Tide & Tribe Yoga

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Tide & Tribe Yoga Jess has been practicing yoga for over 15 years and is certified to teach functional hatha and yin yoga. Jess is excited to share her love for yoga.

Classes are for all levels, focusing on mental and physical wellbeing and community.

13/10/2026

āœØļø SPRING TIMETABLE Changes for the WIN! āœØļø
ā˜† ā€¢ From next week ā€¢ ā˜†
šŸ–¤ ALL NEW Tuesday | 7am | HATHA (60 mins)!.. with Jess

šŸ©µ Luisa will take Tuesday | 11.45am | YIN..

šŸ–¤ Thursday | 11.45am | with Sal will move to YIN..

šŸ©µ Friday Double | 9.30am HATHA + 11.45am YIN will be with Sal ..

23/09/2026
šŸŒø Spring offer at beautiful Heart Space Copa! šŸŒø
31/08/2026

šŸŒø Spring offer at beautiful Heart Space Copa! šŸŒø

GUESS WHAT..?!
We are having a SEPTEMBER SPRING SALE!
āœØļøāœØļøāœØļø
___________________________________

We LOVE you... AND we love it EVEN MORE that we can help you move & invest in your health this season!
JOIN US ON A HEART SPACE MEMBERSHIP & SPRING INTO THE SEASON!
āœØļø Join our BIG HEART annual membership & receive 1 Month FREE!
āœØļø Join our HEART BEAT 3 month membership & receive 1 Week FREE!
āœØļø ALREADY A MEMBER..?!
REFER A FRIEND... & we'll give you the same discount if they sign up to one of these offers!
Huge savings to join our community & give yourself some mindful love for SPRING!
(Valid 9am 1st Sept - 5pm 30th Sept.
Contact us to set it up for you)!

A few of the tools that have supported me on my own journey towards greater wellbeing šŸ¤
26/08/2026

A few of the tools that have supported me on my own journey towards greater wellbeing šŸ¤

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Avoca Beach, NSW
2251

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