Pain Stoppers

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pain Stoppers, Alternative & holistic health service, 17 Military Road, Avondale Heights.

28/10/2026

🔥 Jesse Gila in action! 🔥

Meet Jesse — an absolute gem of an Osteopath with a heart of gold! ❤️

Jesse is not only down-to-earth and approachable, but genuinely passionate about what he does. He puts so much thought, care and effort into every session, taking the time to understand his patients’ needs and deliver a treatment experience that goes above and beyond.

His dedication to helping people move better, feel better and get back to doing what they love is what makes him such a fantastic practitioner! 🙌

✨ Why not experience it for yourself? Book a session with Jesse and discover the difference that genuine care, passion and personalised osteopathic treatment can make.

📍 Your body deserves the best — and Jesse is ready to help!

28/10/2026

🥳 Meet our newest Osteopath – Jesse Gila!

Jesse brings a wealth of knowledge and experience, along with a genuine passion for helping people move better, feel better, and work towards a more comfortable, pain-free life.

With a patient-focused approach and a commitment to going the extra mile, Jesse is dedicated to helping you achieve your health and wellbeing goals. 💪✨

Why not book a session with Jesse and experience the care and expertise of this amazing practitioner for yourself?

ADDRESS: 17 Military Road, Avondale Heights 3034
WEBSITE: www.painstoppers.com.au
PHONE: 0493 622 774

07/10/2026

✨ A few simple tips to help release tension through your jaw, neck & temples ✨

If you experience TMJ-related tension, clenching or grinding your teeth, you may be holding a lot of tension around your jaw. Even frequent gum chewing can contribute to overworked jaw muscles.

This tension can also be associated with headaches, facial tension and discomfort around the temples and neck.

One simple technique you can try:

👄 Open your mouth wide, similar to a gentle yawn, and hold for 5–10 seconds.
Then slowly relax and repeat a few times.

This gentle stretch may help encourage relaxation through the masseter, pterygoid and temporalis muscles, as well as the muscles at the front of the neck, including the sternocleidomastoid (SCM).

💡 Remember: The goal is gentle release, not forcing the jaw open. If you experience pain, clicking, locking, dizziness or worsening symptoms, stop and seek advice from an appropriate healthcare professional.

Sometimes, relieving tension isn’t just about the area that hurts — it’s about looking at the whole body and the way everything connects. 🤍

Pain Stoppers

ADDRESS: 17 Military Road, Avondale Heights, Victoria 3034
WEBSITE: www.painstoppers.com.au
PHONE: 0493 622 774

MusculoskeletalTherapy

20/08/2026

There’s a few reasons why locals love getting treatment from Sienna! 💁🏼‍♀️

From her previous experience with working at the Western Bulldogs Football Club, to her expertise in hands-on treatment, Sienna’s got what you need to start feeling better!

Ready to book your appointment with Sienna? Give us a call or go to our website online to book your appointment today! 📞🌐

20/08/2026

Cupping therapy! More than just a trend - Cupping Therapy is a traditional technique that has been used for centuries to get you moving better and faster! (Although we must admit it does look a little bit cool too 😉)

Have a read through and learn how Cupping Therapy could be of benefit to you today!

Ready to receive the iconic red marks? Give us a call or go to our website online to book your appointment today! 📞🌐

17/08/2026

As much as we love our machines, sometimes you just can’t beat the classics! Swipe through to see what hands-on techniques you can receive here at the Pain Stoppers clinic.

Want to find out more? Give us a call or go to our website online to book your appointment today! 📞🌐

14/08/2026

FAQ FRIDAYS: “What is the difference between heat and ice?”

If this thought has ever entered your mind, then this post is for you! Here’s a simple comparison outlining the difference between heat and ice therapy 🔥❄️

Interested in finding out more? Give us a call or go to our website online to book your appointment today! 📞🌐

30/07/2026

Drawing on a decade worth of clinical experience and a wide variety of treatment techniques and tools, if you’re in pain, chances are Jason’s got what you need to help you get back on track!

Ready to book your appointment with Jason? Give us a call or go to our website online to book your appointment today! 📞🌐

28/07/2026

Feel like you’ve tried everything but your pain still isn’t going away? Maybe the machines we have available are the missing piece you’ve been looking for!

Still have unanswered questions? Give us a call or book your appointment today to find out more! 📞🌐

21/07/2026

Ever wondered what we do here at Pain Stoppers? Here’s a quick and easy guide showing what we have to offer!

Still have more questions? Give us a call or book your appointment today to find out more! 📞🌐

Address

17 Military Road
Avondale Heights, VIC
3034

Telephone

+61493622774

Website

http://www.painstoppers.com.au/

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