Creative Roots Breath Therapy

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Creative Roots Breath Therapy π™²πš›πšŽπšŠπšπš’πšŸπšŽ 𝚁𝚘𝚘𝚝𝚜 πš’πšœ 𝚊 πšœπšŠπš—πšŒπšπšžπšŠπš›πš’ πšπš˜πš› πšŒπš˜πš–πš–πšžπš—πš’πšπš’. Without these our physical bodies become lifeless.

As with many things in life, breathwork is not a "quick fix" to heal ourselves and just as we would dedicate our time to going to the gym to improve our physical health so to is needed for our mental health. In the same manner in which we "work out" to improve our bodies, regular sessions of breathwork, inner work, grounding and meditation are needed to improve our mental and spiritual bodies. To live life to our fullest, we need to invest in the physical, the mental and the spirit.

Community BreathworkSaturday 24th October 2026 | 9am - 11:30amJoin us for a gentle morning of breath, sound and connecti...
22/10/2026

Community Breathwork
Saturday 24th October 2026 | 9am - 11:30am

Join us for a gentle morning of breath, sound and connection.

A space to slow down and breathe.

This will be our second last Community Breathwork for 2026. As we move closer to the end of the year, we’ll be taking a pause 2027 from our regular practices.

These gatherings have meant so much to us and we’re grateful for everyone who has shared this space, their breath and their experiences with us.

If you feel called to join us for one of these final gatherings, we’d love to have you there.

πŸ™

20/10/2026
Brothers,This is your invitation to reset your nervous system, recharge your body and reclaim your energy. Join us for o...
18/10/2026

Brothers,

This is your invitation to reset your nervous system, recharge your body and reclaim your energy.

Join us for our Men’s Breath + Sound Journey a powerful space to step out of the noise and reconnect with the strength, clarity and presence that already lives within you.

πŸ—“ Friday 23rd Oct 2026
πŸ“ Creative Roots, Kobble Creek

Come as you are. Leave feeling more connected, centred and alive.

✨ LIVE BY DESIGN - Womens’s Circle  What if understanding your energy could change the way you move through life?Your en...
15/10/2026

✨ LIVE BY DESIGN - Womens’s Circle

What if understanding your energy could change the way you move through life?

Your energetic blueprint offers insight into how you’re designed to use your energy, make decisions and navigate the world in a way that feels more aligned with who you are.

Rather than constantly pushing, overthinking or working against yourself, you can begin to recognise where your energy flows naturally, where you might be expending it unnecessarily, and how to honour your own unique way of being.

Live by Design is an opportunity to explore your Human Design, deepen your self-awareness and begin living with greater understanding, rather than constantly trying to fit yourself into ways of being that don’t feel right for you.

Sunday, 18 October | 9:30am
πŸ“ Creative Roots Breath Therapy

Ticket options:
πŸ§†Share a Plate β€” $25
πŸ₯°Nourishmentβ€” $35

Come as you are, bring your curiosity and explore what it means to live in a way that honours your own energetic design in sisterhood.

https://www.creativerootsbreaththerapy.com/event-details/live-by-design-5

CACAO CEREMONY + ECSTATIC DANCE 2 October | 7:00–8:30pmπŸ“ Creative Rootsβ€œ They say to dance like nobody is watching. I th...
27/09/2026

CACAO CEREMONY + ECSTATIC DANCE
2 October | 7:00–8:30pm
πŸ“ Creative Roots

β€œ They say to dance like nobody is watching. I think that implies that we are afraid or ashamed to dance in front of the people.

I say dance like everybody is watching. Dance like your children are watching, your ancestors, your family. Dance for those who are hurting, those who can’t dance, those who lost loved ones and those who suffer injustices throughout the world.

Let every step be a prayer for humanity.

Most of all dance for the Creator, who breathed into your soul so you may celebrate this gift of life.”

β€” Supaman

In the Southern hemisphere Spring has arrived, the birds are singing and nature is coming alive again.

It’s time to let your hair down and surrender to the energy of joy, renewal and rebirth.

🌷

21/09/2026

Come together over two days and one night and connect to country in a way not many get to experience.

From a termite hollowed eucalyptus blank, learn how to shave, shape, sand, tune and ultimately play your very own didgeridoo.

Immerse yourself in nature, step away from the noise and get hands-on or come along with your son, father or someone close to you and share an experience that gives you plenty of time to connect, create and learn together.

Workshop includes

β€’ Your own termite-hollowed eucalyptus didgeridoo blank

β€’ PVC practice didge

β€’ Tools & PPE

β€’ Saturday night camp oven dinner

β€’ Sunday breakfast & lunch

β€’ Yidaki stories and playing introduction

β€’ Two full days of hands-on instruction

Not included

β€’ Camping equipment / sleeping gear

β€’ Saturday breakfast & lunch

2026 Workshop Dates

17 - 18 Oct 2026,

31 Oct - 01 Nov 2026

Community BreathworkSaturday 26 September 2026 | 2:00pm – 4:30pmJoin us for a gentle afternoon of breath, sound and conn...
19/09/2026

Community Breathwork
Saturday 26 September 2026 | 2:00pm – 4:30pm

Join us for a gentle afternoon of breath, sound and connection.

A space to slow down and breathe.

This will be our third last Community Breathwork for 2026. As we move closer to the end of the year, we’ll be taking a pause 2027 from our regular practices.

These gatherings have meant so much to us and we’re grateful for everyone who has shared this space, their breath and their experiences with us.

If you feel called to join us for one of these final gatherings, we’d love to have you there.

πŸ™

As you may know, next year we’ll be stepping away from running our regular group workshops at Creative Roots and shiftin...
14/09/2026

As you may know, next year we’ll be stepping away from running our regular group workshops at Creative Roots and shifting our focus towards 1:1 sessions and space hire.

There are just 3 more Men’s Breath + Sound gatherings scheduled for 2026.

If you’ve been thinking about joining us, this is your invitation. These will be the final 3 Men’s Breath + Sound sessions, we’ll be hosting before we move into this next chapter.

We’ve found this practice to be incredibly vital for men and we’d love to see it continue. If there’s a man out there feeling called to create and facilitate a monthly men’s Breathwork space, please reach out we’d be happy to connect and support the conversation.

πŸ™

The two weeks before an eclipse and the two weeks after can feel like a strange little in-between.Things shift. Old laye...
04/09/2026

The two weeks before an eclipse and the two weeks after can feel like a strange little in-between.

Things shift. Old layers surface. Life can feel a little less certain, while something deeper is quietly rearranging.

I’ve felt that in myself this eclipse season.

There have been things I’ve had to sit with, things I’ve had to be honest about and moments where I’ve simply had to stop trying to understand it all and listen.

Now, as I move through the other side, I’m beginning to see what the disruption was making space for.

I’ve written about that unfolding in my latest blog,

After the Eclipse: The Moon Remembers Herself.

If you’ve been feeling the shifts too, come and read it. It might meet you somewhere you’re standing right now.

https://www.creativerootsbreaththerapy.com/post/after-the-eclipse-the-moon-remembers-herself

Address

29 Ray Booker Court
Brisbane City, QLD
4520

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 5pm

Telephone

+61434520305

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