04/10/2026
FREE Physio-Led Pilates & Core Stability Class 🌿
We’re excited to be taking our classes outdoors as part of Be Well Prospect!
Join our physiotherapist Minh for a complimentary Pilates & Core Stability class at Charles Cane Reserve, Prospect.
📅 Saturday 17 October
⏰ 9:00–9:50am
📍 Charles Cane Reserve, 104–120 Churchill Road, Prospect
💙 Complimentary class
This session is designed to help improve core strength, flexibility, balance and confidence with movement in a friendly and supportive environment.
All ages, fitness levels and abilities are welcome — including complete beginners. Exercises can be adapted to suit different levels and abilities.
Spaces are limited, so registration is essential.
👉 Register via the link in our bio
📞 Or call us on 8344 8484
Come along, meet Minh and experience one of our physio-led classes for yourself. We’d love to see some familiar faces — and plenty of new ones too!
Prospect Physiotherapy & Health Plus Clinic
Supporting the health and wellbeing of our local community since 1984.