What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 2pm - 7pm Saturday 8am - 1pm

Silvara Wellness Studio

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Australia
Adelaide, SA
Silvara Wellness Studio

⭐️ Kinesiologist & Reiki practitioner for Women
⭐️ Less stress - More clarity - Better energy
🌀 Exciting things coming soon!

07/10/2026

Coming soon! ✨️

I’m so excited to announce that Animal Kinesiology will be available to book from next month! 🐾

I’m beyond excited to step into this new chapter and can’t wait to share this work with you and your animals.

28/09/2026

Exciting things are coming ✨️

After many years as Ignite Now, it’s exciting to share that the business has rebranded.

Welcome to Silvara wellness studio!

Lots has been happening behind the scenes, with plenty more to come. Keep an eye out for some exciting updates soon!

20/09/2026

Affirmation for the week ✨

Take a moment to focus on gratitude and trust that things are falling into place for you.

Say this affirmation anytime you need a little reminder.

“I'm grateful this all worked out” 💫

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

10/09/2026

Ever wondered what a kinesiology session could actually help you with? ✨

There isn’t really a one-size-fits-all answer and that’s the beauty of it. Every session is guided by what’s showing up in that moment.

Kinesiology looks at wellbeing from a whole-person perspective, rather than focusing on just one symptom or area of concern. Through muscle testing and biofeedback, we can gently explore where stress or imbalance may be showing up across the physical, emotional, mental and energetic aspects of your wellbeing.

If you like the sound of Kinesiology, book in and try it for yourself!

10/05/2026

Energy ✨

Some things drain you without you really noticing.

It’s not always obvious. Sometimes it’s overthinking or comparing yourself to everyone else. It can also be staying in environments that don’t feel right but are familiar. After a while, you just feel tired and can’t quite explain why.

On the other side of that, positive energy is pretty simple. It’s the basics done well. Moving your body, eating properly and getting enough rest. Being around people who are easy to be with. Being present instead of stuck in your head.

It’s not just mindset. It’s what you let take up space in your life

When you look after your health, your mind usually follows. You think a bit clearer and feel more steady.

Protect your energy.
Be present in your life.
Take care of your health.

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

01/05/2026

Abundance ✨️

You’re not “blocked.”
But something is out of sync.

If you feel like you’re doing all the right things, working hard, thinking positive, trying to progress, but nothing’s really sticking.

This might be why:

Your body isn’t on board.

In Kinesiology, your body responds instantly to stress, beliefs, and even subconscious patterns. When something’s off, your system literally weakens under it.

So you can want more money, more ease, more opportunities, but if your body associates that with pressure, fear, or overwhelm… you’ll keep pulling back without realising it.

It’s not laziness.
It’s not lack of discipline.

It’s your nervous system trying to keep you “safe.”

Real abundance starts when your body feels safe to receive more.

That’s when things begin to flow, not because you forced it, but because you’re finally aligned with it.

Start noticing what feels heavy vs. what feels light.

Your body already knows what’s right for you. 💫

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

28/04/2026

Glimmer ✨️

A glimmer doesn’t have to be big to count.

It’s the quiet good stuff, the warmth of your coffee, a butterfly fluttering past, the colours of a rainbow. A glimmer is a small moment of tiny joy that catches your attention.

It calms the nervous system, softens tension, and reminds us that even small moments can bring peace and wonder.

When you notice one, don’t rush past it. Sit in it for a second longer. Let it land.

You don’t have to chase happiness, sometimes it’s already there, just waiting to be noticed 💫

What glimmers have you noticed recently?

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

24/04/2026

Out of alignment? ✨️

Ever feel like something in your life is just off?

Like you’re doing all the “right” things, but it still doesn’t feel aligned. You’re tired, disconnected, maybe even a little stuck and you can’t quite explain why.

That feeling isn’t random.

Your body holds onto stress, emotions, and experiences in ways your mind doesn’t always process. When those layers build up, they can quietly pull you out of alignment, physically, mentally, and emotionally.

This is where Kinesiology comes in.

By using muscle testing, it taps into your body’s own intelligence to uncover hidden imbalances. It’s not about guessing, it’s about listening to what your body has been trying to tell you all along.

When you start clearing those blocks, things shift:
✨ You feel more grounded
✨ Your energy flows more freely
✨ Decisions become clearer
✨ You reconnect with yourself
✨️ Your external environment improves

Alignment isn’t something you chase, it’s something you return to.

And sometimes, your body just needs the right support to get there.

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

09/04/2026

Signs You Might Need a Reiki Session ✨

Feeling a little “off” lately but can’t quite explain why? Your energy could be out of balance.

Reiki works with your body’s natural energy to help release tension, clear blockages, and bring your mind, body, and emotions back into alignment.

Here are a few signs it might be time to book a Reiki appointment:

• You feel constantly drained, even after resting
• Stress or anxiety feels harder to manage
• You’re experiencing emotional overwhelm or mood swings
• Trouble sleeping or switching off your mind
• You feel stuck, unmotivated, or lacking clarity
• Physical tension that seems linked to stress
• You’re craving calmness, grounding, and energetic balance

Reiki is a gentle, non-invasive energy healing practice that promotes deep relaxation and supports your body’s natural ability to heal. Many people leave a session feeling lighter, clearer, and more centred.

Sometimes the signs are subtle, but your energy is always communicating with you. Listening to it can be the first step toward feeling like yourself again. 💫

08/04/2026

Sunset ✨️

There’s something peaceful about watching the sky slow down at the end of the day.

The clouds drift without rushing, the birds quietly make their way home and the sun sets exactly when it’s meant to.

Maybe life is a little like that too.
Not everything needs to happen all at once.
Some things just take time.

Sometimes all we need is a moment to pause, breathe, and watch the sky change colours. 💫

Address

49D Beach Road, Christies Beach
Adelaide, SA
5165

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	2pm - 7pm
Saturday	8am - 1pm

Website

http://www.silvarawellness.com.au/

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