Team MEL

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Our MISSION is to provide ONLINE HEALTHe Solutions to the world..
“Real Food. Our promise to you is that WEIGHT LOSS COACHING WORKS!!

Simple Movement. 1-on-1 Personal Coaching, Built for Your Life, Delivering Real Results.”

BOOK A FREE CONSULTATION - https://calendly.com/mel-studzinski/30min Our team draws on over 40 years of scientific research and has helped thousands of people to achieve and maintain their individual weight loss goals all around the world. Enjoy the benefits of Weight Loss Coaching in an intimate 1 on 1 environment, small group clinic or online coaching. Our coach's will look over you every step of the way and will give you all the support, guidance and motivation you need through daily messaging to reach your goal. Weekly weigh ins ensure you keep on track and hold you accountable every step of the way. Our weight loss coaches not only ensure you reach your weight loss goal but will equip you with the skills needed to be LEAN for LIFE.....follow our system and if you are not totally blown away by the results we offer all clients a no questions asked complete 100% money back guarantee!

29/10/2026

🌟A massive congratulations to Rachel for reaching her ultimate goal!🏆🌟

You set out to feel healthy and energized again, but dropping the weight—and slipping right back into those favourite jeans—is the best icing on the cake.
Coaching you from chilly Victoria while you smashed your goals up in sunny QLD has been an absolute pleasure.
You’ve done an amazing job, Rachel! Well done! 💪👖🎉

28/10/2026

🌟Huge shoutout to Karen! 🌟

Losing 30kg is a massive achievement on its own, but hitting the 12-month maintenance mark!
That is the real victory.🏆

Anyone on a health journey knows that dropping the weight is one thing, but holding it steady for a full year is what truly resets the body and locks in habits for life.
Karen, your consistency, discipline, and positive attitude have been incredible to watch.

You are an absolute star!🎉💪

28/10/2026

Are you snacking because you're hungry… or just because it's time to eat?

Have you ever stopped to think about how often you reach for something to eat without actually being hungry?

Morning tea, afternoon tea, something while watching TV...

The truth is, you don't have to snack to lose weight!

Sometimes eating satisfying, nutritious meals is all you need to get through the day without constantly grazing.

In today's Wednesday Wellness Live, I'm talking about why snacking isn't compulsory, how to recognise genuine hunger and why what you're eating at mealtimes could make all the difference.

Have a watch and let me know...

Are you a snacker, or are you happy with your main meals?
Have you ever stopped to think about how often you reach for something to eat without actually being hungry?

Morning tea, afternoon tea, something while watching TV...

The truth is, you don't have to snack to lose weight!

Sometimes eating satisfying, nutritious meals is all you need to get through the day without constantly grazing.

In today's Wednesday Wellness Live, I'm talking about why snacking isn't compulsory, how to recognise genuine hunger and why what you're eating at mealtimes could make all the difference.

Have a watch and let me know...

Are you a snacker, or are you happy with your main meals?

27/10/2026

🔥Huge shoutout to Deb, who has hit the -10kg milestone!🌟

What I admire most about Deb’s journey is, once she made up her mind to get healthy, she hasn't looked back.
Her mindset, consistency, and positive attitude toward making real lifestyle changes have been spot-on from day one—and the results speak for themselves.
10kg down is a massive achievement, and she’s off to such a fantastic start on the way to her ultimate goal.

Bring it on 🏆💪

26/10/2026

Leanne, What a Superstar!

7kg gone in just 10 weeks.

What a fantastic achievement Leanne!

Leanne has been an absolute pleasure to coach. Already a big fan of our incredible cellular nutrition, she decided it was time to put her own health first and hasn't looked back!

What I love most about Leanne is her attitude. No fuss, no excuses, she simply gets on with the job and does what needs to be done.

She's embraced the coaching, trusted the process and is making wonderful changes to her health and wellbeing.

Leanne, I absolutely love your attitude and I'm so proud of what you've achieved. Keep doing what you're doing! 💛

21/10/2026

💛 Fi, You're Inspiring More People Than You Know!💛

20kg gone. What an incredible achievement Fi!

Fi has been such an incredible client to coach. Not only has she made a massive difference to her own health and wellbeing, but she's also having such a positive impact on her family.

What I love most about Fi is how she has truly embraced the program. She's not just following it, she's living and breathing it!

Her accountability has been exceptional, and she's now inspiring so many others simply by leading by example.

Fi, you should be so incredibly proud of yourself. We absolutely love having you in our TEAM Mel community and I'm so grateful to be part of your journey.

Keep shining Fi. You're making a bigger difference than you realise! 💛

19/10/2026

🌟17kg down and absolutely thriving🌟

Working, raising a family and still finding time to show up for herself!

Divya you are proof that you don’t have to put your health on hold because life is busy.

Divya you are healthier, happier mum and an amazing role model for your family. 💕

What an incredible achievement 😊

17/10/2026

Ros, WOW! Look at that difference already!

10kg down and such a massive positive impact on your health journey already 💚

Your energy is up, your sleep has improved, your mindset has shifted and you are absolutely smashing your goals 🙌

This is about so much more than the number on the scales for you. It’s about how you feel, the changes you’re making and the healthier version of yourself you’re building along the way 🫶

So proud of you Ros, keep showing up for yourself because you're absolutely smashing it! 🔥

14/10/2026

🔥 20KG DOWN 🔥

Jess, you are absolutely SMASHING it! 🙌

As a busy mum, you made the decision to prioritise your health and found a way to make it work around your already busy life.

20kg down is an incredible achievement, but it’s about so much more than the number on the scales. It’s about showing up for yourself, building healthier habits and proving that you CAN make yourself a priority, even when life is busy. 🥰

Jess, you should be SO proud of what you’ve achieved!

10/10/2026

💛 Virginia's On a Mission and Looking Fabulous! 💛

20kg gone. What an incredible achievement Virginia!

Virginia is getting ready for her daughter's wedding and my goodness, is she going to look incredible!

What I love about Virginia is her no fuss attitude. She simply gets in, follows the program and gets it done.

She's also incredibly active in her community, especially with sport, and with 20kg gone, I can only imagine how much easier moving around the court will be!

Virginia, your consistency and determination are truly inspiring. You're proof that age is no barrier to improving your health and feeling your best.

So incredibly proud of you and I can't wait to see you shine at that wedding! 💛

Address

Ballarat Central, VIC

Website

https://calendly.com/mel-studzinski/30min

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