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Monday 9am - 2pm Tuesday 1pm - 7:30pm Thursday 9:30am - 4:30pm Friday 9am - 2pm

Kelli K Naturopath Nutritionist

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Broadview, SA
Kelli K Naturopath Nutritionist

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I'm a Naturopath & Nutritionist with a mission to help people live with more energy & less pain! Appointments at Wynn Vale, SA & Online

Fatigue, ME/CFS, Fibromyalgia, Long COVID, Gut Issues, Autoimmune, pain, Stress, Anxiety. Having experienced the distress and frustration of chronic health issues personally, I was inspired to help others on their journey to health by providing effective, individualised treatment within a compassionate and respectful environment.During an initial consultation I will take a thorough assessment of your health and together we can determine your health priorities and goals. A treatment plan tailored to your needs will be provided outlining evidence-based dietary and lifestyle strategies and supplement recommendations when appropriate. Follow-up appointments involve a review of health progress and adapting recommendations as required to ensure safe and effective treatment. I can assist with a range of conditions including…• Digestive complaints • Low mood, stress and anxiety• Fatigue and poor sleep• Arthritis, gout and osteoporosis • Allergies, autoimmune diseases and frequent infections• Cardiovascular disease, metabolic health & weight gain• Women’s and Children’s health• ME/CFS and FibromyalgiaConsultations By Appointment OnlyRegistered professional member with the ANTA..

02/11/2026

Not quite ready for 1:1 support - but know you need some guidance?

This is for you👇

If you’re feeling anxious, flat, overwhelmed, or constantly running on empty… and just want someone to explain things simply and give you practical direction to get you started? This workshop is perfect for you!

In Food & Mood: Practical Nutrition for Stress & Anxiety, you’ll learn how your everyday food choices are impacting your mood, anxiety, focus, and stress resilience… and what you can actually do about it.

We’ll explore the gut–brain connection in a way that makes sense, uncover the eating habits that can worsen anxiety and fatigue, and give you simple, realistic strategies you can start using straight away - no restrictive diets, or major diet overhauls.

✔ Simple, practical nutrition advice
✔ Strategies you can use straight away
✔ Support that benefits you and your whole family
✔ No extremes…just realistic, sustainable changes

It’s an affordable way to learn from an experienced practitioner who supports busy and stressed-out people every day. Walk away feeling clearer, more confident, and supported.

🧠 Food & Mood Workshop
📅 Wednesday 4th November 6:30pm ACDT
📍 Online Workshop
🎫$29 per person

Spots are limited and registrations are essential.

Head to the link in my bio or DM me to learn more and secure your spot.

If you’ve been wanting help but weren’t sure where to start…this is it!

01/11/2026

Not quite ready for 1:1 support - but know you need some guidance?

This is for you👇

If you’re feeling anxious, flat, overwhelmed, or constantly running on empty… and just want someone to explain things simply and give you practical direction to get you started? This workshop is perfect for you!

In Food & Mood: Practical Nutrition for Stress & Anxiety, you’ll learn how your everyday food choices are impacting your mood, anxiety, focus, and stress resilience… and what you can actually do about it.

We’ll explore the gut–brain connection in a way that makes sense, uncover the eating habits that can worsen anxiety and fatigue, and give you simple, realistic strategies you can start using straight away - no restrictive diets, or major diet overhauls.

✔ Simple, practical nutrition advice
✔ Strategies you can use straight away
✔ Support that benefits you and your whole family
✔ No extremes…just realistic, sustainable changes

It’s an affordable way to learn from an experienced practitioner who supports busy and stressed-out people every day. Walk away feeling clearer, more confident, and supported.

🧠 Food & Mood Workshop
📅 Wednesday 4th November 6:30pm Adelaide time
📍 Online Workshop
💫 Handouts & recording provided for participants

Link in bio or comment WORKSHOP and I'll send you the link directly.

31/10/2026

If you experience anxiety, low mood or are navigating a particularly stressful season of life, this workshop is for you!

Ever wondered what foods can actually help support your mood and mental health?🧠🍏

We'll cover:
🔹Why protein, particularly at breakfast, is so important and what a good protein-rich breakfast looks like.
🔹How specific foods and nutrients can support brain health and mood.
🔹What the gut-brain connection is and how your gut health influences your mental wellbeing.

Join me for Mood & Food: Practical Nutrition for Stress & Anxiety – an online workshop packed with practical, easy-to-implement strategies to help you better support your mental health through nutrition.

This will be a safe space to learn and be empowered to use food and nutrition as medicine for you and your family. Anyone interested in this topic is welcome. I'd love to have you!

🗓 Wednesday 4th November, 6:30pm–7:45pm
📍 Online via Zoom
🎟 $29 per person
💫 Handouts & recording available

Spots are limited and registrations are essential.

Comment or DM me 'WORKSHOP' and I can send you more info and the link to register.

30/10/2026

If your symptoms flare with stress… it doesn’t mean it’s “all in your head.”

It means your nervous system is under pressure and your body is responding.

This is something I see all the time. People are told to just “stress less”… but no one actually explains how... or supports the underlying imbalances that are making everything feel worse in the first place.

This is exactly what I’ll be breaking down in my upcoming workshop 👇

✨ Mood & Food: Practical nutrition for stress & anxiety
📅 November 4th
⏰ 6:30pm – 7:45pm Adelaide time
📍 Online (recording available & handouts provided)

We’ll cover:
– What's actually happening in the body and brain when we experience stress
- How food impacts your mood, anxiety and your stress response
– The gut–brain connection (in a way that actually makes sense)
– Simple, realistic strategies you can start straight away

If you’re feeling overwhelmed, wired-but-tired, or stuck in a cycle of stress and symptoms - th .

🎟 Link in bio or DM to book your spot.

✨REGISTRATIONS ARE ESSENTIAL

29/10/2026

If you’ve been feeling flat, overwhelmed, anxious, or not quite like yourself… this might help.

Your mind is not separate from your body.🤯
Our health system might lead us to believe that our mental health is seperate to our biology..but they come as a package.
They work together, constantly influencing each other.

And when we focus on one while ignoring the other… we only get part of the picture.

It’s not always just about what’s happening in your life
(although that absolutely matters)

Sometimes, it’s about what’s happening in your body.

Things like:
• Blood sugar ups and downs
• Gut health and your microbiome
• Nutrient deficiencies
• How well you’re actually fuelling your body day to day

All of these can influence how you feel — your mood, your stress response, your ability to think clearly and regulate emotions.

For some people, this is the missing piece.

Not because it replaces psychological support…
but because it supports it.

It can make things feel more manageable, more stable, more “you”.

I’m running a workshop soon where I’ll walk you through this in a really practical way - helping you understand the connection between your physical health and your mental wellbeing, and what you can actually do about it.🌿🍏

📅 Wednesday 4th November
🕖 6:30pm (Adelaide time)
📍Online from wherever you are!

My goal is simple... to give you tools that help you feel better.💪

Because you’re not broken…
your body might just need more support.

I’ll be sharing simple, realistic strategies you can start using straight away.

27/10/2026

Just one week to go until our Mood & Food Workshop 🧠✨

If you’re feeling anxious, flat, overwhelmed, or constantly running on empty, this workshop will help you understand why…and what you can actually do about it.

🎓In MOOD & FOOD: Practical Nutrition for Healthy Brains & Better Moods, you’ll learn how your everyday food choices impact your mood, anxiety, focus, and stress resilience, and how to use simple, realistic nutrition strategies to feel more balanced and clear-headed.

🔎We’ll explore the gut–brain connection, uncover the eating habits that can worsen anxiety and fatigue, and give you practical tools you can start using straight away, without restrictive diets or overwhelm.

Hi.👋 I'm Kelli Kieselbach. I'm a naturopath and nutritionist working with people navigating chronic stress, fatigue, and complex health challenges. I have a passion for making health and nutrition information accessible and doable.

This will be a safe space to learn and be empowered to use food and nutrition as medicine for you and your family. Anyone interested in this topic is welcome. I'd love to have you!

🗓 Wednesday 4th November, 6:30pm–7:45pm (Adelaide time)
📍Online via Zoom
🎟 $29 per person

Handouts with be provided and the recording available to those registered.
Spots are limited and registrations are essential.
Head to the link in my bio to learn more and secure your spot ✨

27/10/2026

Your gut and brain are more connected than most people realise.

So if you’ve been feeling anxious, flat, overwhelmed, or not quite like yourself… it might not just be in your head.

What’s happening in your body plays a big role too.

This is exactly what I’ll be unpacking in a simple, practical way in my upcoming workshop, so you can start to understand why you’re feeling this way, and what you can actually do about it.

Handouts will be provided to help you put the theory into action!

📅 November 4th, 6:30pm (Adelaide time)
📍 Online (recording & handouts available for participants)
🎟 $29 per person

This is an online workshop and registrations are essential - head to the link in my bio to secure your spot.

I’d love to see you there 🤍

26/10/2026

🧠 What if you could support your mental health through the food you eat? 🥑

Have you ever wondered what foods can help support your mood? Or why eating a good protein-rich breakfast might be more important than you think?

Perhaps you’ve heard about the gut–brain axis but aren’t quite sure how your gut health influences your brain and mood.

Whether you experience anxiety or depression, or you’re navigating a particularly stressful season of life, understanding the connection between nutrition and mental health can give you practical tools to support your wellbeing.

✨ Join me for my online workshop:

Food & Mood: Practical Nutrition for Stress & Anxiety

We’ll explore:
🥚 Why protein, especially at breakfast, matters for your mood and what a balanced, protein-rich breakfast actually looks like.

🥑 Which foods and nutrients can help support brain health and emotional wellbeing.

🦠 The gut–brain connection and how your gut health may influence your mood.

🥗 Simple, practical nutrition strategies you can start putting into practice straight away.

This isn’t about restrictive diets, complicated meal plans or getting everything perfect. It’s about understanding your body and learning simple, achievable ways to support your mental health through nutrition.

💫 You’ll walk away with practical information, helpful handouts and strategies you can start using straight away.

📅 Wednesday 4 November
⏰ 6:30 pm Adelaide time (ACDT)
💻 Online via Zoom
🎥 Recording available if you can’t attend live
📚 Handouts and practical resources included
💰 Just $29

You don’t have to wait until life feels less stressful to start supporting your wellbeing. Sometimes, small changes can be a great place to begin.

👉 Ready to learn more? Register now and join me!

🔗https://kelli-kieselbach.simplecliniconline.com/diary

21/10/2026

When it comes to mental health, it’s not just about brain chemistry. 💭

You might have heard that depression and anxiety are caused by low serotonin. But mental health is far more complex than a single brain chemical.

Our brain and body are constantly communicating, and there are many factors that can influence how we feel, including:

✨ Gut health: Our gut and brain communicate through what’s known as the gut–brain axis.

✨ Inflammation: Inflammatory processes may play a role in mood and mental health for some people.

✨ Nutritional deficiencies: Nutrients such as iron, zinc, B12 and omega-3s, along with adequate protein, help support normal brain function.

✨ Blood sugar, sleep and stress: These can all influence our energy, mood and ability to cope with everyday life.

This is why I believe a whole-body approach to mental health matters.

Nutrition and lifestyle strategies can play a valuable role alongside appropriate medical care, psychological support and medication when needed.

And the good news? There are practical ways to support your brain and body through the food you eat and the everyday habits you build. 🫶

This is exactly what we'll be exploring in my upcoming online workshop!

🌿 Food & Mood: Practical Nutrition for Healthy Brains & Better Moods

Join me online as we explore the connection between what we eat and how we feel, including the role of blood sugar, nutrients, gut health and lifestyle factors in mood and mental wellbeing.

I'll share practical, achievable strategies you can start putting into practice without feeling overwhelmed by another long list of things you should be doing.

📅 Wednesday 4 November
⏰ 6:30 pm Adelaide time (ACDT)
💻 Online via Zoom
🎥 Recording available if you can't attend live
🎟️ $29 to register

If you've ever wondered whether what you eat could be influencing how you feel, I'd love you to join me!

Comment MOOD below or send me a DM for the registration details.

OnlineWorkshop BrainHealth NutritionalMedicine

21/10/2026

This week is Invisible Disability Week, and I want to take a moment to give a shout-out to all of you living with an invisible disability. ❤️

An invisible disability is a condition that isn’t immediately obvious to others but can have a significant impact on your daily life. Many of my clients live with invisible illnesses, and I want to take a moment to acknowledge you.

As someone who’s been there myself, I understand how devastating living with a chronic condition can be. The impact it has on your life is one thing, but the lack of understanding from others (including health professionals) can be an added blow, especially when you’re already doing your best to navigate life with limited energy, pain or other challenging symptoms.

Invisible illness can affect so many aspects of your life, often in ways that others simply don’t see or understand. But I want to encourage you today: don’t stop living. Celebrate the small wins, give yourself grace on the harder days, keep advocating for yourself and remember that your illness doesn’t define you.

To all my clients navigating life with an invisible disability, thank you for the privilege of supporting you on your journey. I know it’s not always easy, and I’ll continue to do my best to listen, support you and advocate for you along the way.

You deserve to be seen, heard and understood.

Kelli xo

Address

Wynn Vale Drive
Broadview, SA
5127

Opening Hours

Monday	9am - 2pm
Tuesday	1pm - 7:30pm
Thursday	9:30am - 4:30pm
Friday	9am - 2pm

Website

http://www.kellik.com.au/, https://linktr.ee/kelliknaturopat, https://kelli-kieselbach.simplecliniconline.com/workshop/f

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