Glow Well-Being

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Albury, NSW
Glow Well-Being

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Sally Jean from Glow Well-Being offers a range of holistic therapeutic & creative services for a healthy mind, body and spirit.

I do one on one and group sessions online and in person, in Albury. I’m available to travel for workshops and presentations.

24/10/2026

Every day I think of something wholesome and soulful I can do for myself.

Today it was paper making. It’s such a joyful activity for me!

Soulfulness comes in many forms.

Creativity

Movement

Rest

Connection

Meditation

Play

….. and many more!

I’m curious, what soulful things do you do?

Sally Jean 🌹

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Reel description: A short clip of homemade paper drying on a rug. Caption reads, “Paper making day.”

17/10/2026

I absolutely LOVED facilitating this workshop today! 💜
Comment ME if you’d like to be on the waitlist for the next workshop.

I enjoyed it so much, I’m now putting it out there in the world as an ongoing offering.

You can book it for a celebration, work event, women’s gathering or in ways I haven’t thought of yet!

Please message me if you’d like to book or find out more information.

*This is a creative well-being workshop and an important knowing is that I don’t facilitate in places where alcohol is being served.

I look forward to sharing this nourishing work with many more women! 💃🏻💫💜🌀

Sally Jean 🌹

Video description: A series of videos and photos of the Sensual Sculpture clay workshop depicting flowers, snacks, tea, clay creations and oracle cards as well as a flyer promoting the workshop.

16/10/2026

Feeling spontaneous? I have a few spaces for this beautiful workshop TODAY in Albury. 💜

Are you ready to create, laugh and play?

If you like gathering together with a bunch of women who are absolute goddesses and want to laugh, empower one another and celebrate who we are, then this is for you!

There’s really something so magical about spaces where women can unleash their creativity in a way that is nurturing and soulful.

We will be playing with clay and you don’t need any experience.

Sensual Sculpture will be held at the Flourish Studio in Dean Street and there are limited spaces available.

I’ll be supplying delicious goddess snacks and teas.

Ticket available now.
Link in bio on Instagram and in the comments on Facebook.

Look forward to sharing this space!

Sally Jean 🌹

💜✨💜✨💜✨💜✨💜✨💜✨💜✨

Graphic description: Flyer for “Glow Women’s Studio with Sally Jean,” bordered top and bottom by pink and purple alcohol ink art. Details a “Sensual Sculpture” 2-hour clay workshop, Saturday 17th October, 2:30–4:30pm, at Flourish Studio, Dean Street, with the website address.

15/10/2026

Who wants to get creative, feel nourished and have some giggles THIS Saturday? 💜 You can still buy a ticket!

If you like gathering together with a bunch of women who are absolute goddesses and want to laugh, empower one another and celebrate who we are, then this is for you!

We will be playing with clay and you don’t need any experience.

I’ll be supplying delicious goddess snacks and teas.

Ticket available now.
Link in bio on Instagram and in the comments on Facebook.

Look forward to sharing this space!

Sally Jean 🌹

💜✨💜✨💜✨💜✨💜✨💜✨💜✨

Graphic description: Flyer for “Glow Women’s Studio with Sally Jean,” bordered top and bottom by pink and purple alcohol ink art. Details a “Sensual Sculpture” 2-hour clay workshop, Saturday 17th October, 2:30–4:30pm, at Flourish Studio, Dean Street, with the website address.

13/10/2026

I have spaces available for THIS Saturday!

Who wants to create, laugh and play? 💜

If you like gathering together with a bunch of women who are absolute goddesses and want to laugh, empower one another and celebrate who we are, then this is for you!

There’s really something so magical about spaces where women can unleash their creativity in a way that is nurturing and soulful.

We will be playing with clay and you don’t need any experience.

Sensual Sculpture will be held at the Flourish Studio in Dean Street and there are limited spaces available.

I’ll be supplying delicious goddess snacks and teas.

Ticket available now.
Link in bio on Instagram and in the comments on Facebook.

Look forward to sharing this space!

Sally Jean 🌹

💜✨💜✨💜✨💜✨💜✨💜✨💜✨

Graphic description: Flyer for “Glow Women’s Studio with Sally Jean,” bordered top and bottom by pink and purple alcohol ink art. Details a “Sensual Sculpture” 2-hour clay workshop, Saturday 17th October, 2:30–4:30pm, at Flourish Studio, Dean Street, with the website address.

06/09/2026

Today is the last day for the early bird price! 🐦

Booking early supports me to get the studio and supplies organised and as a thank you, I offer you a special price.

Creative Hearts is a space supporting young people to flow in their creativity and well-being.

The Glow Studio approach is one of intention in every way.

It’s in the purchase of quality materials, from the thickness of the paper to the pigment in the paint.

It’s in the choice of music, lighting and the arrangement of the tables.

It’s in the depth, thought, and care woven through every activity and session.

It’s in the way I interact with your young person to support them with their creativity and well-being.

September/October school holidays, Dean St, Albury.
Suitable for all school aged children and teens

Today is the best day to book!
Link to Glow Studio in bio on Instagram or in comments on Facebook.

Sally Jean 🎨

🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨

Graphic description: A purple background bordered top and bottom by colourful marbled paint swirls. At the top, a circular neon-outlined “GLOW WELL-BEING” logo. Centre text reads “Creative Hearts early bird finishes today!” in bold white letters. Below, the glow well-being website.

01/09/2026

I’ve been an art educator for over 20 years and I love facilitating art sessions.

But it was when I began to learn creative therapies and facilitate creative well-being sessions that I really learnt the deeper capacity for creativity to support well-being.

That’s why I designed Creative Hearts, a program to support young people in their well-being through creativity.

There are many challenges that young people face and I think it’s so important to equip them with tools to respond to their emotional world.

The inability to be emotionally responsive in a biologically safe, socially cohesive and individually supportive way shows up in many different behaviours in young people.

My program embeds well-being into creative activities so that it feels subtle, fun and supportive, yet very impactful.

They create a quality artwork in the session, with guidance by me. They engage in creative well-being activities aimed to boost their confidence, support regulation and equip them with an emotional language.

If you’d like to find out more the link to Glow Studio is in my bio on Instagram and in the connected on Facebook.

You can also ring me on 0493 130 539

Sally Jean 🎨

🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨

Graphic description: White background. Purple and white Glow Well-Being logo. Purple text box with white writing, “More than ever, young people need to be supported to develop emotional responsiveness..” Sally Jean.

27/08/2026

Creative Hearts is on in the next school holidays.

Flourish Studio, Dean Street, Albury 🎨

Early bird bookings available until 6th of Sept unless sold out earlier. 🐦

Children of school age are welcome to attend, including teenagers. I provide individual support and guidance.

I will have a selection of quality mediums and materials available for them to choose from.

Not sure if this is right for your child?
Feel welcome to ring me on 0493 130 539

If you are sure, I encourage you to book early because spaces are limited to 8 participants per session.

Thank you to those who have booked already, I look forward to meeting you.

Sally Jean 🌹

🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨

Reel description: A video of an art studio that is very calming. Title, “The Glow Kids’ Studio at Flourish studio.
Dean Street, Albury.”

25/08/2026

Creative Hearts is a program for school aged children and this includes teens.

Young people are encouraged to work on a project where they can express their unique creativity with guidance from me, Sally.

This means they may all create something different, if they choose to.

I provide some structured suggestions for those who want to follow a process or experiment with a theme.

For those who wish to create from their own heart, I offer guidance if they request or need it.

The creative well-being games and activities are suitable for all ages.

I love mixed aged group settings, they allow for a village like feel where we all learn from and be inspired by each other.

My experience is that when young people of different age groups come together with a shared interest, there are greater opportunities for personal and creative growth beyond what occurs in same age settings.

The main requirement for participation in Creative Hearts is a desire to work on a creative project in a calm space.

If you are not sure if this program is for your young person, feel welcome to message, email or ring me.

Email: [email protected]
Phone: 0493 130 539

Happy Sunday!

Sally Jean 🌹

💫💫💫💫💫💫💫💫💫💫💫💫

Graphic description: A purple graphic with a marbled paint swirl border in teal, gold and violet. Centre top shows the glowing “Glow Well-Being” circular logo. Bold white text reads: “’What age group is Creative Hearts designed for?’” with the website below.

22/08/2026

Here I am 🙂

Address

611 Dean Street
Albury, NSW
2640

Telephone

+61493130539

Website

http://www.glowwellbeing.com.au/

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