14/10/2026
WAIT… YOU ONLY POO ONCE OR TWICE A WEEK?! 👀💩
And you’ve been told that’s completely normal?! 😳
Let’s talk about it!
While everyone’s bowel habits are different, going to the toilet only 1–2 times a week may be a sign of constipation, especially if you’re experiencing bloating, discomfort or struggling to pass a bowel movement.
💩 Ideally, we love seeing our clients having regular, comfortable bowel movements without straining!
At A1 Colon Hydrotherapy Brisbane, we have conversations about POO every single day (and we absolutely LOVE it 😂).
We believe gut health shouldn’t be embarrassing, and talking about your bowel habits is one of the first steps towards understanding your body!
🌸 Whether you’re curious about colonics, struggling with bloating or simply wanting to learn more about your gut, we’re here to help you feel comfortable asking those awkward questions!
📍 Aspley | Jindalee | Oxenford
NOW TELL ME… 👇
💩 Are you an EVERYDAY pooper?
💩 Every second day?
💩 Or only a couple of times a week?
No judgement here! 😂👇
Follow A1ColonHydrotherapy for more gut health conversations, education and a little poo humour!