Bali retreat is also now open, if you’d like to come along, comment below or send me a message. 🌺✨

So thankful for these spaces and everything that unfolds when we come together to co-create on retreat.

If you have any queries about upcoming retreats please reach out!

Big love beauties, I hope you have had a lovely start to your week 💌