The Breath Haus

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The Breath Haus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Breath Haus, Alternative & holistic health service, 12/320 Carlisle Street, Balaclava VIC, Balaclava.

19/10/2026

Your nervous system was never designed for modern life.

The Breath Haus App was.

Australia’s leading breathwork app helps you shift out of stress mode and into calm, clarity and recovery. Using the most powerful tool you already have: your breath.

Trusted by a global community.

🌀 300,000+ guided
🌀 Used in 40+ countries
🌀 8,000+ sessions completed every week

Start your FREE 7-day trial and feel the shift.

Link in bio fam!!

15/10/2026

Holly (Holly Dixon) shares one of the biggest myths about nervous system regulation: that you should always be regulated and never feel stressed, anxious or overwhelmed.

You’re human, and stress is a normal part of life.

The goal isn’t to eliminate stress as that would be an impossible task! It’s to build your capacity to move through it, to recognise when you’re activated/aroused, maybe beginning to be ok with uncomfortable feelings without being consumed by them and finding your way back to a more regulated state.

You don’t have to wait until you’re stressed to practice this, you can practice by using your breath to create space, slow down and reconnect with your body.

You can build capacity outside of stressful moment by practising this regularly, so you have more awareness and tools to draw on when life inevitably gets overwhelming.

A tool to come back to time and time again is, your breath 🤍

07/10/2026

This is The Breath Haus App 🌀

Our famous breathwork journeys on-demand and LIVE with our facilitators, whenever you need them.

Download now and start for free tonight 🤍

07/10/2026

This is The Breath Haus 🌀

Daily Breathwork classes in our new Balaclava Studio!

Are you ready to feel the shift?

See you in the studio! 🤍

07/10/2026

What are you waiting for?

Join the thousands already inside and try The Breath Haus App for FREE now...

Download link in our bio 📲

Address

12/320 Carlisle Street, Balaclava VIC
Balaclava, VIC
3183

Telephone

+61435319743

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