Vital360

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Vital360 Cutting-edge natural therapies that transform health, performance and well-being. Right here in Ballarat.

Australia’s first studio to blend advanced regeneration and performance tech, we’re here to help you achieve faster recovery and peak performance. Cutting-edge natural therapies that transform health, performance, and well-being. As Australia’s first studio to blend advanced regeneration and performance tech, we’re here to help you achieve faster recovery and peak performance.

Heat up your wellness routine 🔥✨At Vital 360, our Found-Space Infrared Sauna is designed to do more than just make you s...
20/10/2026

Heat up your wellness routine 🔥✨

At Vital 360, our Found-Space Infrared Sauna is designed to do more than just make you sweat. Think deep relaxation, full-spectrum healing, recovery support and a moment to truly switch off from the chaos of everyday life. 🧖‍♀️

Bring your headphones, a book, or simply enjoy the quiet while the infrared heat gets to work behind the scenes. From reducing stress and supporting recovery to helping you feel refreshed, recharged and clear-headed… this is self-care that actually feels good. ⚡

Ready to experience it for yourself?
Book your sauna session with Vital 360 today 🤍

Not sure what to expect?Most people come in feeling stressed, tired, or sore…and leave feeling lighter, calmer and recha...
12/10/2026

Not sure what to expect?

Most people come in feeling stressed, tired, or sore…
and leave feeling lighter, calmer and recharged.

Your first session is about:
✨ switching off
✨ letting your body reset
✨ giving yourself time to breathe

Sometimes the best thing you can do for your health is simply pause.

Your working week lunchtime never looked so good ☁️⚡Step into our Mild Hyperbaric Oxygen Therapy Chamber and turn your b...
04/10/2026

Your working week lunchtime never looked so good ☁️⚡

Step into our Mild Hyperbaric Oxygen Therapy Chamber and turn your break into recovery time.

Relax, work, answer emails, jump on a phone call or simply switch off while your body receives the benefits of increased oxygen delivery throughout your tissues.

Flooding the body with up to 50% more oxygen than normal breathing, sessions may support:
✔️ Faster recovery
✔️ Sharper thinking & focus
✔️ Reduced inflammation
✔️ Energy & overall wellbeing

It’s one of the simplest yet most effective ways to support both your mind and body… all while taking a moment for yourself.

Slow mornings > rushed ones ✨Start your day the Vital 360 way… calm, reset, and actually feeling like yourself again.Whe...
28/09/2026

Slow mornings > rushed ones ✨

Start your day the Vital 360 way… calm, reset, and actually feeling like yourself again.

Whether you’re running on empty, feeling foggy, or just need a moment to breathe 🧘‍♀️ this is your space to recharge, restore and reset your baseline.

Because feeling good shouldn’t be a luxury… it should be your everyday.

Book your reset today 🤍

PEMF for Natural Healing 🤍Enhance your body’s natural healing power for better health and improved sleep, schedule your ...
16/09/2026

PEMF for Natural Healing 🤍
Enhance your body’s natural healing power for better health and improved sleep, schedule your therapy via the link in our bio or contact us (03) 5303 0753

Five benefits of Infra-Red Sauna - swipe across! Book a session as an add on therapy, it’s the perfect way to wind down ...
11/09/2026

Five benefits of Infra-Red Sauna - swipe across!
Book a session as an add on therapy, it’s the perfect way to wind down and finish your time in our space.

Five benefits of the Mild Hyperbaric Oxygen Chamber 💫DM us or book your appointment today!
04/09/2026

Five benefits of the Mild Hyperbaric Oxygen Chamber 💫

DM us or book your appointment today!

CellGym ❤️ at Vital 360 Ballarat we love our altitude training / therapy and so will your body! Come try it for yourself...
01/09/2026

CellGym ❤️ at Vital 360 Ballarat we love our altitude training / therapy and so will your body!
Come try it for yourself if you haven’t already, and paired with our Hyperbaric Chamber - your body will be thanking you 👌

15/08/2026

You have 45 minutes… which Vital 360 therapy are you choosing? ✨

Will it be a moment of relaxation, recovery or rejuvenation?

From supporting your body’s natural processes to helping you feel refreshed and recharged, our range of therapies are designed to help you prioritise your wellbeing.

The only question is… which one are you booking? 💚

06/08/2026

From the moment you walk through the door at Vital 360, we want you to feel warm, welcomed and completely at ease ✨

Whether you’re taking a moment to flick through our range of health and wellness books, asking questions, or looking for guidance on your wellbeing journey, you’re in the right place.

With Dan’s extensive knowledge and genuine passion for helping people, you’ll always receive support, education and care tailored to you.

At Vital 360, it’s more than just therapies, it’s a space to relax, learn, recharge and leave feeling better than when you arrived 💚

Address

905 Macarthur Street
Ballarat, VIC
3350

Opening Hours

Monday 7am - 7:30pm
Tuesday 9am - 8:30pm
Wednesday 8:30am - 7:30pm
Thursday 9am - 8:30pm
Friday 7:30am - 6pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+61353030753

Website

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