The MVMT Studio

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The MVMT Studio The MVMT Studio is about moving your body, your mind & making a movement + change within yourself.

MEET RYAN
Personal Trainer at The MVMT Studio.South African by blood, New Zealander by passport, and always up for a cha...
25/10/2026

MEET RYAN
Personal Trainer at The MVMT Studio.

South African by blood, New Zealander by passport, and always up for a chat about football, Ryan brings energy and humour to the studio.

His approach is simple: get to know the person, then build the training around them. Your goals, your experience and the way you move all shape how he coaches you.

With a Bachelor of Sport and Fitness and a career spanning personal training, school sport and gym management, Ryan brings a depth of experience to every session. He’ll help you understand the movements, refine your technique and build confidence as you get stronger.

Expect thoughtful coaching, a challenge that’s right for you and a laugh between sets.

Already train with Ryan? Tell us what he’s known for below 👇

MEET KARLA
Personal trainer at The MVMT Studio.
Originally from Co. Derry, Ireland, Karla made her way to Australia afte...
23/10/2026

MEET KARLA
Personal trainer at The MVMT Studio.

Originally from Co. Derry, Ireland, Karla made her way to Australia after spending 10 months backpacking through Southeast Asia. She brings a love of strength training, the outdoors and helping people feel at home in the gym.

Her own fitness journey began after university, when working with a personal trainer sparked a passion for lifting. That passion led her to compete in powerlifting, experiencing firsthand the confidence that comes from getting stronger.

With a background in speech and language therapy, Karla brings patience, clear communication and a thoughtful approach to her coaching.

Whether you’re picking up weights for the first time or have been training for years, she’ll meet you where you’re at. Expect encouragement, a focus on technique and steady progress at a pace that works for you.

Outside the studio, you’ll often find her exploring nature or heading out for a hike. In the gym, she wants everyone to feel welcome, enjoy the process and celebrate their progress along the way.

Already train with Karla? Tell us what she’s known for below 👇

MEET KARI

Owner, founder and creator of The MVMT Studio since 2018.Originally from Canada, Kari represented her country...
23/10/2026

MEET KARI

Owner, founder and creator of The MVMT Studio since 2018.
Originally from Canada, Kari represented her country in softball at an elite level before being scouted to play overseas, a sporting journey that brought her to the Southern Hemisphere.

With 20 years of personal training experience and a specialisation in pre and postnatal training, she loves helping people discover what they’re capable of. Her approach combines training tailored to you, a sharp eye for technique and plenty of encouragement.
Expect her to notice the little details, help you move well and challenge you to do more than you thought you could, all with a laugh along the way.

A Mom of two, including a busy toddler, Kari understands that training needs to fit into real life. She also loves finding her next challenge: she’s taken on HYROX twice so far, improving her time by seven minutes on her second event.

That curiosity about what’s possible is something she brings to her coaching, too. Her goal is to help you build confidence and enjoy fitness enough that it becomes a routine you look forward to, rather than another chore.

Already train with Kari? Tell us what she’s known for below 👇

Thinking about starting strength training but not quite sure where to begin? 💪At The MVMT Studio, we make getting starte...
21/10/2026

Thinking about starting strength training but not quite sure where to begin? 💪

At The MVMT Studio, we make getting started simple.
We begin with a free 15-minute consultation to learn about you, your goals and what you’re looking to achieve.

From there, we’ll organise your initial 1:1 Personal Training assessment, where we look at your movement, technique and individual training needs.

Then it’s time to get started!

You’ll receive your own personalised training program through our MVMT app, with ongoing guidance from your trainer.

Our Small Group Personal Training sessions have a maximum of five clients, so you’ll receive individual attention while enjoying the motivation of training alongside others.

And you also receive access to our Saturday Special class for FREE!

Whether you’re completely new to strength training or looking for a more personalised approach, we’d love to help.

📍 115 Martin Street, Brighton, Melbourne

Ready to take the first step?

DM us START to organise your free consultation.

13/10/2026

Progress doesn’t happen overnight. 💪

It’s built through consistency, good coaching and showing up, even on the days you don’t feel your strongest.

At MVMT, we’re here to help you train with purpose, build confidence and get stronger at your own pace.

Small groups. Personalised programmes. Real progress.

📍 The MVMT Studio | Brighton

NOT YOUR AVERAGE GROUP TRAINING.We do things a little differently at The MVMT Studio.We believe personal training should...
11/10/2026

NOT YOUR AVERAGE GROUP TRAINING.

We do things a little differently at The MVMT Studio.

We believe personal training should feel exactly that, personal.

That’s why our Small Group Personal Training sessions are capped at just 5 clients per trainer.

No overcrowded classes. No generic workouts. No getting lost in the crowd.

Just quality coaching, personalised programming and a supportive environment where you’re more than just another number.

✨ What makes MVMT different?

✔️ Your own training program, tailored to your goals and abilities.

✔️ Experienced trainers who know you, your strengths and what you’re working towards.

✔️ Small groups where technique, progression and individual attention come first.

✔️ A welcoming community of people who genuinely enjoy training together.

Whether you’re just getting started, returning to exercise or looking to take your training to the next level, we’re here to help you move better, get stronger and feel your best.

Your training. Your goals. Your MVMT.

📍 115 Martin Street, Brighton

💬 Curious about training with us? Send us a DM with START and let’s chat about what training at MVMT could look like for you.

This is MVMT. Training built around you in Brighton. 
Small group personal training with your own training programme, ta...
09/10/2026

This is MVMT. Training built around you in Brighton. 

Small group personal training with your own training programme, tailored to your goals and delivered through our app.

Follow your individual plan while training alongside others, with a coach guiding you through each session.

Personal attention, shared effort and a little laughter along the way.
Curious about joining us?

DM START and we’ll help you get started.


A little look inside MVMT 👋We’re a personal training studio in the heart of Brighton, built around one simple idea: grea...
06/10/2026

A little look inside MVMT 👋

We’re a personal training studio in the heart of Brighton, built around one simple idea: great coaching should feel personal.

Here’s how we move together:

🏋️ 1:1 Personal Training
Individual coaching, programming and support built around you, your goals and where you’re starting from.

💪 Small Group Personal Training
This is the heart of MVMT. With a maximum of just 5 people, you’re not walking into a generic group workout. You follow your own tailored program, while your trainer coaches your technique, tracks your progress and gets to know how you move.

🔥 Saturday Special
A bigger, high-energy session where our MVMT community gets to train together, included for our Small Group members.

🥊 Boxing
Fitness, technique and a seriously good way to finish the day.

⚡ Rapid HIIT
30 minutes. Fast, effective and designed to get you moving.

And behind all of it is a team of experienced trainers who genuinely care about helping you become stronger, fitter and more confident in your body.

No intimidating gym floor.
No getting lost in a crowd.
No one-size-fits-all programming.

Just good people, great coaching and a community that loves to move.

Curious about joining us?

DM “START” and we’ll chat about what training at MVMT could look like for you.

✨ MEET JESS ✨We’re so excited to officially welcome Jessica Doncaster to The MVMT Studio team! 💪Some of you may have alr...
02/10/2026

✨ MEET JESS ✨

We’re so excited to officially welcome Jessica Doncaster to The MVMT Studio team! 💪

Some of you may have already met Jess around the studio, and if you have, you’ll know exactly why we’re so happy to have her on board.

Jess is a Certified Personal Trainer with a background in Muay Thai, strength & conditioning, yoga and holistic women’s health, but what really stands out is the way she connects with people.

After recently stepping away from coaching to explore a career in Sales & Marketing, Jess realised just how much she missed the gym floor, the relationships, the little wins, the big wins, and being part of someone’s journey as they become stronger and more confident.

So, she’s back doing what she loves, and we’re very lucky that she’s doing it here at MVMT. 🤍

Jess has a hands-on, detail-focused approach to coaching. She’ll make sure you’re moving well, understanding why you’re doing what you’re doing, and actually feeling the movement where you’re supposed to!

Whether you’re returning to exercise after a long break, building confidence in the gym or ready to take your strength to the next level, Jess will meet you exactly where you’re at.

Most importantly, she believes training should be something you enjoy, and she’ll be right there celebrating the wins with you along the way.

Welcome to the MVMT family, Jess! 🫶

You’ll be seeing plenty more of her around the studio including:

- Monday AM
- Wednesday PM
- Friday PM.

Make your next move with Jess at The MVMT Studio.

This weekend reminded us exactly why we do what we do at The MVMT Studio.It wasn’t about the finish time. It wasn’t abou...
07/07/2026

This weekend reminded us exactly why we do what we do at The MVMT Studio.

It wasn’t about the finish time. It wasn’t about where we placed.

It was about proving that setbacks don’t always get to write the ending.

Life throws challenges at all of us. Injuries. Busy seasons. Self-doubt. Unexpected detours. It’s easy to believe that because your journey doesn’t look perfect, your goal is out of reach.

But the truth is, incredible things happen when you simply keep showing up.

One of the most inspiring parts of the weekend wasn’t our own race, it was standing back afterwards and watching thousands of athletes of every age, every background, every body type and every ability giving everything they had. Everyone was chasing their own version of success. Different stories. Different challenges. Different finish lines. Yet every athlete was celebrated with the same encouragement, respect and admiration.

That’s what we want every person who walks through our doors to feel.

You don’t have to be an athlete to train like one. You don’t have to be “fit enough” before you start. You don’t need to compare your chapter one to someone else’s chapter twenty.

Whether your goal is to keep up with your kids, feel stronger, return from injury, improve your mental health, complete your first 5km, tackle a HYROX, or simply prove to yourself that you’re capable of more than you thought, you belong.

At The MVMT Studio, we don’t just help people get fitter. We help everyday people build the confidence to achieve things they never thought possible.

Because your finish line doesn’t have to look like anyone else’s.

It just has to be yours. 💛

Address

115 Martin Street
Brighton, VIC
3186

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 3pm
Saturday 6am - 1pm

Telephone

+61432222132

Website

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