Ignite Kinesiology

15/09/2026

As you may be aware, I am moving into a new phase of life that is desiring more space and time beyond my work. Whilst my passion to be of service will never wain, nor my desire to be your guide, I will be reducing my availability for 1:1 sessions moving forward to support this calling.

Here are the updates:

🔺 1:1 Client Sessions: There is reduced availability for bookings online until mid November. Beyond November, bookings will be made upon request, using the WAITLIST button. **Please include your availability and needs in the comments and I will find a time that suits. Everyone will need to book via this link to get an appointment, so please don’t be shy! This helps me to prioritise my capacity and availability, which feels very supportive. This means every session is potent as my energy is managed.

🔺 Monthly Group Balances are perennial, and a wonderful adjunct support to individual sessions. You will find the link to these in Linktree, and they will be advertised on social media as usual. I intend these to be offered around every new moon.

🔺 Remote Individual Power Sessions are also continuing. These are 30 minute recorded sessions that don’t require your presence, just a pre-defined intention.

🔺 NEW OFFERING: Community-directed workshops will be offered as a regular opportunity for teachings. Stay tuned for more information.

All links will be accessible on the Book Online tab on the IK website and via linktree on instagram.

Reach out if you have questions. I look forward to supporting you in this new way ❤️

02/09/2026

For the first time in 10 years, I
stepped away from my service role whilst on holidays.

Up until that moment I didn’t realise how unconsciously ‘on’ I was for my clients and my business, even when I wasn’t in the studio.

This trip was a powerful catalyst that illuminated significant next steps for me in how I show up for myself, my family and my business.

As I integrate this incredible experience , I am being pulled into somewhat of a hiatus, a space to let go of who I once was and to welcome the new, the next and the necessary.

I’m excited for what’s to come! Thanks for being here with me 💛

20/07/2026

Sometimes in life, all we have is TRUST. A commodity that can take a lifetime to safely receive.

For a long time, IK (my soul’s work) held me hostage to a sense of security; based purely on client load and booked out months.

And whilst security is important, the rigidity of my work allowed no space for taking risks or embarking on whimsical adventures.

Over the last couple of years I have been learning to unhook from externally-measured security and remembering safety via TRUST; with no one else accountable except myself and my heart.

This has invited more ‘yes’ moments, without the fear of how it may impact upon the scaffolding that my life ‘depends’ upon!

So in lieu of the security fostered through my work, August augurs an epic expedition with my love. The perfect way to embody and permit TRUST to guide the way.

As always, I am not going anywhere. My soul’s work and my guidance will be here when I return; most likely (as the past has always shown me), bigger and better than before, with a welcome flow-on effect.

If you resonate with any of this, I hope I can inspire a sense of trust in choosing ‘you’ amongst the known security anchors we all cling to.

Being brave and leading with love… I’ll report in soon.

Sarah 💛

15/06/2026

23/03/2026

Due to some exciting personal upgrades (including a sabbatical in Canada ⚡️) booking availability over the next few weeks is limited.

Please consider booking in advance to ensure availability. I will also run a waitlist in case of cancellations.

Everything will be back to normal (never likely ‘normal’ though is it?) in June, with much anticipation of what’s next!

Thank you for your understanding and flexibility with these scheduling impacts.

All my love,

Sarah 💛

12/01/2026

I’m back! Ready to serve with love for another year through client work and other exciting projects that may manifest!

My purpose is loud, resilient and clear, and this offers the simplicity and space to show up for you with an ever-present grit and oomph. It is my pleasure and privilege to do so, especially when you may find it hard to show up for yourself. And I truely mean that.

I’m excited to see what this 1/10 year offers us all in terms of fresh perspectives and a beginner’s mind orientation. We start again, ready to be moulded and shaped in greater alignment to our truth.

For me, my energy will be on client work only until the Solstice in late March, as I allow for the shaping of my next chapter to clarify. Then from Q2, I am looking forward to offering group programs and new kinesi courses. This allows me to harness all the energy needed to show up in my teacher archetype once again. And I can’t wait.

Online bookings are open as usual (link in bio) and as always, if you are looking for a day outside of my regular hours to have a session, please reach out to me. Especially if you are a Saturday client, as these sessions will now be ‘on demand’.

Huge gratitude for your continued support, especially with the changes and endings 2025 brought. I always love seeing my Brisbane clients who travel to the Coast for their sessions. It feels like a magical reunion every time.

And to all of you around the world who find this work supportive, I am honoured to witness you move through another year on the path to igniting our truth. May it be full of blessings and growth.

With love,
Sarah 💛

30/12/2025

A return to the bottle tree feels like a symbolic way to end the calendar year.

A year that offered the safety, structure and support to finally land into my body and explore my humanness. And while that might sound strange, it has been the next necessary step on my path….to drop into life and feel it ALL and be more than just my capacity to serve. The safety to be loved and experience embodied love has been the greatest gift of this year. Especially when we often live in a way that avoids this.

So whilst I have been semi-absent here, immersing into life and love has brought a new depth to all areas of my life, including my sense of service and purpose.

2025 has asked so much of us. And I’m looking forward to what emerges for all of us on the other side. It will be beautiful; change always is.

Thank you for your continued support whilst I’ve been busy humaning. There is so much I want to bring forth and hopefully I hear the whispers soon.

Today, we are off on a family adventure to integrate the hugeness of the year. The girls words as we depart are ‘thrilled’, ‘blessed’ and ‘grateful’. Mine is ‘home’.

All my love and Happy New Year ❤️

04/07/2025

Birthday recharge time ✨

I’ve been quiet lately, deeply integrating the last 12 months of immense change.

Choosing my heart and love was the easy part. Shifting old patterns and rhythms to make way for the new, less easy.

I’ve felt it deeply in my physical body as I land all that I am more stably into the human experience.

I’m excited for the reemergence. Everything is wisdom. Everything is evolution.

Thank you for your love and support during this time of change personally and professionally.

My mission will never waiver or change.

23/04/2025

Celebrating the final Kinesiology session in the IK Studio Sherwood with a Group Balance last night.

This space has seen it all. Indebted to these four walls for all they have held professionally for this community and also for me personally. This has been a safe space for many, an anchor and my ‘home’ for 9 years.

Last night’s session focused on letting go and completion. We ‘closed the bones’ on the versions of us who were ready for rebirth. We opened to grief, compassion, release and expansion.

The most magical aspect of the session was the potency of the divine feminine that threaded through it. The invitation was to back the self with a deep internal knowing and in doing so we would be harnessing the power of many.
It was clear that in taking a step for self, authorised by self, a groundswell of support would follow. For the women present, it was a palpable calling.

I am looking forward to many more group balances, online and in person sessions from the new IK studio in Caloundra; backed by the healing powers of the ocean.

Thank you for your continued support of me and this work. It’s my honour to show up and serve.

With love,
Sarah 💛

16/04/2025

Thank you Sherwood ⚡️

Till we meet again, all my love ❤️