Rainbow Star Healing

01/11/2026

A little bit of happy mail arrived for me on Friday … look who's in the Woodford Folk Festival program!

😊😊😊😊😊😊😊

The Woodford Folk Festival program has arrived in the mail, and I’ve been having a little flick through… and there I am! TA~DA!!
Little Zen Stars Mindfulness with Dinah, sitting there on page 97!

I don’t think it’s quite sunk in yet that I’m actually going to be part of Woodford FF this year!

And there’s another little moment that makes this extra special. I’ll be sharing a stage space with DIRTGIRL!

At the beginning of this year I was a bit of a fangirl meeting her, as I’ve loved her show on the ABC since my eldest was little!! So to now be sharing a space at the same festival is something pretty darn special. Funny how things happen! 🤯

I’ll be bringing along Little Zen Stars mindfulness, with stories, playful mindfulness, movement and of course my crystal singing bowls.

It’s going to be a pretty special end to the year, and I can’t wait to be part of it all!!!! Eeekkkkk!!!

Are you heading to Woodford FF? If so, let me know! I’d love to know who’s going to be there and hopefully bump into some familiar faces.

I’ll pop the ticket link below if you’d like to come along too. 🌿✨

29/10/2026

✨ Could your Kindy Uplift funding help bring Little Zen Stars to your centre in 2027? ⭐

Working with little people takes patience, love, flexibility and a whole lot of heart. ❤️ And yes, we bring all of that, along with a familiar routine that helps children feel safe, supported and ready to join in.

Through the Little Zen Stars Mindfulness Program, we bring moments of movement, mindfulness, breathing, stories and crystal sound bowls into children’s days, with connection at the heart of it all.

And here’s something worth looking into! 🌈 Kindy Uplift funding may be able to be used for the program, depending on your centre’s circumstances and funding requirements.

📣 I’m now booking for Term 1, 2027, and my timetable is starting to fill! I only have room for another one or two centres, so if you’ve been thinking about bringing Little Zen Stars into your service, now is the time to get in touch.

Let’s make 2027 a year of more connection, little moments of mindfulness and happy, supported educators and children.

📩 Send me a message to chat about the program, arrange a trial or find out more about whether Kindy Uplift funding may be an option for your centre.

Dinah ⭐
Little Zen Stars Mindfulness Program | Rainbow Star Healing

26/10/2026

Well, Earth Frequency… what a weekend!

My first ever Earth Frequency, and I’m feeling pretty lucky to have been part of it all.

Massive thanks to the crew for having me bring Little Zen Stars Mindfulness Program to The Crib! Sharing stories, sound bowl magic and a little mindfulness amongst all the festival vibes was pretty special.

One of my favourite things was seeing people discover that, yep, you can read a story and play sound bowls at the same time! 😂 And hearing there might be a little microphone upgrade next year so those stories can reach even more little ears? I’m here for it!

Feeling so lucky to have met and shared the weekend with so many beautiful Earth Frequency humans. The people, the vibes, the memories. 🫶

And hey, if we crossed paths at The Crib…

If you’ve got little humans in your world who’d be into mindfulness, movement, storytelling, nature connection and sound bowl magic, let’s chat!

I bring Little Zen Stars to early learning centres, kindies, bush kindies, nature play programs and community spaces. Basically, wherever little humans gather for connection, creativity and a bit of magic. 🌈

If you’d love to bring us into your space, or know somewhere that might be a good fit, come say hey over at Rainbow Star Healing. I’d love to connect!

Already keen for next year… just putting in a little request for a bit more sunshine, please!

Until next time. …
Dinah 🤩

26/10/2026

Sharing the heart behind the work I do.

I’m honoured to be featured in the October issue of I.N.S.P.I.R.E. Magazine, sharing how my own journey with sound bowls has grown into a passion for supporting wellbeing, emotional regulation and connection.

Through Rainbow Star Healing and my Little Zen Stars Mindfulness Program, I see how making space for calm can create ripples that reach far beyond one person — into early learning environments, families and communities. 💛

Because when we support educators to feel regulated and children to feel safe, we’re helping create the foundations for connection, learning and wellbeing.

Thank you to I.N.S.P.I.R.E. Magazine for sharing my story and helping spread the word about the power of sound, stillness and connection.

📖 Read the October issue for free here:
https://thecorporateescapists.myflodesk.com/gcp6hy9xru

✨ What if the key to helping children thrive starts with helping them feel safe?

Sometimes, the biggest changes begin when we stop trying to push through the noise and start listening to what our bodies and minds really need.

In this month’s I.N.S.P.I.R.E. Magazine, Dinah De Regt shares a story about the power of sound, stillness and emotional regulation — and how creating space for calm can make a difference far beyond the individual.

Dinah discovered how sound bowls gave her moments where her mind could finally settle. It was a feeling she described as her nervous system being able to exhale.

But this story reaches beyond personal wellbeing.

When educators learn to regulate themselves, they can help create calmer environments for children. And when children develop the tools to regulate their emotions, those benefits can flow into their homes, their relationships and their families.

Because sometimes, the most powerful thing we can give a child is not another instruction.

It’s a safe space to simply be.

💛 Regulated educators create regulated children.

Dinah’s story is a beautiful reminder that the ripple effect of calm can be far greater than we realise.

📖 Read Dinah’s story in the October issue of I.N.S.P.I.R.E. Magazine.

Download your free copy here:
https://thecorporateescapists.myflodesk.com/gcp6hy9xru

✨ Stories that inspire. Perspectives that shift. Voices that deserve to be heard.

26/10/2026

🌿 Helping children explore nature and the world around them.

There’s so much for children to notice, explore and learn in their own environment. From the changing seasons to the plants, animals and little things we often walk past, these experiences help nurture curiosity, environmental awareness and a sense of wonder. 🌱

It’s about giving children the opportunity to slow down, be present and discover more about the world around them. 💚

✨ TERM 1, 2027 TIMETABLE SPACES ARE STARTING TO FILL!

If you’d love to bring Little Zen Stars Mindfulness Program into your centre, now is the time to reach out and secure your ideal spot.

🌿 Get in touch to arrange a trial or find out more.

Kindy Uplift funding may be available for eligible services.

📩 Send me a message — I’d love to chat! Dinah

25/10/2026

22/10/2026

🌧️ Raincoat on. Crystal bowls ready. Let’s go! 🌈

A little rain isn’t going to stop me from getting excited about Earth Frequency Festival!

This weekend, I’m taking Little Zen Stars mindfulness program beyond the early learning centres and into my FIRST FESTIVAL EXPERIENCE, sharing mindfulness, movement, breathing and the magic of crystal sound bowls with a whole new audience. 🌟

Helping little humans slow down, connect with their bodies and find moments of calm — even in the middle of festival energy — is something I’m so excited to share.

Here’s to taking a little zen wherever we go! 💛

22/10/2026

🌧️ A little rain isn’t going to stop me!

Just finished up at Capers Clayfield, where I was welcomed with open arms. 💛

We all know how challenging rainy days can be when little people are stuck inside and need help staying calm, connected and engaged. That’s where Little Zen Stars comes in! 🌈

🏡 ELC & Kindy Directors — my Term 1, 2027 schedule is starting to fill!

Could Little Zen Stars be the perfect addition to your centre next year? Kindy Uplift funding may also be an option to support your program.

📩 DM me “LITTLE ZEN STARS” to chat about 2027 availability and bringing mindfulness to your service.

Let’s make 2027 a little calmer and more connected. ✨

Dinah x

19/10/2026

FYI those who are educators!

18/10/2026

A beautiful day immersed in sound! ✨

Grateful to have assisted Rainbow Sounds with their Level 2 accreditation. Thank you to Petra for the invitation and to Rainbow Sounds for sharing such beautiful sound frequency instruments.

One thing I’m passionate about is spreading sound bowl love far and wide! The more people who get to experience the beautiful frequencies and potential healing benefits of crystal sound bowls, the happier I am. The world could always use a little more sound, connection and good vibrations. 💫🔔