Nia with Yvette Connors

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Nia with Yvette Connors Yvette is an accredited black -belt Nia instructor, endeavouring to share her passion for the soulful movement of Nia with the northern rivers region.

Yvette is an accredited Black-belt Nia instructor, endeavouring to share her passion for the soulful movement of Nia with the Ballina region.

Allow yourself to melt the stories you were toldEmbrace the magic of YOU let it unfoldTo follow a guide is to begin the ...
07/10/2026

Allow yourself to melt the stories you were told
Embrace the magic of YOU let it unfold
To follow a guide is to begin the ride
Once on that journey seek what's inside
May you peel your layers.to find
All the wisdom you left behind

02/09/2026
Why choose?? Combine all that brings joy strength and a stabilised YOU .
15/08/2026

Why choose?? Combine all that brings joy strength and a stabilised YOU .

15/08/2026

Joys of early morning walks with mother earth. Blessings for your day x

Look what is happening today!! Do yourself a favour and join community to share the joy 😊
15/08/2026

Look what is happening today!! Do yourself a favour and join community to share the joy 😊

Is it.time to take a step into community. Bring joy peace and movement to your soul and.body. Just do it for YOU
26/07/2026

Is it.time to take a step into community. Bring joy peace and movement to your soul and.body. Just do it for YOU

I absolutely love love love a community dance jam! Nia is love. Nia is community. One of my favourite Jams is always Northern Rivers at Ocean Shores Community Centre! The people are so warm and welcoming, the chanting and dancing sublimely uplifting and then THE most delicious meal provided by Amma Byron Bay! You couldn't ask for more.

Contact my beautiful friend and Nia sister, Julie Bartley for more details and to book your spot. Her number: 0402 980 805.

Your entry is your donation to local charities. Supporting those in need.

Hope to see you there. Carol 🙏💃🩷🪷🤗

The importance of.dance is being studied and is proving to be so beneficial for the brain . What would it take to step i...
11/07/2026

The importance of.dance is being studied and is proving to be so beneficial for the brain . What would it take to step into.a.class .

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Ballina, NSW

Opening Hours

Monday 9:30am - 10:30am
Friday 9:30am - 10:30am

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