Cozee Care

10/10/2026

💜 COMING SOON TO MACKAY!! 💜

Something exciting is cooking… 👩‍🍳✨

Introducing Cozee Care Private Meal Prep Services — bringing chef-crafted, home-cooked quality meals to Mackay.

With over 30 years of professional chef experience, my passion has always been creating food with purpose — meals that are not only delicious, but thoughtfully prepared using wholesome ingredients. 💜

🥗 High protein
🥑 Low carb & keto
🌿 Gluten-free & dairy-free options
🥦 Vegetarian options
🏋️ Gym & bodybuilding meal prep
👷 Meals for mine & shift workers
👨‍👩‍👧‍👦 Family-friendly meals
❄️ Freezer-friendly options
🚫 No seed oils

Whether you’re a busy professional, shift worker, senior, family, or simply someone who wants healthy meals without spending hours in the kitchen — we want to hear from YOU!

👇 Tell us in the comments: What type of meals would you love to see on the menu?

Your feedback will help shape what we bring to Mackay! 💜

✨ Like and follow our new page to follow the journey, see what’s coming and be among the first to know when orders open!

Prepared with Purpose. Shared with Care. 💜

10/09/2026

28/08/2026

💜 NEED A SUPPORT WORKER TO COVER A ONE-OFF SHIFT? 💜

Cozee Care has some Monday–Friday availability from 7am to assist with one-off or occasional shift coverage in the Mackay area.

This isn’t about replacing someone’s regular support worker — it’s simply an extra pair of reliable hands when needed. 💜

Perhaps your usual support worker:
• is unwell or unavailable
• is taking some well-earned leave or a holiday
• needs a break
• has an appointment or unexpected commitment
• or you simply have a gap in your roster that needs covering.

We may be able to step in and assist with appointments, shopping, community access, cooking/meal preparation and household tasks, depending on the participant’s individual needs and support requirements.

Whether it’s planned ahead or an unexpected gap, please feel welcome to reach out and see if we’re available.

💜 Cozee Care Disability Support Services
Prepared with Purpose. Shared with Care.

📍 Mackay & surrounding areas
⏰ Monday–Friday | From 7am

22/08/2026

🌮 TACO NIGHT… but make it clean! 💜

— Sweet potato tacos with juicy steak and ALL the trimmings! 😋

🍠 Crispy sweet potato taco shells
🥩 Tender steak
🥑 Fresh guacamole
🥬 Crunchy lettuce
🥒 Cucumber & red onion
🫒 Olives
🧀 A little grated cheese
🤍 Whipped cottage cheese for that creamy, high-protein finish
🍋‍🟩 Fresh lime & a little hot sauce

Clean • lower carb • high protein • real food • absolutely delicious.

Who says eating well has to be boring? This is exactly how I love to eat — beautiful whole foods, plenty of protein and loads of flavour.

Choose food that nourishes you AND makes you excited to sit down for dinner. 💜

Much Love 💜
Jenny x

02/08/2026

Today’s lunch looked just as good as it tasted! 😍🥑🧡

Simple whole foods, packed with protein, healthy fats and flavour… proving that healthy eating never has to be boring.

🥔 Creamy mashed whole sweet potato
🥩 Taco-seasoned beef mince
🧀 Melted mozzarella
🥑 Fresh avocado
🫒 Kalamata olives
🌶️ Sriracha bone broth mayo

No ultra-processed ingredients. No complicated recipes. Just real food made from scratch that nourishes your body and actually keeps you full.

Food doesn’t have to come out of a packet to be convenient. With a little planning, you can create meals that are colourful, satisfying and full of nutrients your body will thank you for.

Remember… every meal is an opportunity to fuel your body, not just fill your stomach.

What’s on your plate today? I’d love to see! 👇💜

Much Love 💜

14/07/2026

💜 COMING SOON TO MACKAY!! 💜

Something exciting is cooking… 👩‍🍳✨

Introducing Cozee Care Private Meal Prep Services — bringing chef-crafted, home-cooked quality meals to Mackay.

With over 30 years of professional chef experience, my passion has always been creating food with purpose — meals that are not only delicious, but thoughtfully prepared using wholesome ingredients. 💜

🥗 High protein
🥑 Low carb & keto
🌿 Gluten-free & dairy-free options
🥦 Vegetarian options
🏋️ Gym & bodybuilding meal prep
👷 Meals for mine & shift workers
👨‍👩‍👧‍👦 Family-friendly meals
❄️ Freezer-friendly options
🚫 No seed oils

Whether you’re a busy professional, shift worker, senior, family, or simply someone who wants healthy meals without spending hours in the kitchen — we want to hear from YOU!

👇 Tell us in the comments: What type of meals would you love to see on the menu?

Your feedback will help shape what we bring to Mackay! 💜

✨ Like and follow our new page to follow the journey, see what’s coming and be among the first to know when orders open!
https://www.facebook.com/share/1ASRHBjEs6/?mibextid=wwXIfr

Prepared with Purpose. Shared with Care💜

15/06/2026

🌈 A Rainbow to Start the Day 🌈

As I arrived at work this morning, I looked up and was greeted by this beautiful rainbow stretching across the sky.

For many people, a rainbow is simply a stunning display of nature. But for me, it’s also a reminder that even after the darkest storms, there is always light waiting on the other side. 💜

Life has a way of bringing us challenges, uncertainty, heartbreak, and lessons we never asked for. Yet somehow, through it all, we keep moving forward, we keep growing, and we keep finding reasons to hope.

A rainbow reminds us that:
✨ Storms don’t last forever.
✨ Beauty can emerge from difficult seasons.
✨ There is always something to be grateful for.
✨ New beginnings often follow life’s hardest moments.

Today, I choose to see this rainbow as a little reminder from the universe to trust the journey, embrace the lessons, and keep looking for the light.

What does a rainbow mean to you? 🌈

Have a beautiful day everyone.

Much love 💜💜

🌈✨💜

28/05/2026

✨ Meal Prep Day at Cozee Care ✨

Today was all about nourishing food, care, and independence 💜🍲

One of the things we absolutely love at Cozee Care is supporting our clients with personalised meal preparation in their own homes — creating meals that are comforting, nutritious, budget friendly, and suited to their individual needs.

Today’s kitchen was filled with delicious aromas, laughter, and teamwork while preparing a hearty home-cooked meal 🥕🌽🧅🌭

For many participants, meal preparation is about so much more than food…
✨ Building confidence
✨ Developing life skills
✨ Supporting independence
✨ Encouraging healthy choices
✨ Creating connection and routine

With my background as a chef, it brings me so much joy combining my passion for food with supporting others in a meaningful way 💜

At Cozee Care we believe care should feel warm, supportive, empowering — and sometimes that starts with a good home-cooked meal 🍽️

📍 Mackay & surrounding areas
✔️ NDIS Registered
✔️ Household Tasks
✔️ Community Participation
✔️ Meal Planning & Prep Support

Much love 💜

24/05/2026

🌸 Just a gentle reminder today… 🌸

Breathe in the good.
Breathe out the stress.

Sometimes we get so busy taking care of everyone else that we forget to slow down and simply breathe 💜

Let us keep reminding each other to smile, to be kind, to give ourselves grace, and to treat one another with compassion. The smallest acts of kindness can change someone’s whole day 🌿

Take a moment today to pause…
🌼 Breathe deeply
🌼 Soak in the little things
🌼 Protect your peace
🌼 Lead with love

Happy Monday beautiful souls 💜💜
Much Love
Jenny x

14/05/2026

✨ Happy FriYAY Friends ✨

A little reminder as we head into the weekend… the words you speak over your life matter 💜

Start your morning with intention.

💫 Think big
💫 Think healing
💫 Think success
💫 Think peace
💫 Think happiness
💫 Think growth

Your mindset shapes your direction.
Your thoughts influence your energy.
And your energy impacts everything around you.

Speak life over yourself.
Speak health over your body.
Speak peace over your mind.
Speak abundance over your future.

The way you start your day can change the way you live your life 🌞

Walk into this Friday with gratitude, purpose and positive energy ✨

Much Love 💜💜