Wellness Warrior - Crystal Green

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Wellness Warrior - Crystal Green WELLNESS... IT'S IN YOUR HANDS ! Hi, I'm Crystal - here to help you improve health and wellbeing... If you're looking for answers, I just may have the solution.

Step forward exactly as you are ❣️
03/11/2026

Step forward exactly as you are ❣️

Just be authentic ✨️
01/11/2026

Just be authentic ✨️

Happy Saturday everyone 🌅🙂
30/10/2026

Happy Saturday everyone 🌅🙂

Be the reason ❣️✨️
30/10/2026

Be the reason ❣️✨️

28/10/2026

Every cell in the body needs it...
Everybody in the world needs it...
we barely get them anymore. 😔

Due to modern day farming practices, environmental issues, chemicals and toxins, our immune systems are suffering.🤧

There's a link missing in the chain to healthy bodies. ⛓️

Glyconutrition IS the missing link. 🔗

For correct CELLULAR COMMUNICATION our bodies NEED Glyconutrients... that's all there is to it.

Optimal Health IS the key to Wellness 🔑

That's why I help people... help themselves.🙂

If you would like to learn more 🤔
➡️ Click the link in my bio.
Peace out ❣️

Those who value YOU 🥰✨️
26/10/2026

Those who value YOU 🥰✨️

Make someone feel like they matter. 👏✨️
25/10/2026

Make someone feel like they matter. 👏✨️

Happy Thursday everyone 👏✨️🙂
22/10/2026

Happy Thursday everyone 👏✨️🙂

Why kindness is so important ❣️
22/10/2026

Why kindness is so important ❣️

What goes around... comes around.Little acts of kindness go a long way ✨️
22/10/2026

What goes around... comes around.
Little acts of kindness go a long way ✨️

One morning, a young woman noticed something unexpected on her windowsill.

Her cactus had bloomed.

For four years it had sat there looking stubborn, prickly, and completely unimpressive. Then, almost overnight, a bright flower appeared.

“Well, that’s interesting,” she thought. “People always say I’m cold and difficult. Maybe they’re wrong. Surely truly awful people don’t have blooming cactuses.”

The thought amused her enough to put her in an unusually good mood.

Later that morning, while riding a crowded train to work, she accidentally stepped on the shoe of a tired-looking man standing beside her.

Normally, she would have snapped back before he had a chance to complain. But instead she smiled and said, “I’m sorry. There’s nothing to hold on to in here. If it helps, you can step on my foot too and we’ll call it even.”

The man had already opened his mouth, clearly ready to say something unpleasant.

Instead, he stared at her for a second and said nothing.

A few stops later, he got off and stopped at a small convenience store to buy a newspaper. The cashier accidentally gave him the wrong change.

Usually, that would have been enough to ruin his morning.

But for some reason, he heard himself say, “No big deal. Count it again. I can barely do math before my second cup of coffee either.”

The cashier smiled.

A few minutes later, one of her elderly regulars came in. On impulse, she handed him a couple of magazines and some newspapers that were about to be thrown away.

“Take them,” she said. “No charge today.”

The old man walked home delighted with his unexpected stack of reading material tucked under his arm.

On the stairs of his apartment building, he ran into the woman who lived upstairs with her children.

Normally, he would have complained about the noise.

Instead, he looked at her little daughter and said, almost surprising himself, “Wow, she’s getting so big. She’s going to be a beautiful young lady.”

The mother, who was used to hearing complaints from him, was so touched that the compliment stayed with her all morning.

After dropping her daughter off at daycare, she went to work at the front desk of a medical clinic.

Later that day, an elderly woman arrived on the wrong date for her appointment.

On any other morning, the receptionist might have sighed and told her she would have to come back.

Instead, she said, “It happens. Have a seat for a minute and let me check with the doctor. Maybe we can still fit you in.”

The doctor agreed.

When the older woman finally sat down in his office, she didn’t demand a miracle cure or threaten to complain about the wait.

She simply sighed and said, “I know you can’t cure getting older. I’m sorry I keep showing up here like this. Some days I think I just need someone to tell me I’m going to be okay.”

The doctor thought about those words long after she left.

That evening, driving home, he suddenly realized how much of his life had been disappearing into deadlines, irritation, and arguments that no longer even seemed important.

So he stopped at a grocery store.

He bought a small cake with frosting flowers on top and a bouquet that looked a little worse for wear by the time he carried everything home.

Then he climbed to the third floor of his apartment building and knocked on a door.

The woman who opened it looked surprised.

He stood there awkwardly holding the slightly crushed cake and bent flowers.

“I’ve been thinking,” he said. “Why do we keep fighting over every little thing like kids arguing in a sandbox? So… I brought you this. The cake got a little smashed, and the flowers did too. But maybe they can still be saved.”

The woman looked at the bouquet and smiled.

“Of course they can,” she said. “We’ll bring them back to life.”

Then her face brightened.

“And I have to show you something. You won’t believe it.”

She led him toward the window.

“I woke up this morning, looked over at the windowsill… and my cactus had bloomed.”

Sometimes kindness works like a boomerang.

You may never see where it travels after it leaves your hands.

But every once in a while, after passing through people you’ll never meet and moments you’ll never know about, it finds its way back home.

Address

East Ballina
Ballina, NSW
2478

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