Mindset Health Hub

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Mindset Health Hub Psychology Practice in Beenleigh, Queensland servicing our local community with support and treament

October is ADHD Awareness Month, so here are somethings you might not know about ADHD. ๐ŸงกADHD is often misunderstood, and...
23/10/2026

October is ADHD Awareness Month, so here are somethings you might not know about ADHD. ๐Ÿงก

ADHD is often misunderstood, and a lot of people spend years being told to try harder when what they needed was understanding. Learning how ADHD can actually look and feel is a good place to start.

We offer neuroaffirming, trauma-informed care face-to-face in Beenleigh and by telehealth across Australia.

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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

21/10/2026

Our provisional psychologist, Hannah, put our in-clinic fidgets to the test, and the verdict is in. ๐ŸŒ€

Fidgets are a regular part of our rooms because some people think, talk and feel more comfortable when their hands have something to do. Whether itโ€™s squishing, spinning, clicking or stretching, youโ€™re welcome to use whatever helps you settle into a session!

Itโ€™s part of how we try to make our space neuroaffirming and comfortable for different brains and bodies. Which one would you pick? ๐Ÿ‘‡

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Mindset Health Hub Psychology | ๐Ÿ“Beenleigh
๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

We're hopping on this trend with a cheeky nod to Hanna's handwritten clinic notes. โœ๏ธ (Can you read what they say? We ca...
19/10/2026

We're hopping on this trend with a cheeky nod to Hanna's handwritten clinic notes. โœ๏ธ (Can you read what they say? We can't either)

We proudly don't use AI in our clinic, even for note taking. So when Hanna writes her notes, she writes them herself, by hand, in her own words. It's a small thing, but it reflects how we want to work: slowly, thoughtfully and with a person at the centre of it.

Technology can be useful in plenty of places, and we're not here to tell anyone what to do but for us, the care part stays human.

*These are not real client notes, they're a mock-up meant to represent them.
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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

Today is Pregnancy and Infant Loss Remembrance Day ๐Ÿ•ฏ๏ธPregnancy and infant loss touches many more people than we tend to ...
14/10/2026

Today is Pregnancy and Infant Loss Remembrance Day ๐Ÿ•ฏ๏ธ

Pregnancy and infant loss touches many more people than we tend to talk about. It can include miscarriage, stillbirth, and the loss of a baby in the early days or months of life. Grief after loss looks different for everyone, it might be quiet or overwhelming, and it can show up long after. There is no right way to feel, and no timeline.

This day is a space to remember, and to acknowledge parents, partners, siblings, grandparents and families who carry this loss.

If you're grieving, you don't have to go through it alone:
๐Ÿ“ž Red Nose Grief and Loss: 1300 308 307
๐Ÿ“ž Lifeline: 13 11 14
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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

A little hand-drawn illustration from our admin, Alev created around a quote from the lovely Lumen Gorrie (.beyond.binar...
06/10/2026

A little hand-drawn illustration from our admin, Alev created around a quote from the lovely Lumen Gorrie (.beyond.binaries). ๐Ÿงก
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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

We're proud to share that Mindset Health Hub is now a registered Safe Space Logan business ๐Ÿณ๏ธโ€๐ŸŒˆSafe Spaces Logan is a lo...
01/10/2026

We're proud to share that Mindset Health Hub is now a registered Safe Space Logan business ๐Ÿณ๏ธโ€๐ŸŒˆ

Safe Spaces Logan is a local initiative, run by Assorted Grains Inc and supported by the Queensland Mental Health Commission, that helps LGBTQIA+ folks find businesses and services in Logan where they'll be welcomed and supported, just as they are.

Affirming care has always been part of how we work but being part of this directory means it's easier for the people who need to find us!

If you're looking for LGBTQIA+ affirming mental health support in Logan, you can find us listed on the Safe Spaces Logan directory, or reach out to us directly.
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๏ฟฝ
๐Ÿ“ Beenleigh, QLD๏ฟฝ
๐Ÿ“ง [email protected]
๏ฟฝ๐Ÿ“ž 0411 282 089

Some recommendations from the Mindset team ๐Ÿงก๏ฟผEvery so often, we like to share what's actually getting us through the mon...
26/09/2026

Some recommendations from the Mindset team ๐Ÿงก
๏ฟผ
Every so often, we like to share what's actually getting us through the month, beyond the clinic! These are our picks from the team across podcasts, books, shows and even some mind puzzles!

What's been getting you through this week?
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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

Bird of the Week ๐ŸฆThis week's bird is the Black Swan. With their striking black feathers and bright red beak, these eleg...
14/09/2026

Bird of the Week ๐Ÿฆ

This week's bird is the Black Swan. With their striking black feathers and bright red beak, these elegant birds are a familiar sight across Australian wetlands, lakes and waterways. They mate for life, often forming bonds that last decades.

When a Black Swan loses its partner, they've been observed showing visible signs of grief, staying near where their mate was last seen, calling out, and withdrawing from the rest of the flock for a time. Eventually, many go on to find a new mate and continue on.

A reminder from the team at Mindset Health Hub that moving forward doesn't mean forgetting, and grief and resilience can exist at the same time.
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๐Ÿ“ Beenleigh, QLD
๐Ÿ“ง [email protected]
๐Ÿ“ž 0411 282 089

Address

10e 20 Main Street
Beenleigh, QLD

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