Physique Performance Specialists

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Physique Performance Specialists Perth's Body Composition Experts

We Create Physiques that Boost Self-Confidence and Build Self-Belie No gimmicks, excessive cardio or restrictive diets.

We are the Gym for 'Non-Gym People'

PPS is not for the Elite Athlete; only for the Elite Attitude. We specialise in helping everyday people achieve extraordinary results. As body recomposition experts, we have built a strong reputation across Perth for helping people boost their confidence and build self-belief using strength training. If you are sick of being treated like just another number at a commercial gym or an overcrowded group class and want to achieve results while creating sustainable lifestyle habits, visit our website to learn more and join our waitlist.

The PeopleofPPS doing PPS things - building strength, improving body composition and becoming consistent in the gym. The...
21/10/2026

The PeopleofPPS doing PPS things - building strength, improving body composition and becoming consistent in the gym. The 3 x pillars of success at PPS 💪🙌

21/10/2026

Our jobs are safe for now 😝

Adrian didn’t have many ‘before’ photos to share because he would normally avoid photos in the past. But, safe to say th...
06/10/2026

Adrian didn’t have many ‘before’ photos to share because he would normally avoid photos in the past. But, safe to say that has changed after 12-months of training at PPS and almost 20kg of fat loss 🤩 💪

01/10/2026

Glutes or Lower Back? The 45 degree Hyperextension can be used for both purposes depending on your goal.

Keeping the ribs down and the back flatter - without arching at the top of the movement will help target the glutes more

While allowing your back to arch and going through more range of motion at the top of movement will target the lower back more

Typically we would use it to help our clients strengthen their glutes which is a common weak point in most everyday lifters.

Which variation do you prefer? ⬇️

Can you believe it’s October already?! 😱 Another month down across PPS gyms 👉
30/09/2026

Can you believe it’s October already?! 😱 Another month down across PPS gyms 👉

24/09/2026

How to master the 💪

Samia’s PPS Transformation - Same person, Same Location… New Body, Habits and Mindset 🔥
23/09/2026

Samia’s PPS Transformation - Same person, Same Location… New Body, Habits and Mindset 🔥

Ladies this is your weekly reminder not to be afraid of lifting weights if you go get leaner without starving yourself 💪
17/09/2026

Ladies this is your weekly reminder not to be afraid of lifting weights if you go get leaner without starving yourself 💪

16/09/2026

The ‘Skinny Fat’ Hamster Wheel

📣 Attention PPS Lifters: We have an exciting announcement to make as we work toward our annual Interclub lifting event A...
15/09/2026

📣 Attention PPS Lifters: We have an exciting announcement to make as we work toward our annual Interclub lifting event

After running this event for 7+ years, we felt it was time to freshen things up a bit 😏

We are pumped for this and can’t wait to see it all come together on the 21st November 📆

Swipe to learn more and if you are interested register your interest with your coach 💪🙌

Address

Beeliar, WA

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 11am

Telephone

+61411660440

Website

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