First Aid & Evidence Based Exercise

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First Aid & Evidence Based Exercise Empowering people with real-world skills through accredited First Aid & evidence-based training. Partnered with Allens Training Pty Ltd RTO 90909.

Group or individual bookings available for you or team in gyms, clinics, schools & workplaces. Welcome to First Aid & Evidence-Based Exercise, where education meets empowerment. I’m Sharon Neish, an experienced First Responder Trainer, Fitness Educator, and Clinical Exercise Physiology student with over 20 years in the health and wellness industry. I’m passionate about teaching life-saving skills and promoting evidence-based movement education across workplaces, schools, gyms, and community settings. Through my ongoing partnership with Allens Training Pty Ltd (RTO 90909), I deliver nationally accredited and on-scope courses designed to help individuals and organisations stay confident, compliant, and capable when it matters most. Accredited Courses on Offer:

First Aid Category

HLTAID009 – Provide Cardiopulmonary Resuscitation

HLTAID010 – Provide Basic Emergency Life Support

HLTAID011 – Provide First Aid

HLTAID012 – Provide First Aid in an Education & Care Setting

HLTAID014 – Provide Advanced First Aid

HLTAID015 – Provide Advanced Resuscitation & Oxygen Therapy

Wellbeing & Protection

11244NAT – Course in Mental Health Support for First Responders

CHCDIV001 – Work with Diverse People

Youth Mental Health (Non-Accredited)

Provide Youth Mental Health Support (Course Set)

Sport, Fitness & Recreation

Sports Trainer Level 1 (Pre-requisite: HLTAID011 – Provide First Aid)
Includes SISSSCO015 & SISSSPT001

Each program blends real-world scenarios, evidence-based content, and practical skills — empowering you to respond effectively in emergencies and support wellbeing in every environment. Bookings available for individuals, groups, and workplaces. I come to you to your workplace!

19/10/2026

Spread the word 🗣️🤳

My journey as a First Aid Trainer began in 2007, during a busy day at the gym where I worked. A woman approached me, dis...
19/10/2026

My journey as a First Aid Trainer began in 2007, during a busy day at the gym where I worked. A woman approached me, distressed due to her friend being unwell. Upon approaching her, she was showing clear signs of a heart attack: her cheeks were grey, lips blue, and she had severe heavy chest pain with pain radiating down her arm.

While we waited for the ambulance, my team and I stayed beside her. She was lying down drifting in and out of consciousness when she held my hand and said, “Don’t let me die.” She had suffered a massive heart attack, followed by three more cardiac events on the way to hospital.

Later that day, her mother called to thank us for our quick response. That experience stayed with me and helped shape the direction of my career. By 2008, I'd trained as a First Responder and partnered with Allens Training Pty Ltd (RTO 90909). I've continued to build my knowledge, practical skills and teaching approach through ongoing study and experience in healthcare and first aid education.

I'm currently studying a Bachelor in Clinical Exercise Physiology, which has deepened my understanding of the body systems including the pathophysiology, cardiology and diseases affecting the heart. This knowledge strengthens my work as a trainer, helping teach the what's and why's of the body during an emergency and why a prompt, confident response matters. I bring together real-world experience, ongoing study and a passion for helping people feel prepared to act when it counts.

If you or your team require any of the following courses, I'd be happy to come to your workplace. I'm now taking bookings for 2027.

Hit 'Submit an Enquiry' in link to book.

https://sharonneish.trainingdesk.com.au/

Know who that person is. Know where the first aid kit is located.Know where the closest AED is.
12/09/2026

Know who that person is.
Know where the first aid kit is located.
Know where the closest AED is.

Science has evolved, the data is collected. Stay updated with your training so you know the signs.
09/09/2026

Science has evolved, the data is collected. Stay updated with your training so you know the signs.

Did you know the symptoms of a heart attack in women are atypical meaning, they may not present as 'classic' symptoms.
05/09/2026

Did you know the symptoms of a heart attack in women are atypical meaning, they may not present as 'classic' symptoms.

If you saw someone in distress, would you know what to do?
29/08/2026

If you saw someone in distress, would you know what to do?

Always monitor the casualty for hypothermia when running cold water over burn. Use a thermal blanket around their body. ...
22/08/2026

Always monitor the casualty for hypothermia when running cold water over burn. Use a thermal blanket around their body. First Aid is treating the entire person, not just the injured site.

Any attempt is better than no attempt.
22/08/2026

Any attempt is better than no attempt.

Most workplaces provide CPR training however, research shows most cardiac events happen at home.
15/08/2026

Most workplaces provide CPR training however, research shows most cardiac events happen at home.

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Burpengary East, QLD

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