City Cave Newstead

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City Cave Newstead City Cave’s mission is to provide a balanced and preventative healthcare solution to keep you well

28/10/2026

A good routine isn’t just about everything you need to get done. It’s also about making room for yourself along the way.

A walk, a quiet moment, an earlier night or an hour at your local Cave. Small pockets of recovery can help create a little more breathing room in a busy week.

What’s one thing you do to make time for yourself?

Off peak Tuesday! 9-9pm every Tuesday. 🧘🏼‍♀️ Are you ready to access more opportunity for rest? Book via our link or web...
27/10/2026

Off peak Tuesday! 9-9pm every Tuesday. 🧘🏼‍♀️

Are you ready to access more opportunity for rest?
Book via our link or website.

24/10/2026

Grab your bestie for some RnR this weekend at City Cave. 🤍

09/10/2026

Your reminder that self-care is more than just relaxation.

An infrared sauna session can offer a range of feel-good benefits, including:

Promotes relaxation and stress relief
Encourages sweating
May help ease muscle tension and support post-workout recovery
Temporarily increases heart rate and circulation
Supports better sleep as part of a consistent wellness routine

45 minutes to slow down, switch off and give your body some much-needed TLC. 🧖🏼‍♀️

Ready for your reset? Book your infrared sauna session today 🤍

WE ARE OPEN! The King has declared that you are to prioritise yourself today; spend time switching off from the commitme...
04/10/2026

WE ARE OPEN! The King has declared that you are to prioritise yourself today; spend time switching off from the commitments and busyness. Float Therapy, Infrared Sauna and Massage available for you today.

02/10/2026

Float Friday? 🧘 Catch up with the girls in Newstead and listen to the benefits of float therapy ✨

FLOAT & WIN! 🧉🌊🏝✨From 18 September to 14 October, every Float Therapy session at City Cave could put you in the running ...
23/09/2026

FLOAT & WIN! 🧉🌊🏝✨

From 18 September to 14 October, every Float Therapy session at City Cave could put you in the running to win a five-night escape for two at AYANA Segara Bali, valued at over $8,000.*

Five nights of switching off. Daily breakfast, unforgettable dining, spa experiences, cocktails, beach club access and a little more space to do absolutely nothing.

Book your Float. Take a moment for yourself. You might just find yourself heading to paradise.

*T&Cs apply.

23/09/2026

Congratulations Maisie!! We can’t wait to see you in centre soon 💆🏼❤️

Check out Club Bunker Gym Newstead in Newstead 🏋️

Address

3/1 Breakfast Creek Road, Newstead
Brisbane, QLD
4006

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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