Ocean Road Allied Health & Movement

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Ocean Road Allied Health & Movement Allied Health: Osteopathy, Massage, Acupuncture, Lymphoedema Therapy, Exercise Physiology, Podiatry, Optometry & Dietetics

🌿Mat Pilates on the Bowling Greens🌿FRIDAYS | 8am | $26 or packs available.Connect breath with movement in this mindful y...
20/10/2026

🌿Mat Pilates on the Bowling Greens🌿

FRIDAYS | 8am | $26 or packs available.

Connect breath with movement in this mindful yet strengthening Pilates class. Through controlled, flowing movements, we focus on building body awareness, improving strength, mobility and flexibility, while encouraging a greater connection between mind and body.

Suitable for all levels, with options to challenge or support your individual needs.

See you Friday!!

Move with confidence, improve your balance & stay strong!Good balance is something we often take for granted, until we s...
13/10/2026

Move with confidence, improve your balance & stay strong!

Good balance is something we often take for granted, until we start to lose it.

Whether you’re looking to stay active, improve your balance or reduce your risk of falls, we have two class options to suit different abilities.

🌿 Stable & Strong Balance
For those wanting to challenge their balance, build strength and maintain independence. Standing and seated options available.

🌿 Balance & Falls Prevention
A gentler, supportive class focused on improving stability, coordination and confidence with everyday movement. Standing and seated options available.

📍 97 Great Ocean Road, Anglesea

📅 Tuesdays & Fridays

💲 $20 per class

Because staying strong and moving well matters at every age. 🤎

Bookings available by calling 52631001.

➡️today’s feedback
“gosh that was absolutely wonderful”
“Jess was truly amazing”
“My friends are joining me in 2 weeks, can I take more flyers?”
☺️

We love hearing your feedback! Look forward to welcoming you soon.

QIGONG IS HERE ✨Starting this Sunday 11th Oct | 8.30am at the Anglesea Bowling Greens with the wonderful Alysha.✨Reduce ...
08/10/2026

QIGONG IS HERE ✨
Starting this Sunday 11th Oct | 8.30am at the Anglesea Bowling Greens with the wonderful Alysha.
✨Reduce stress & promote relaxation
✨Improve balance & coordination
✨Support mobility & gentle strength
✨Connect breath, body & movement
✨Improve focus & mental clarity
✨Cultivate energy & vitality
✨Suitable for all ages & abilities
✨Gentle, low-impact movement
NO PRIOR EXPERIENCE NEEDED | ALL AGES & ABILITIES WELCOME.

Book your spot via the “Anglesea Pilates” App or call 52631001 for assistance.
🙏

8 WEEKS OF FREE COMMUNITY MOVEMENT 🤍We’re opening our doors and inviting our community to move with us!For the next 8 we...
01/10/2026

8 WEEKS OF FREE COMMUNITY MOVEMENT 🤍

We’re opening our doors and inviting our community to move with us!
For the next 8 weeks, we’ll be releasing one FREE class every week, giving you the chance to experience the different ways you can move with us at Anglesea Pilates & Movement.

And we’re kicking things off THIS THURSDAY, October 1 (TODAY)✨
WEEK 1: Reformer Align
⏰ 6.30pm
📍 Anglesea Pilates & Movement
🤍 Completely FREE

Limited spaces + bookings essential.
Whether you’re completely new to us, have been wanting to give Pilates a try, or haven’t moved with us for a while, we’d love to have you.

Bookings are now OPEN through the “Anglesea Pilates” & Movement App found in your App Store.

Tag someone you’d love to bring along. 🤍
8 weeks. 8 free classes. Let’s move, Anglesea.

🌿 Something new is coming to Anglesea this Spring... Introducing our Spring Wellness Challenge, 6 weeks of movement, var...
15/09/2026

🌿 Something new is coming to Anglesea this Spring...

Introducing our Spring Wellness Challenge, 6 weeks of movement, variety and a little extra motivation to move consistently, try something different and feel good this Spring.

Choose your challenge:
✨ 12 classes over 6 weeks
✨ 18 classes over 6 weeks

Mix + match your movement across:
🌿 Reformer Pilates
🌿 Tower Pilates
🌿 Strength & Conditioning
🌿 Mat Pilates
🌿 Yoga
🌿 Qi Gong
And this Spring from mid October we’re taking some of our movement outdoors, with Mat Pilates, Yoga and Qi Gong on the greens at Anglesea Bowling Club ☀️

🙊IT GETS BETTER : our new Spring timetable is launching soon, with even more opportunities to move across the week.

Complete your 12 or 18 classes and you’ll go into the draw to WIN a 10 Class Pack + a fresh pair of grip socks on us! 🎁

There’ll also be a few little extras along the way, including local business perks for our Spring challengers.
📅 Packs available 22 September
📅 Registrations close 10 October
🌿 Your 6 weeks begins from the date you purchase your pack.

Download the “Anglesea Pilates” app found in your App Store for bookings and our live schedule.

And... we’ve got something special coming for just 15 people 👀

More details coming very soon. Stay up to date via https://www.instagram.com/angleseapilates or Ocean Road Allied Health & Movement

✨We are so excited to welcome Olivia back to the Allied Health team here at OHM!✨Olivia has been practicing Myotherapy f...
15/09/2026

✨We are so excited to welcome Olivia back to the Allied Health team here at OHM!✨

Olivia has been practicing Myotherapy for 10 years after undertaking her Bachelor of Health Science/Clinical Myotherapy at Southern School of Natural Therapies in Fitzroy.

As a Myotherapist, Olivia is able to assess, diagnose, treat and help prevent musculoskeletal pain. This may include injuries, postural pain and chronic pain. Her Myotherapy treatment techniques include remedial massage, dry needling, myofascial release, stretching and the prescription of corrective exercises.

➡️Olivia has also undertaken further training to support the treatment of pre and postnatal clients.
Now returning to the clinic after maternity leave, Olivia brings 10 years of experience as a Myotherapist alongside further studies in Clinical Pilates. This additional training has expanded her knowledge of movement, rehabilitation and exercise-based care, allowing her to support clients with both hands-on treatment and movement-based strategies.

Olivia has a keen interest in health and fitness and enjoys staying active through surfing, snowboarding and Pilates.

You’ll be able to see Olivia for treatments on Mondays 👏

Call 52631001 or go to www.oceanroadhealth.com.au to book online.

Mums & Bubs Reformer Pilates is back at  🌸Our 8 Week Rebuild Course has been designed specifically for mums returning to...
11/09/2026

Mums & Bubs Reformer Pilates is back at 🌸

Our 8 Week Rebuild Course has been designed specifically for mums returning to movement after having their baby, with a focus on rebuilding strength, reconnecting with your body and moving with confidence.

And the best part? Bubs come too. 👶🏼

Across the 8 weeks, you’ll be guided through progressive Reformer Pilates sessions in a supportive, small group environment, with only 6 mums per course.

✨ 8 x 45 minute Reformer Pilates classes
✨ Grip socks included
✨ Take home exercise + stretch booklet
✨ Experienced postnatal Pilates instructor
✨ Bubs welcome
✨ Suitable from 8 weeks to 8 months postpartum*

Tuesdays starting 13th October - 1st December
⏰ 9:30am
📍 97 Great Ocean Road, Anglesea
💰 $249
Only 6 spots available.

Bookings are now open via the “Anglesea Pilates” App. Simply register, then head to the Courses tab to secure your spot.

Tag a new mum who might love to join you 🤍

Medical clearance to return to exercise is required prior to commencing.

The beautiful Lupin Heat Packs | Wili are now in stock. Come visit our friendly team to snap yours up whilst they last! ...
02/09/2026

The beautiful Lupin Heat Packs | Wili are now in stock. Come visit our friendly team to snap yours up whilst they last! We have Rectangle bags, shoulder bags and wrap bags available 🌸🌻

These bags are made from Lupins and can be heated and frozen depending on your muscle needs 🙏

Huge thanks to Morgan's Bar & Grill for hosting our Christmas in July team evening! Delicious food and amazing service 🙌...
18/08/2026

Huge thanks to Morgan's Bar & Grill for hosting our Christmas in July team evening! Delicious food and amazing service 🙌✨

What a team! 💪

✨We feel incredibly fortunate to have Naomi Lawrence consulting from Ocean Road Allied Health & Movement in Anglesea eac...
04/08/2026

✨We feel incredibly fortunate to have Naomi Lawrence consulting from Ocean Road Allied Health & Movement in Anglesea each Wednesday afternoon.

Whether you’re navigating hormonal changes, digestive concerns, a chronic health condition, or simply wanting to build a healthier relationship with food, Naomi provides personalised, practical advice in a supportive and non-judgemental space.

With appointments currently available this August, now is a wonderful opportunity to invest in your health.

📞 (03) 5263 1001
✉️ [email protected]
🌐 naomilawrance.com
📍 Wednesdays | Anglesea

Address

97 Great Ocean Road
Anglesea, VIC
3230

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