Leafy Tea Nook

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Leafy Tea Nook Health & Wellness · Tea · Holistic Healing
To create mindful spaces and products that inspire self-care, connection, and balance.

🌙 Distance Reiki is returning to The Nook!Did you know you don’t have to visit my space to enjoy a Reiki-inspired moment...
09/10/2026

🌙 Distance Reiki is returning to The Nook!

Did you know you don’t have to visit my space to enjoy a Reiki-inspired moment of self-care?

Distance Reiki is a practice where Reiki practitioners offer an energy healing session without being physically present with the recipient.

Whether you’re at home, curled up somewhere comfortable or simply craving a little time for yourself, it’s an opportunity to pause, set an intention and reconnect.

✨ No travelling.
✨ No rushing.
✨ Just a little space for YOU.

While the new Nook is coming together, I’m excited to welcome Distance Reiki back alongside my in-person Reiki sessions.

Curious about how it works?

Drop a 🌙 below or send me a message. I’d love to chat!

🌿 A little reset before Term 4 begins 🌙The holidays are coming to an end, the routines are about to return, and life is ...
08/10/2026

🌿 A little reset before Term 4 begins 🌙

The holidays are coming to an end, the routines are about to return, and life is getting ready to become a little busier again.

But before the school bags, lunchboxes, early mornings and endless to-do lists take over… take a moment for YOU. 🤍

✨ Make yourself a warm cuppa.

✨ Take a few deep breaths and release the holiday chaos.

✨ Set an intention for how you want to feel this term, not just what you want to achieve.

✨ Do something that fills your cup.

✨ Remind yourself that you don’t have to do everything perfectly.

Whether you’re a parent, educator or simply heading into a busy new season, you deserve a little peace amongst the chaos.

You can’t pour from an empty cup. 🍵

💚 What’s one thing you’re doing for yourself this weekend?

05/10/2026

I’ve stopped chasing the numbers.

100 followers
100 000 followers

It only matters if every single one joined me in the Nook

28/09/2026

🙌✨🍃🫶

19/09/2026

Leafy Tea Nook lately 🌿✨

A little bit of me.
A little bit of magic.
A whole lotta loaded tea. 🧋
And a business I love watching evolve. 🤎

Creating, experimenting, pouring, growing… and having way too much fun along the way.

This little Nook of mine is becoming exactly what it’s meant to be. 🌙✨

🎁 A little something just for them…Looking for the perfect little addition to a birthday gift? Give them something they ...
15/09/2026

🎁 A little something just for them…

Looking for the perfect little addition to a birthday gift? Give them something they can use for a little time for themselves. 🌿✨

LTN E-Gift Vouchers are available

🤎 No minimum spend
📩 Delivered straight to your inbox
🌿 Use towards an LTN experience
✨ Valid for 3 months

A simple little gift of rest, ritual & self-care.

Hi, I’m Lana ✨Incase you didn’t know I’m the face behind Leafy Tea Nook — a calm, nurturing space created for women who ...
12/09/2026

Hi, I’m Lana ✨

Incase you didn’t know I’m the face behind Leafy Tea Nook — a calm, nurturing space created for women who are ready to slow down, soften, and reconnect with their bodies.

What I offer goes beyond relaxation.
My work is focused on nervous system support, tension release, and gentle healing, through a combination of:

🌿 Buccal massage
A deeply therapeutic facial technique that releases jaw, face, neck and shoulder tension from both inside and outside the mouth.

🌿 Reiki healing
A gentle energy practice to calm the mind, restore balance and support emotional wellbeing.

🌿 Tea rituals & loaded teas
A mindful moment of nourishment — before or after your treatment.

This space is for you if you:
• hold stress in your jaw, shoulders or chest
• feel overwhelmed, wired or depleted
• want results without force
• crave stillness, not hustle

Every session is intentional, unhurried, and tailored to what your body needs that day 🤍

✨ Bookings are open Saturdays only
✨ Message me to book
✨ I’d love to welcome you in

I didn’t realise how much I was carrying until my shoulders refused to relax.Between kids, work, and the mental load, my...
03/06/2026

I didn’t realise how much I was carrying until my shoulders refused to relax.
Between kids, work, and the mental load, my body keeps the receipts — and it deserves care, not just endurance.

Reminder: you don’t need to do everything today.Just one small thing with intention is enough 🤍What’s one thing you’re d...
17/02/2026

Reminder: you don’t need to do everything today.
Just one small thing with intention is enough 🤍

What’s one thing you’re doing for you today?

👉 Comment with a ☕, 🌿 or 🤍

Absolutely love sharing the love! A wonderful way to acknowledge random acts of kindness day and helping staff stay hydr...
16/02/2026

Absolutely love sharing the love!

A wonderful way to acknowledge random acts of kindness day and helping staff stay hydrated and cool while teaching our precious kiddos!

Address

Parafield Gardens
Adelaide, SA

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